Smart electric vehicles enter the value war in the second half, who can become a dark horse? | New Vision

Produced by Phoenix Net Technology "New Vision"

If 2023 is a year of fierce fighting for smart cars, then this year’s smart electric vehicle market may usher in a turning point in competition.

In 2023, dozens of car companies at home and abroad, such as BYD and Tesla, started a new wave of price cuts. Under the unprecedented price war, last year, China sold 9.45 million new energy vehicles, up 37.6% year-on-year, and 30.05 million vehicles, up 11.9% year-on-year, a record high. The penetration rate of new energy vehicles was 31.4%.

According to the market rules, as the industry enters a mature stage, the rate of penetration increase will slow down, the competition in the industry will intensify, and the backward production capacity will undoubtedly be gradually cleared. The only question is, when the competition enters the second half, how can the car company "roll" the opponent in the fierce knockout?

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At the 2024 China committee of 100 Forum on Electric Vehicles, Gu Huinan, the manager of Haobo brand, pointed out that there are "machines" in the current market competition volume, and the forward-looking technology represented by EV (electrification) and ICV (intelligent networking) technology will be the key to break the game in the second half. From Mr. Gu’s speech, we may be able to understand the future of the new energy market.

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In the second half, car companies will compete for the right to speak technology around EV+ICV.

Under the price war, the new energy passenger car market in China in 2023 is full of mud and sand, no matter luxury brands, mainstream joint venture car companies or new forces, all of them are spared. Some forward-looking car companies are beginning to realize that a simple price war can no longer achieve a long-term competitive advantage in the future smart electric car market in China, and the price system of China automobile market needs to be rebuilt urgently.

"Now the high-end new energy is still in its infancy, and then it will enter the development period. We must not only fight price wars, but also fight value wars, including energy, autonomous driving and solid-state batteries, and new disruptive business models may be born. " Gu Huinan, the manager of Haobo brand, believes that "the current domestic smart electric vehicle industry is entering a critical turning point. To stand out from the competition, the key point is not the price involution, but the breakthrough in quality, technological change and transcendence."

Indeed, in the low-end automobile market, because of the basic and universality of products or services, price often becomes the key factor for consumers to choose, so the price of vehicles determines the pricing power to a great extent. However, in the high-end market, consumers will value service, experience and unique technological innovation. In other words, users are more willing to pay for high-end technologies such as 800V fast charging and high-end smart driving. And grabbing the right to speak in EV (electrification) and ICV (intelligent networking) technologies are the two cores of this battle.

Gu Huinan believes that the high-end field of new energy automobile brands is "organic in volume". And how to break the existing situation, he gave Hao Platinum’s answer on behalf of one of the few enterprises in China that is self-researched by "EV (pure electricity) +ICV (intelligent network connection)". In terms of EV, Haobo has a series of cutting-edge scientific and technological achievements, such as Haobo digital chassis, Haobo quark electric drive that can achieve "palm-sized motor is comparable to V8 engine" and Haobo magazine battery 2.0 that can’t catch fire after shooting. It is reported that Haobo will break through the key technologies of all-solid-state batteries, take the lead in releasing the industry’s first all-solid-state battery with high safety and large capacity, and strive to achieve mass production in 2026.

In terms of ICV, Haobo took the lead in obtaining the license for L3 self-driving road test in the first batch, and it is also the only L3 manufacturer that can check the video of the road test. Haobo L3′ s eight redundant system safety standards can achieve the highest safety guarantee in the industry, and the cumulative road test mileage is 10 times higher than the national standard. L4 autonomous driving technology will also be mass-produced in 2025.

Obviously, Haobo has firmly grasped the dominant position in grabbing the "EV (pure electricity) +ICV (intelligent networking) technology discourse right".

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"Industry+Capital" Two-wheel Drive

With an advanced, independent, stable and controllable industrial chain as a strong backing, plus advantages in technology and service, Haobo is regarded as an important "high-end potential stock" by the industry and capital.

At present, Haobo has signed strategic cooperation agreements with Iflytek and Ganfeng Lithium Industry through capital drive, and has accelerated its pace in the industry, and has successively established two intelligent manufacturing factories, and the third factory and the Thai factory are being completed and put into operation. In 2022, the company invested 10.9 billion yuan to build the Yinpai Battery Smart Eco-factory and put it into operation, which marked Haobo’s completion of the core puzzle of energy ecology.

On March 19th, at the NVIDIA GTC conference, NVIDIA announced an important cooperation with Haobo: jointly mass-producing L4 intelligent driving cars with 2000TOPS computing power. This news undoubtedly threw a bombshell into the scientific and technological circles and the capital market. The share prices of NVIDIA and GAC both rose sharply, and NVIDIA chose Haobo as a partner, which undoubtedly affirmed its technical strength and market prospects. It can be predicted that with the deepening cooperation between NVIDIA and Haobo, there will be an arms race in the field of autonomous driving in China, and Haobo will get a higher P/E ratio in the capital market.

Driven by the new round of scientific and technological revolution, the electric vehicle industry is undergoing profound changes. Price war is no longer the main theme, and value war has become the new focus of competition. Haobo brand successfully realized the transformation from price war to value war by mastering the core technology of "EV+ICV" and six major competitiveness, showing its forward-looking vision and innovative ability in the era of "electrification+intelligent networking". Looking forward to the future, in the second half competition of "electrification+intelligence", Haobo will undoubtedly become an important force leading the industry reform, and its performance is worth looking forward to.

Using mobile phones on the plane will not be a dream for CAAC: the conditions are basically ripe

  【Global Network Science and Technology Comprehensive ReportIn recent years, in order to meet the needs of the vast number of passengers, the Civil Aviation Administration of China, according to the national conditions of China, after a series of work, such as technical testing and regulations revision, believes that the conditions for the use of portable electronic equipment (PED) on board aircraft are basically mature.

  Last night, the Civil Aviation Administration of China released the "Guide to the Use and Evaluation of Portable Electronic Equipment (PED)" (hereinafter referred to as the "Guide"). According to the Guide, according to the national conditions of China, after a series of work such as technical testing and regulation revision, it is considered that the conditions for the use of PED on the open machine are basically mature.

  According to the Civil Aviation Administration’s Guide, portable electronic equipment (hereinafter referred to as PED) refers to portable electronic equipment that uses electricity as energy and can be held by hand. For example: notebook computers, tablet computers, e-books, mobile phones, video players and electronic game machines.

  The guide points out that the certificate holder can determine the open use of portable electronic equipment according to paragraph (b) and (5) of Article 121.573 "Prohibition and restriction of portable electronic equipment" in CCAR-121, "Portable electronic equipment that the certificate holder thinks will not affect the navigation and communication system of the aircraft when used". If necessary, the certificate holder shall verify the use of specific portable electronic equipment and decide whether to open it for use.

  Regarding the process of open use, Qi Qi, a civil aviation expert, said in an interview with the media that the process is mainly for airlines to apply, and then the Civil Aviation Administration will review the application made by airlines, and if it passes, it will issue a certificate for airlines.

  According to the Guide, the certificate holder should establish the corresponding usage specifications before opening the PED on the aircraft operated by him, including the following contents: 1. Clarify the available PED types; 2. Clear available/disabled flight phases; 3. Define the storage, custody and emergency disposal requirements of PED; 4. Define the available/disabled mode; 5. Clear the way and content of notifying passengers.

  It is worth noting that the Guide clarifies that during the flight, when the captain discovers that there is electronic interference and suspects that the interference comes from portable electronic devices used by the crew on board, the captain and the authorized personnel of the captain should ask him to turn off these portable electronic devices; If the circumstances are serious, it shall be handed over to the public security organ on the ground for legal disposal after the plane lands, and report to the bureau afterwards.

This year’s government work arrangement, mobile phone can be checked!

2024 government work report

How to do government work this year?

What goals are proposed?

What fields are involved?

What are the tasks?

……

On March 11th, the Second Session of the 14th National People’s Congress voted to adopt a resolution on the government work report. This tens of thousands of words report will affect everyone’s work and life this year.

In order to make it convenient for you to consult the Report at any time, the the State Council client applet launched the 2024 Government Work Report applet, which can read the full text of the report, support one-click search, switch between Chinese and English, and have related interpretations, so that you can know the contents of the report in many ways anytime, anywhere.

Click on the card below

Open the 2024 "Government Work Report"

The State Council client Baidu applet and Alipay applet can also consult the 2024 Government Work Report at any time.

Forward it to a friend in need

Watch anytime, anywhere

Laiyuan | China Government Network

Editor | Feng Xiaoyu

Continue to slide to see the next touch to read the original text.

Shanghai Justice Bureau slides up to see the next one.

Original title: "This year’s government work arrangement, mobile phone can be checked! 》

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Potato+rice, is it a carbohydrate "bomb"? You will understand after reading this article!

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What do you know about potatoes?

Potato, the scientific name of potato, is rustic, but under the skillful hands of China people, it has become countless delicacies: shredded potatoes in vinegar, stewed beef brisket with potatoes and so on. Potatoes so popular with Chinese people are actually not "local kings", but "immigrants" from South America.

After many twists and turns, potatoes have spread all over the world. In France, Britain, the United States and other countries, they are mixed with the position of staple food, and mashed potatoes and baked potatoes are put on the table. In China, although potatoes are frequent visitors on the table, they only sit in the position of a guest. When it comes to potatoes, in our impression, it is a root vegetable at best. In fact, the main identity of potatoes is not vegetables, but staple food!

As early as 2008, potatoes won the honor of "International Year of the Potato" established by FAO. This is the second "Year of Crops" established by the United Nations, and the first is the "International Year of Rice" won by rice in 2004. In response to the international call and the increasing pressure on food, China officially launched the strategy of "potato as the main food" in 2015. The price of potatoes has soared in China, and together with rice, wheat and corn, they have sat on the throne of staple food.

Why can potatoes bear this honor?

"hard-working": drought, cold, heat and other harsh environments can not beat it;

"High yield": Secondly, the planting area of potatoes in China ranks second in the world, with high yield;

"easy to store": potatoes contain high starch content and can be stored for more than ten years in a low temperature and dry environment;

"Rich in nutrition": Potatoes are rich in nutritional value and have the reputation of "second bread" and "perfect food".

Although potatoes have become the staple food, Chinese people are still unfamiliar with its new identity. In particular, it contains a lot of starch, which once pushed it to the forefront of obesity! French fries, potato chips, but also put a fat hat on the head of potatoes. In fact, it is not the potato itself that makes people fat, but improper cooking methods, such as frying, which makes potatoes full of oil, not only makes potato products high in calories, but also loses their original nutritional advantages; It also increases the intake of oil, salt, acrylamide carcinogen and other substances. If you eat it in one bite, it’s all grease. It’s strange if you’re not fat!

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?..?~ ?. ? ..

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Compared with other staple foods,

What are the nutritional advantages of potatoes?

With the same quality of potatoes, rice and steamed bread, potatoes provide the least energy under the condition of satisfying satiety;

Compared with cereals, potatoes are richer in nutrients, such as vitamin C, which is not found in cereals.

The content of fat and carbohydrate is the least among the four staple foods;

Although the content of protein is small, its quality is better than soybean protein, and it is closest to animal protein.

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?..?~ ?. ? ..

?..?~ ?. ? ..

Potatoes become nutritional and healthy partners.

1. A bite of potatoes and a bite of vegetables: change stereotypes and replace rice as a staple food;

2. When vegetables eat less rice: as vegetables, other staple foods such as rice should be eaten less to control the intake of total carbohydrates and energy;

3. Avoid frying and cooking: it is best to adopt cooking methods such as steaming, boiling and stewing with less oil consumption;

4. Cooking and cooling are more nutritious: if conditions permit, potatoes can be cooled slightly after cooking to maintain their original flavor and nutrition;

5. Try new gadgets: potato flour, potato noodles, potato steamed bread, etc. have come out, so you can try them early;

6. Beware of Solanum nigrum: Blue and germinated potatoes contain Solanum nigrum, which is easy to cause poisoning. Adding vinegar when cooking potatoes can greatly reduce the content of solanine;

7. It’s healthier with milk: Full-fat milk contains the fat and protein that potatoes lack, which are just complementary to potatoes.

Original title: "Potato+rice, is it a carbohydrate" bomb "? You will understand after reading this article! 》

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Guiding Opinions of the Ministry of Education on Strengthening the Application of "Three Classrooms"

Education departments of all provinces, autonomous regions and municipalities directly under the Central Government (Education Committees), Education Bureau of Xinjiang Production and Construction Corps:

  In order to thoroughly implement the spirit of the National Education Conference and implement the strategic deployment of China Education Modernization 2035, Focusing on the important tasks such as Opinions on Deepening the Reform of Education and Teaching and Improving the Quality of Compulsory Education in an All-round Way, Guiding Opinions on Promoting the Reform of Educational Methods in Ordinary Senior High Schools in the New Era, Guiding Opinions on Comprehensively Strengthening the Construction of Small-scale Rural Schools and Township Boarding Schools and Opinions on Strengthening and Improving the Teaching and Research Work of Basic Education in the New Era, promoting the integration and application of information technology and education and teaching, and exploring educational methods and teaching and research models under the background of informationization, Actively promote the development of "Internet+Education", and in view of the practical needs of promoting education equity and improving education quality in the basic education stage, on the basis of practical exploration in various places, we now put forward the following opinions on further strengthening the application of "special delivery classroom", "famous teacher classroom" and "network classroom of famous schools" (hereinafter referred to as "three classrooms").

  I. General requirements

  (A) the guiding ideology

  以习近平新时代中国特色社会主义思想为指导,全面贯彻党的教育方针,落实立德树人根本任务,发展素质教育,促进信息技术与教育教学实践深度融合,推动课堂革命,创新教育教学模式,促进育人方式转变,支撑构建“互联网+教育”新生态,发展更加公平更有质量的教育,加快推进教育现代化。

  (二)应用模式

  “专递课堂”强调专门性,主要针对农村薄弱学校和教学点缺少师资、开不出开不足开不好国家规定课程的问题,采用网上专门开课或同步上课、利用互联网按照教学进度推送适切的优质教育资源等形式,帮助其开齐开足开好国家规定课程,促进教育公平和均衡发展。

  “名师课堂”强调共享性,主要针对教师教学能力不强、专业发展水平不高的问题,通过组建网络研修共同体等方式,发挥名师名课示范效应,探索网络环境下教研活动的新形态,以优秀教师带动普通教师水平提升,使名师资源得到更大范围共享,促进教师专业发展。

  “名校网络课堂”强调开放性,主要针对有效缩小区域、城乡、校际之间教育质量差距的迫切需求,以优质学校为主体,通过网络学校、网络课程等形式,系统性、全方位地推动优质教育资源在区域或全国范围内共享,满足学生对个性化发展和高质量教育的需求。

  (III) Overall objectives

  By 2022, the "three classes" will be fully applied in primary and secondary schools on a regular basis, and an effective mechanism for expanding the coverage of high-quality educational resources by means of information technology will be established and improved. The problem of not being able to open enough classes will be fundamentally changed, the quality of classroom teaching will be significantly improved, teachers’ teaching ability and information literacy will be continuously optimized, the level of running schools will be generally improved, and the gap between regions, urban and rural areas and schools will be effectively bridged to promote the balanced development of high-quality education.

  Second, the main task

  (1) Strengthen overall planning and implementation, and promote the popularization of applications.

  All provincial education departments should be problem-oriented, formulate a hierarchical and coordinated overall promotion plan of "Three Classrooms" and promote the implementation of "Three Classrooms" in an organized manner in accordance with the principles of overall planning at the provincial level, overall regional promotion and school use as needed. The education departments of cities and counties should formulate the implementation plan of "Three Classrooms" according to the development level of regional education and the deployment of educational informatization, determine the timetable and road map, and systematically promote the normal application of "Three Classrooms". Schools should combine the actual situation, strengthen the role of classroom as the main position, strengthen the integration with subject teaching, and expand to all-round education, formulate the implementation rules for the normal application of "three classrooms", so that teaching and research activities can be followed. To encourage the development of characteristics, different regions and schools should adjust measures to local conditions, innovate paths and promote classification, and form a new form of application of "three classes" within and between regions.

  (B) improve the operating mechanism and assessment incentives to stimulate the vitality of the application.

  Improve the organization and operation mechanism, incorporate the "three classes" into the daily teaching management system, conduct unified management and scheduling, and clarify the work requirements and operating procedures of the output and receiving terminals under different application modes; Scientifically determine the radiation range of output terminals and reasonably control the number of receiving terminals; Strengthen the offline interaction between the output end and the receiving end, and enhance the emotional communication and humanistic care between teachers and students. Promote the teaching and teaching research organization mode of "central school with teaching points", "one school with multiple points, one school with multiple schools", and encourage the formation of entity institutions to focus on the application practice of "three classrooms" in the form of "joint school network teaching". Improve the assessment and incentive mechanism, optimize the structure of local teachers as a whole, and rationally equip teachers in English, music, art and other disciplines; The teaching and research tasks undertaken by teachers in the "three classrooms" should be included in the workload calculation, and appropriate tilt should be given in performance appraisal, evaluation before evaluation and promotion of professional titles. Establish a multi-party participation mechanism, actively guide social forces such as industry enterprises, universities, research institutes, public welfare organizations, and volunteer groups to participate, and build a "three classrooms" application ecology that is shared and shared. Innovate the construction of operation and maintenance mechanism, and encourage the establishment of a professional operation and maintenance service system by purchasing services.

  (3) Strengthen the support of teachers’ research and training, teaching and research, and enhance their application ability.

  Combined with the National Project 2.0 for Improving the Information Technology Application Ability of Primary and Secondary School Teachers, we will give play to the leading role of the national training plan for primary and secondary school teachers, strengthen the ability of "seed" teachers and trainers to carry out "three classes" related training, strengthen the effective connection of national training, provincial training, city and county training programs, carry out all-staff training for teachers’ information teaching ability, focus on solving the problems encountered in the process of online teaching, online teaching and research, and operational practice, and strengthen the foundation of teachers’ "three classes" application. Take the whole school to promote the way, strengthen the professional training of principals, managers and key teachers, update the educational concept, enhance the information leadership and information literacy, and improve the application management and service level of the "three classrooms". Establish a "three-classroom" applied ability research and training team with excellent teachers in primary and secondary schools, teaching and research teams in provinces, cities and counties, and subject teaching experts in colleges and universities. Establish a network training community, with advanced ideas as the guide, subject teaching as the core, practical problems as the guide, and emerging technologies as the support to promote the application of school-based training in "three classrooms". Through teaching competitions, publishing case sets, holding on-the-spot meetings and holding application exhibition activities, we will publicize and popularize the advanced experience of the application of "Three Classrooms".

  (4) Optimize hardware facilities and software resources and improve application conditions.

  Co-ordinate various resources to make up for the shortcomings of weak rural schools and teaching points in hardware facilities and software resources of the "three classrooms". Choose a reasonable technical scheme according to local conditions, and choose information-based teaching equipment with appropriate performance and favorable cost to provide students with a learning environment and facilities that meet the requirements of eye hygiene. Encourage the full use of existing ordinary classrooms equipped with multimedia teaching equipment to avoid redundant construction and improve the efficiency of equipment use. Give full play to the basic supporting role of the national public service system of digital educational resources for the "three classrooms", enhance the effective supply of high-quality educational resources and the interoperability of basic data, and widely carry out diversified applications such as live broadcast, recording and broadcasting, implantation and observation. Strengthen the integration of "three classes" and the application of online learning space, and expand services such as resource sharing, teaching support, learning interaction, learning situation analysis and decision evaluation based on online learning space. Comprehensive use of artificial intelligence, cloud computing, big data, virtual reality and other technologies to continuously enhance the intelligence, sharing and interaction of the "three classrooms".

  (five) to carry out quality monitoring and effect evaluation, improve the application efficiency.

  Strengthen the overall management of "Three Classrooms" and build a closed-loop system of teaching arrangement, classroom teaching, teaching research, quality monitoring and evaluation feedback based on the network to ensure the teaching quality of "Three Classrooms". Relying on the public service platform of educational resources, through the information collection and data analysis of the application of "Three Classrooms", we can realize the dynamic supervision of the application effect of "Three Classrooms", assist scientific decision-making, support fine management and promote accurate teaching. The establishment of the "three classes" application progress information reporting and publishing system, timely grasp and inform the work progress and application effect. Combined with the evaluation of the local people’s government’s performance of educational duties and the supervision, evaluation and identification of counties (cities, districts) for the high-quality and balanced development of compulsory education, the index system of quality monitoring and effect evaluation of the application of "Three Classrooms" is constructed, the evaluation methods are formulated, and evaluation reports are issued regularly to promote the normalization, real-time and data-based quality monitoring and effect evaluation, and improve the efficiency, effect and benefit of the application of "Three Classrooms".

  Third, safeguard measures

  (A) organizational security

  Education departments at all levels should clarify their job responsibilities. The Ministry of Education is responsible for formulating macro policies and standards for the application of "Three Classrooms" and strengthening work guidance. All provincial education departments should clearly coordinate the functional departments of the application of "Three Classrooms", carry out multi-sectoral coordination, introduce relevant supporting policies, organize the formulation of implementation and assessment methods, and provide good development conditions for the application of "Three Classrooms". Cities, counties and schools are the main application bodies, responsible for maintaining and managing the operating environment and application services of the "Three Classrooms" to ensure the stable operation, iterative upgrading and effective use of the "Three Classrooms". Relevant business departments such as teaching and research, teacher training, audio-visual education, information and equipment should ensure the normal application of the "three classrooms" from the aspects of teaching and research guidance, teacher training, technical support, operation and maintenance, and consulting services.

  (2) Funding guarantee

  The central government has increased its support for local education informatization construction in related projects, focusing on supporting the construction and application of "three classrooms" in the central and western regions. Guide local governments to strengthen the investment in the construction and application of the "Three Classrooms" in rural areas, remote areas, poverty-stricken areas and ethnic minority areas, formulate incentive policies for schools and teachers at the output end of the "Three Classrooms", provide financial support for equipment procurement, service purchase, resource allocation, teacher training, teaching application, assessment and incentives, and ensure the rational use of funds. Make overall consideration of the reasonable proportion of "three classrooms" construction funds, operation and maintenance funds, application funds and training funds, optimize the expenditure structure, and improve the efficiency of the use of funds. Give full play to the roles of government and market, encourage enterprises and other social forces to participate in the construction of "three classes" and provide high-quality operation and maintenance support services.

  (3) Safety guarantee

  In accordance with the Network Security Law of the People’s Republic of China and other relevant laws, regulations and documents, we will implement the network security level protection system, network security monitoring and early warning notification system and individual user information protection system, and explore the establishment of application software security assessment mechanism, data classification guarantee mechanism and security incident emergency response mechanism. According to the principle of "who is in charge is responsible, who is responsible for operation and maintenance, and who is responsible for use", the network security responsibility of "three classrooms" will be implemented step by step. Education departments at all levels should require "Three Classrooms" related service providers to standardize the life-cycle management of data and regularly investigate network security risks. Strengthen the network security education for the personnel related to the construction and application of "Three Classrooms", improve the awareness of network security and protection ability, and safeguard the vital interests of teachers and students.

Ministry of Education

March 3, 2020

Under the epidemic situation, Jiangsu millions of volunteers painted this "special spring" with colorful brushes.

  The epidemic situation in COVID-19 is threatening, and the whole country is shrouded in a layer of haze. However, gray is not the main tone of this spring. Since the outbreak of the "epidemic" of the national war, in addition to the medical staff, volunteers from all walks of life have carried forward the spirit of Lei Feng and rushed to the front line to fight the epidemic, depicting appealing red, reassuring blue, vibrant orange and hopeful green &hellip with dedication and fraternity, persistence and struggle; … Converging into the most colorful and colorful in this spring.

  Red represents loyalty and strength. Under the banner of the bright red Party, the vast Communist party member went to the grass-roots front line one after another, devoted himself to the "battlefield" of epidemic prevention and control, interpreted his loyalty with his role, and measured his initial heart with his footsteps.

  Wang Gang and his lover Chi Ting are both born in the 1980s, and they are the famous "husband and wife files" of party member in JD.COM community, Shunhe Street, suyu district, Suqian City. On February 5 th, the community recruited volunteers, and they signed up for it as soon as possible. On February 6 th, they put themselves into the frontline work of fighting the epidemic. The two work in the bayonet every day and start the "white plus black" mode of taking turns on duty. Although the daily work is very tiring, party member’s status makes them full of energy and motivation.

  Ma Baoyun, a teacher of Jinghua Kindergarten in Xuzhou, is a post-90 s expectant mother. After the outbreak, she found that not only kindergarten children need high-quality tutoring resources, but also the families of "left-behind" children whose husband and wife are struggling in the front line during the epidemic. Therefore, she became the "temporary mother" of the children of the war victims and served these families with her own profession. Every day, Ma Baoyun receives hundreds of inquiries about children’s education from caring family members, and she will seriously answer them one by one. "Although I am not in the front line of fighting the epidemic, as a party member, with a firm belief in my heart, I can rush to the front line and contribute my strength to all of us." Ma Baoyun said.

  Young party member took the lead, and old party member didn’t change their minds.

  At the East ding cun Pass of Tianmu Lake Town, liyang city, you can see an old man in a red vest from 7: 00 a.m. to 7: 00 p.m. every day, meticulously registering and discouraging foreigners and vehicles. The old Shi Jijin on duty is 93 years old. As a 62-year-old party member, Shi Jijin had been the village leader until he was 88 years old.

  Knowing that volunteers were to be called in the village, Shi Jijin signed up at the first time. After being discouraged, he asked, As an old party member, who will take the lead if I don’t take the lead? I’m too old to do manual work on the front line of prevention and control. Can’t I even move a bench to watch at the bayonet?

  At the insistence of Shi Jijin, he put on a red vest and became a volunteer for epidemic prevention and control. "Now the epidemic situation is grim. I want to do something within my power. Whenever the party and the people need it, I will always be on call!" This is the initial intention of the 93-year-old party member.

  In Xinwu District, Wuxi City, 88-year-old Zhou Yingrong also wanted to sign up as a first-line volunteer, but the community refused to let him, so he became a member of the community grassroots propaganda team: a small blackboard was placed at the entrance of the corridor to write down the epidemic prevention knowledge, epidemic situation and warning points told by experts, so that everyone can see them when they enter and leave the building.

  "Think well one day in advance, and write what can have the greatest publicity effect in a limited space." Grandpa Zhou insisted on publishing a blackboard newspaper for everyone every two days. "Blackboard newspaper is actually a place where our grassroots propaganda team exerts its strength. During the epidemic prevention period, we can’t organize centralized propaganda activities, so we use a small blackboard to tell the truth."

  Blue is the color of the sea and sky, a calm and calm sense of security, a blue tent for grass-roots prevention and control points, a blue truck speeding, a blue vest for grid workers and a blue retrograde before the epidemic … …

  "I volunteer to join the Blue Sky Rescue Team, follow the spirit of dedication, work hard, train hard, unite and help others, and do my best to save lives in the face of various crises." This is the pledge of joining the Blue Sky Rescue Team. Xu Peng, a member of the Suzhou Blue Sky Rescue Team and the captain of the Blue Sky Rescue Mobile Team, also took this oath to join this purely public emergency rescue organization.

  Xu Peng has participated in many important rescue missions such as Funing typhoon and Guangyuan shipwreck, and led the mobile team members to fight in the rescue line during the Yushu snowstorm. After the outbreak of COVID-19, he volunteered to join the team that transported anti-epidemic materials to Wuhan, and fought on the anti-epidemic front line for nearly 20 days.

  However, in the early morning of the 21st, 39-year-old Xu Peng escorted epidemic prevention materials from Shandong to Wuhan, suffered a car accident in Liangshan County, and died unfortunately, writing a sad song of a brave man.

  And his comrades are still fighting in the front line, running thousands of miles and racing against the epidemic. According to statistics, since January 25th, about 26 million pieces of epidemic prevention materials have been transported from the Blue Sky Rescue Team base in Hubei to hospitals, units and communities. Volunteers in uniform blue clothes have built a "life channel" for material transfer with their hands and sweat.

  In this special holiday, there are many young people from colleges and universities in Jiangsu who show their strengths in various positions and guard the rear of the "white soldiers".

  Twenty-eight colleges and universities in the province recruited 3,736 student volunteers to provide online counseling and other volunteer services for 1,280 children of 1,276 medical staff. Among them, more than 450 student volunteers from Nanjing University of Aeronautics and Astronautics signed up to provide public tutoring for the children of "retrograde people", and each volunteer docked a class for one child, forming the "strongest online tutoring lineup" for 120 children of medical staff; More than 100 volunteers from Southeast University paired up with the families of medical staff who rushed to the front line. Tang Shi, a volunteer from Southeast University, said: "As volunteers, our duty is to prepare lessons well and carefully coach every class. This little fatigue is really nothing compared with retrograde angels in white."

  In addition to helping learning, there are also a group of "post-00" young volunteers who are on duty in the front line of war and epidemic.

  Zhang Liheng, who lives in Nanjing, is a freshman at Nantong University. Since the beginning of February, he has been wearing a white coat and volunteering at the community card point every day: screening foreigners and measuring the temperature of all residents entering the community. Every day, he takes his temperature for thousands of people. One stop on the job is six hours. Don’t sit down and rest, you can’t even drink water.

  Although childlike, they also have responsibilities and responsibilities. On them, they are what young people in China should look like. Well done, young people!

  When learning that domestic masks are facing a huge gap, Tang Chongyan, the founder of "Tang Mama Charity Center" in Suzhou Industrial Park, set up the "British Chinese Love Rescue Team" and collected it everywhere. She took out her children’s education funds and bought 600,000 FFP3 masks and medical surgical masks from the UK to donate to Wuhan Hospital. Earlier, 1,000 pairs of gloves, 750 medical surgical masks and 80 FFP3 masks were brought back by "human flesh" and delivered to tongji hospital.

  For seven days, Tang Chongyan sat in her "headquarters" every day, constantly watching the computer and brushing her mobile phone, and communicating at home and abroad. Due to the time difference, the "gap" left for her to sleep was only three or four hours … … Why are you doing this? Mother Tang told reporters: "Our mother’s name is China, and one of her babies is Wuhan. Recently, this baby was ill. Do we brothers and sisters want to share it with our mother?"

  In Jiangsu, there are more than 5.2 million registered women volunteers. After the outbreak, thousands of volunteers in pink vests in Qian Qian took action, incarnated as "supervisors" to focus on investigation, acted as "propagandists" to send knowledge to households, set up "support groups" to support the front line of the epidemic, acted as "psychological counselors" to appease bad emotions, and acted as "distributors" to deliver food home … … Work together to build a grass-roots defense line against epidemic diseases.

  Lei Yongmei from Lily Community, Qiaolin Street, Pukou District, Nanjing is one of many women volunteers. "Elder sister, you must wear a mask when you go out. Pay attention to protection in an emergency." At the entrance of the community, Lei Yongmei reminded the community residents over and over again that holding a temperature gun at the entrance of the community was a few hours. She also knocked on the door of a household to check the information of people returning from other places and report the situation in time.

  Lei Yongmei, who is full of energy at work, has been struggling with the disease for several months. In July 2019, Lei Yongmei was diagnosed with thyroid cancer. After receiving treatment, she wore a scarf to cover the scar of the operation and continued to work. Someone advised her to have a rest. Lei Yongmei said that the community is the front line of epidemic prevention work, which is related to the safety of thousands of families. "From the grassroots level and rooted in the community, it is necessary to rush ahead when the masses need it and become a barrier to protect safety and isolate danger."

  Recently, Rose Village in qing yi hu zhen, Suqian, Jiangsu Province became online celebrity. Although it is only a village, starting from February 7th, a large truck is basically sent to Hubei every day, and each train contains at least 20,000 kilograms of fresh "Shanghai Green". As of the 27th, Rose Village has donated more than 420,000 kilograms of vegetables.

  These vegetables from afar are distributed to hospitals, traffic police, voluntary catering enterprises, closed communities and so on. "It’s a long way, getting up in the morning and walking at night. There is a kind of power in the anti-epidemic food basket. We have received your love!" "Villagers in Rose Village, build a green bridge of love with green vegetables" … … The locals expressed their gratitude for donating vegetables.

  "Our idea is that the epidemic will not stop, and we will not stop donating vegetables." Li Huazhong, head of the "Shanghai Green" vegetable base, said.

  During the busy farming season, but affected by the epidemic, the production and sales of agricultural products in many places have been affected to some extent. Volunteers appeared in the fields, and they actively "went to the fields" to help unsalable vegetables become more attractive and sell vegetables, so that the fields of hope were full of spring.

  In Jiangyin, Wuxi, early in the morning, Sheng Ming, a volunteer from the Political and Legal Committee of Jiangyin City, Wuxi, led a volunteer team into the vegetable shed in Longyun Village, Nanzha Street to help vegetable farmers load more than 300 kilograms of vegetables and fruits into their private cars for transportation and sales. These volunteers have been helping vegetable farmers and fruit farmers for fifteen days in a row, sending unsalable vegetables to the city, and have sold about two tons so far.

  There is a kind of glow called "foreign volunteers". In Suzhou Industrial Park, South Korea’s "translators", Italy’s "doormen" and America’s "vegetable delivery workers" gave everyone a sense of security.

  Park Jung Min, a Korean volunteer, came to Suzhou in 2011 and opened a taekwondo gym, which has long been regarded as his "second hometown". In the past few days, many Korean residents have returned to Suzhou to resume work and production. When community workers check foreigners, language barriers have become the biggest obstacle. When he learned that the community was recruiting Korean volunteers, he took the initiative to sign up. Mainly responsible for calling to register information, helping them to apply for passes and accommodation registration, and telling them what to do when encountering other problems.

  At the entrance gate of Xujiabang Community in the park, Italian volunteer Daniel measured the temperature and registered the vehicles and personnel entering the community one by one. Because he wears a mask and is relatively fluent in Mandarin, residents in the past didn’t notice that the volunteer on duty was an Italian handsome boy unless someone occasionally reminded him. Daniel said that after seeing the recruitment order of community volunteers, he took the initiative to express to the community workers the idea of contributing to the prevention and control of the epidemic. He signed up for the volunteer team, joined the front line of "anti-epidemic" in Xujiabang community, put on a volunteer red vest, and cooperated with the police and community workers to investigate vehicles and people. "Everyone has a responsibility to prevent and control the epidemic. This is my home, and I won’t be absent at this time! "

  Also choosing to help each other are Su Beini and Su Jiefu, an American couple. As grid members of the city-state community, the couple took the initiative to apply to join the community prevention and control team to undertake the work of dividing vegetables, picking vegetables and delivering vegetables. Every morning, together with social workers, they pack fresh vegetables and send them to the homes of residents who are isolated by themselves. Every day, rain or shine. Su Beini said, "This is my home. I want to help my neighbors and contribute to the prevention and control of the epidemic. "

  These volunteers who come forward on the land of Jiangsu are mortal heroes. They are around you and me, making their own efforts to improve the situation of the "epidemic". Their light and heat converge into colorful "colors of spring".

Exclusive interview with Jordan chan: I dare to make a bed scene after marriage and I am trying to have a baby.


Cherrie Ying is really noisy. I’m taking tonic.

  Every married artist will be asked when to have a baby in an interview. Some people will play Tai Chi and say let nature take its course, while others will simply avoid it. It is estimated that an artist like Jordan chan can not only have a good chat, but also laugh at himself and say that an artist who is taking tonics to have a baby should be unprecedented.

Movie Network: Do you like boys or girls?

Jordan chan:Both men and women are good, and girls are also good. In fact, many sisters in Cherrie Ying have boys, so I won’t let those boys chase me when my children grow up (laughs). And I’ve heard many people say that a brother will lead a bad sister, but a sister will take good care of her brother.

Movie Network: How many children do you want to have?

Jordan chan:It’s better to have twins, so my wife and I can save trouble. (Laughter)

Movie Network: Are you trying to have children now?

Jordan chan:Yes, I’ve given up smoking and drinking a lot, and I’m still taking tonic. (Laughter)

Movie Network: Who do you think is better for your child’s future personality?

Jordan chan:If it’s a girl, it’s better to be like me. I talk less.

Movie Network: Is Cherrie Ying very noisy?

Jordan chan:Uh … … Doesn’t the wife care about her husband at home?

Movie Network: Will children enter the entertainment circle in the future?

Jordan chan:Absolutely not, it is completely wrong to let your children be artists. Being an artist is very clear about this kind of life. If the pressure is not adjusted well, you will be confused. You should study hard. I am very, very opposed to children entering the entertainment circle.

Movie Network: Will the child be allowed to film when he is still young?

Jordan chan:No, it will be well protected. Don’t take him to the set for a show. I have to recite my lines. I don’t have time to accompany him. If he comes to visit the class, he will go to the room and wait for his father to come back. What will he do with it?

Movie Network: But Cecilia Cheung has started to let children film now. What do you think?

Jordan chan:It’s none of my business. Every family has a difficult experience. (We) are different. She is her and I am me, and each has its own way.

Next page: do it
Jackie ChanSuccessors are afraid of jokes, and they want to play "Young and Dangerous" and want to play the police.

It is common for one person to get multiple certificates in the teaching examination.

  Not long ago, in the second half of 2022, the national primary and secondary school teacher qualification examination (written test) was opened. The number of applicants for this year’s teaching examination has reached more than 11 million, which has exceeded the total size of college graduates in 2022.

  Teaching examination continues to be hot.

  On October 29th, in the second half of 2022, the national primary and secondary school teacher qualification examination (written examination) was held as scheduled. On that day, 129,900 people took the test in 46 test sites in Wuhan alone, and the number of candidates ranked first in cities across the country, a record high. Shortly after the end of the exam, terms such as "teaching fund" and "teaching fund section 2" rushed to the hot search, which also reflected the continuous rise of the enthusiasm of the teaching fund exam in recent years.

  Chu Zhaohui, a researcher at the Chinese Academy of Educational Sciences, said that as a "stepping stone" in the teacher industry, the conditions for applying for teacher qualifications are relatively relaxed. At present, China’s teaching endowment examination is generally organized twice a year, which is divided into written examination and interview, covering multi-level and multi-category from kindergarten to high school (including secondary vocational schools), among which the participation in primary and secondary school teaching endowment examination is the widest.

  Many interviewed candidates said that the difficulty of the teaching examination is not particularly high. Chi Ao (pseudonym), a student majoring in educational economics and management at East China Normal University who had previously taken the teaching examination, told reporters: "The examination is friendly to many professional students."

  The reporter’s investigation found that the "teaching capital fever" also brought fire to related teaching materials, teaching AIDS and course training. On an online shopping platform, the reporter found that the monthly sales volume of the top-ranked tutoring books is more than 5,000 copies. Most of the materials include real questions, detailed explanations of test sites, interview topics, etc. Some merchants also advertised "45 days of intimate planning for non-normal students or zero-based candidates, and customs clearance in World War I". Many candidates report that, especially for non-normal students, it is a "standard" to purchase relevant teaching materials and teaching AIDS.

  The market of teaching-funded examination training is also expanding. A number of teaching candidates said that some students were preparing for the exam by signing up for classes or watching online classes. With the teaching examination as the main content, the number of downloads and clicks of mobile apps keeps rising. The 2021 financial report of an examination and training institution shows that the annual revenue of its teacher sequence exceeds 800 million yuan, accounting for 11.61% of the company’s total revenue.

  There are "three changes" behind the enthusiasm for teaching funds.

  The reporter recently communicated with teachers and students in many universities and found that there have been three changes behind the current "funding fever".

  The enrollment crowd has become wider, and the proportion of non-normal students has become higher. Many college teachers have observed that in recent years, the number and majors of students who have taken the examination of teaching funds have changed. A teacher in a foreign language college said that the number of students majoring in languages and minor languages who took the teaching aid examination has increased. Chi Ao said that more and more science and engineering students are taking the teaching examination.

  This situation is not a case. Li Jianping, vice president of Tianjin Academy of Educational Sciences, believes that the teaching examination did not "shut out" non-normal students, which attracted a considerable number of candidates to participate. "According to statistics, in recent years, about two-thirds of the candidates who signed up for the teaching examination in China are non-normal students."

  The number of subjects to be tested has increased, which is not limited to "one person and one certificate". "In order to improve their competitiveness and meet the recruitment needs of some schools, some normal students are no longer satisfied with only obtaining a teacher qualification certificate in a certain subject." Zhou Jiale, a student at the Institute of Science Education of Guangxi Normal University, told the reporter that half of the classmates in Banrio signed up for the multidisciplinary examination and had teaching certificates for more than two subjects.

  The counselor of a university in Lanzhou, Gansu Province also said that it is very common for one person to get more education certificates. "Students used to choose subjects that they were good at, but in recent years, some students have produced ‘ Take as many exams as you can ’ The idea. " It is understood that there is no restriction on the majors studied in the current teaching examination.

  The purpose of obtaining the certificate has become diversified and the employment security has been improved. The reporter found that with the further improvement of teachers’ status, some candidates regard being a teacher as an important choice for employment. There are also some students who take the teaching certificate just for the sake of "more skills than pressure."

  Reflect the employment situation and mentality

  The reporter’s investigation found that behind the "teaching capital fever" is the "teacher fever". With the increasing emphasis on education in China, the government has continuously introduced the policy of benefiting and benefiting teachers, and the professional attraction of teachers has gradually increased. The "enthusiasm for teaching resources" has played a positive role in improving the overall quality of education, and is also conducive to the formation of a good atmosphere of respecting teachers and attaching importance to teaching in the whole society.

  Li Jianping and other interviewed experts believe that the high demand for teachers in society is the main reason for the fever of teaching examination. At present, the teaching profession is still an important field to attract college students’ employment. According to the introduction of the Central Editorial Office, since 2019, all localities have promoted the solution to the problems of unbalanced staffing between urban and rural areas, between regions and between school sections, untimely staffing adjustment and unsmooth personnel flow. By the end of June this year, the staffing of primary and secondary schools in provinces, cities and counties across the country has reached or exceeded the national basic standards as scheduled. According to the data of the Ministry of Education, the total number of full-time teachers in China has increased by 26% in the past ten years, and most of them are primary and secondary school and kindergarten teachers, all of whom need to obtain teacher qualification certificates.

  The improvement of teachers’ treatment and welfare guarantee is in line with the employment expectations of many students. In 2021, "People’s Republic of China (PRC) Teachers Law (Revised Draft) (Draft for Comment)" proposed that the average wage income level of teachers in primary and secondary schools and kindergartens should not be lower than or higher than that of local civil servants, and gradually increase.

  The phenomenon of "teaching capital fever" also reflects the current employment situation and students’ employment mentality. Chu Zhaohui and Li Jianping believe that some young people are more willing to choose a stable industry under the situation of tight employment, which is in sync with the trend of "taking exams for public officials" and "career editing fever" in colleges and universities. In addition, the expansion of the scale of graduates and the difficulty of employment have also made college students choose "one more certificate and one more road" in the fierce competition.

  Li Jun, deputy director of the Student Affairs Department of the Party Committee of Nankai University and director of the Student Employment Guidance Center, suggested that the current teaching examination still faces the problem of "uneven heat and cold". The "enthusiasm" of teaching examination and teacher recruitment is different in different regions. Developed regions and big cities are more popular, while poor and remote areas are relatively deserted. Last year, nine departments, including the Ministry of Education, issued the notice of "Oriented Training Plan for Excellent Teachers in Underdeveloped Areas in Central and Western China" to solve the problem of teachers’ source from the source. "Colleges and universities should encourage graduates to go where the motherland needs them most in the process of carrying out education on employment concept. At the same time, it is necessary to further improve the treatment and career development space of teachers in poor and remote areas. " Li Jun said.

  According to the experts interviewed, the prediction results based on the data of the Seventh National Education Program show that the school-age population in each school section in China will continue to decrease in the next fifteen years, and the structure of the school-age population will gradually change from a spindle-shaped structure with small ends and large middle to an inverted pyramid structure with wide top and narrow bottom. This will have a significant impact on the relationship between supply and demand of educational resources, and the allocation of teachers’ resources will inevitably be affected by it. College students should make clear their own career plans, understand the needs of teachers and the comprehensive quality requirements of teachers’ profession for graduates through various channels, and make clear whether their abilities, personalities, career tendencies and development plans match the professional needs of teachers, so as to avoid blindly following the crowd. According to Xinhua News Agency

"Xiong Haizi" doesn’t go home after playing games at 2 am. "Xiong’s parents" police station calmly picks up the baby: "He will come back after playing enough."

Upstream News Chongqing Evening News Slow Journalist He Haowen/Video Bi Keqin/Figure

Yesterday (18th) afternoon, Yuzhong District held the most beautiful family announcement and civilized family conference in 2019. Cui Lianxi, a 90-year-old old revolutionary, has been engaged in community service for free for 30 years and 70 years after his retirement. The stories of Yang Ziyi’s family, Qi Jiabo, a daughter-in-law who took care of her mother-in-law alone after her husband died, and Huang Linmin, the "most beautiful military wife" who took care of four old people and a pair of children alone infected everyone at the scene.

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Awarding prizes to civilized families

The whole family can’t have a reunion dinner.

The 32-year-old Yang Ziyi is an ordinary policeman in the legal detachment of Yuzhong District Public Security Bureau. In this ordinary family, 10 generations of grandparents and grandchildren have chosen the profession of police, and they have all worked or are working at the grassroots level of the public security front. Yang Ziyi watched his grandparents and fathers engaged in public security work since childhood, and listened to their stories about their police service. His father died in the line of duty when he was 3 years old, which did not weaken his love for the police cause.

"Although the whole family is a policeman, my mother and grandparents who brought me up have never forced me to choose a policeman." In an interview with reporters, Yang Ziyi said that there were two choices in his mind at that time: one was a chef, because he was a "foodie" since he was a child, and he wanted to be a chef and cook his favorite meals; The other is the police.

Yang Ziyi, who has been exposed to the police since childhood, worships the profession of police, not to mention that his family are policemen and are no strangers to this job. In 2008, Yang Ziyi graduated from Chongqing Police College, successfully passed the exam and entered the fourth patrol brigade of Yuzhong District Bureau, and put on his dream police uniform.

For many years, the wish of the whole family of this police family to have a reunion dinner together has never been realized. On New Year’s Eve of this year’s Spring Festival, Yang Ziyi, his mother, grandparents, and his second uncle finally got together, but when he sat down, he found that his cousin was not there.

"In my impression, for more than 30 years, there has been almost no happy time for all of us to have a New Year’s dinner, not once." Yang Ziyi recalled that because the whole family is a policeman, the Chinese New Year is also the busiest time for the family. Either this duty or that patrol is almost on duty, and they can’t get together at all.

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site of activity

She took care of her mother-in-law alone for ten years.

Qi Jiabo, who lives in Hongqiuba, Daxigou Street, Yuzhong District, is 64 years old. In this family, there are only Qi Jiabo and Guo Qimei, a mother-in-law in her 80 s. Guo Qimei’s wife and son have passed away for many years. She is the widow of an old mechanic in Nanyang and a needy overseas Chinese relative. Now she is ill in bed and can’t take care of herself. However, daughter-in-law Qi Jiabo has been taking care of her mother-in-law for ten years.

In recent years, Guo’s mother-in-law has deteriorated. Qi Jiabo gets up early every day to wash and feed the elderly. When the weather is good, she takes her mother-in-law to the wheelchair on the balcony to bask in the sun. My mother-in-law is incontinent when she is seriously ill. She gets up five or six times a night to help clean up. In winter, in order to avoid frostbite of her mother-in-law’s lower limbs, she must soak her feet and massage the elderly before going to bed.

"She is an example for each of us to learn. Her deeds have influenced people around her like spring breeze. There is no neighbor in the neighborhood who does not praise her as a good daughter-in-law who respects the elderly." Facing the praise of the streets and communities, the old man Qi Jiabo just said shyly, "Taking care of the elderly is what our younger generation should do."

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The most beautiful family and civilized family deeds show.

She learned massage for her disabled husband.

Also commended were Lei Jianping and Song Yuanli. When their stories were shown on the big screen, there was warm applause.

Lei Jianping, 64, lost his legs when he was young, but he didn’t give up on himself. He stayed in bed all the year round and still insisted on studying. In the spring of 1990, Song Yuanli married Lei Jianping, who was 15 years older than her, regardless of her relatives’ opposition.

After the marriage, the two men lived a hard life, but they lived in harmony and love. I heard that health massage can relieve muscle atrophy, so Song Yuanli massaged her husband’s legs every day. In order to take better care of her husband, Song Yuanli began to consult famous teachers everywhere and systematically study health massage courses for more than 10 years.

After 2008, Lei Jianping couldn’t stand up at all, so he had to do as much housework as possible to reduce Song Yuanli’s burden. In 2012, after Yuzhong District Disabled Persons’ Federation issued the subsidy policy for skills training for the disabled, Song Yuanli attended the advanced health care massage therapist class. After more than half a year’s systematic study, he obtained the advanced health care massage therapist certificate and mastered more than ten skills such as acupuncture, moxibustion and facial beauty. Later, she got the certificate of an intermediate aged care worker. Once, a massage shop in Guangzhou offered Song Yuanli a monthly salary of 20,000 yuan for technical guidance. Considering her husband and children, she politely declined the invitation.

Upstream News Chongqing Evening News Slow News reporter learned that in 2019, one family in Yuzhong District was rated as the most beautiful family in the country, six families were rated as the most beautiful family in Chongqing, and 50 families were rated as the most beautiful families in Yuzhong District; Two families were rated as civilized families in Chongqing, and 10 families were rated as civilized families in Yuzhong District.

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Residents perform family style stories

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"Top Ten Steamed Cities in China" released! These organs are the most vulnerable in sauna days!

"Go out for five minutes and sweat for two hours" … For many people, the sultry sauna day may be the most difficult time in summer. On July 23rd, China Weather Network official Weibo released "Top Ten Steamed Cities in China". By analyzing the average sauna days from 1991 to 2020, the cities with the most steamed weather were counted. ①

"Top Ten Steamed Cities in China" was released, and Shanghai topped the list. As can be seen in the figure, the number of sauna days during the summer heat in Shanghai was as high as 8.8 days, which was the highest for "steaming". Nanchang and Guangzhou ranked second and third with 8.6 days and 7.9 days.

Wang Weiyue, a meteorologist of China Weather Network, introduced in Weibo, the official website of China Weather Network, on July 23rd that in addition to the top ten "steaming" cities, Haikou, Fuzhou and other cities are located by the sea, and the daily maximum wind force often exceeds Grade III, so the number of days that meet the sauna standard is relatively small, and they can’t occupy a place in the rankings, but the sultry feeling is also obvious. ① On July 8th, according to Weibo, a weather network in China, there are two main types of heat in summer: one is dry heat, which is characterized by high temperature, strong solar radiation, low air humidity and large temperature difference between day and night; The other is sultry, characterized by high temperature, high air humidity, no wind or small wind. ②

Sauna day means that when the highest temperature is ≥32℃ and the daily average relative humidity is ≥80%, the somatosensory temperature will exceed 45℃, giving people a feeling of sultry weather similar to a sauna. The weather in China once launched a poll on "Which is more uncomfortable, dry or muggy". The results showed that 32,000 netizens chose "sultry sauna", accounting for 80%, and "sultry sauna" won by rolling. Why is the sultry "sauna day" even worse? Wang Weiyue, a meteorologist at China Weather Network, explained that in hot weather, people often sweat to cool down, and sweat evaporates to absorb heat, which can take away the body’s heat. In the "sauna days", sweating and evaporation on the skin are not smooth, and the heat in the human body cannot be spread out in time, which will make people feel even worse. According to the calculation of somatosensory temperature, it is found that when the temperature reaches a certain height, the higher the humidity, the higher the somatosensory temperature under the same temperature condition. Moreover, the sultry "sauna day" is easy to make people unable to dissipate heat in time, leading to an increase in body temperature and a rapid heartbeat. If the body temperature rises to the limit, it will be life-threatening. ② In sauna days, these organs are vulnerable! 1. Heart summer is a period of high incidence of cardiovascular diseases, especially the sultry "sauna days". In an interview with Health Times in 2013, Yun Chunpeng, chief physician of beijing huaxin hospital Cardiology Department, explained that when the humidity in the air increases and the oxygen content decreases, it will easily lead to patients’ lack of oxygen. People who suffer from hypertension and coronary heart disease often feel unwell, with chest tightness, shortness of breath, dizziness and other symptoms, and in severe cases, acute myocardial infarction and cerebral thrombosis occur.2. Lung Cao Naiqing, deputy director of the Department of Allergy in Shandong Provincial Hospital, said in the Health Times in 2011 that the temperature and humidity in sauna days are very suitable for the reproduction and growth of allergens such as fungi and molds. If the air pressure is low in thunderstorm weather, the concentration of allergens floating in the air will increase significantly, and asthma patients will easily increase. ④3. Gastrointestinal tract "Generally speaking, if the temperature reaches 32℃ and the relative humidity of the air is above 80%, not only food and clothes are prone to mildew, but also bacteria and fungi will be very active, which will easily lead to intestinal diseases." In an interview with Health Times in 2006, Wang Guowei, chief physician of internal medicine of Beijing Hospital of Traditional Chinese Medicine, said that fruits, vegetables and grains are moldy quickly in sauna days, and the washed fruits and vegetables fester faster, so they should be eaten and washed now. ⑤4. Nasal cavity Zhang Jianzhong, director of dermatology department of Peking University People’s Hospital, said in an interview with Health Times in 2011 that people naturally prefer to hide in air-conditioned rooms for the summer in hot and humid sauna days. Many people sneeze frequently when staying in an air-conditioned room for a long time, which is caused by the stimulation of cold air. The cold wind will also drive the dust on the air conditioning filter to stir up, causing people to get sick after inhaling these allergens, causing the onset of allergic rhinitis. ⑥5. Skin sauna days will weaken the resistance of the skin and easily induce skin diseases. The most common are skin itching, tinea, eczema, fungal infection and dermatitis caused by sunlight. In addition, many people like swimming in summer, and they may be infected with skin diseases. Therefore, people must pay attention to it.6. Wang Yue, director of the Department of Obstetrics and Gynecology of Henan Provincial People’s Hospital, said in an interview with Health Times in 2016 that in hot and humid weather, bacteria are easy to breed. If you don’t pay attention to hygiene, women’s private parts will be easily disturbed, especially when women are unwilling to move during menstruation and sanitary napkins are not changed frequently, which will easily provide a hot and humid environment for bacteria, thus causing gynecological inflammation such as fungal vaginitis. ⑦

Citizens are playing in the water near the Yongjiang Bridge in Nanning, Guangxi. Xinhua News Agency reporter Zhou Hua photo

Take away the survival strategy of this sauna day. 1. Eat some melons and lotus roots properly. Xu Wenfei, a national senior Chinese cook, pointed out in the Health Times article in 2013 that "sauna day" has high temperature and heavy humidity, and it is easy to suffer from heatstroke. It is necessary to eat some melons, lotus roots and other foods properly, which can play a role in clearing away heat and refreshing the brain. 8 relieving summer heat-melon and shrimp soup melon food has the effects of clearing away summer heat, cooling blood, clearing away heat and detoxifying. Recommend a soup of winter melon and shrimp. Wash the winter melon (200g) and cut it into pieces. Wash the shrimp (20g) with clear water, add the shrimp after oil heating, add a proper amount of clear water, and cook it to taste. Drinking a small bowl of boiled soup every day has the functions of clearing away summer heat, eliminating dampness and diuresis, which is suitable for people who feel sleepy because of the hot weather. Reducing fire-bitter foods such as fried bitter gourd with egg yolk, bitter gourd, bitter bamboo shoots and bitter vegetables contain alkaloids, which have the functions of relieving summer heat and promoting blood circulation. Bitter gourd can reduce fire, improve eyesight, clear away heat and detoxify. Slice Momordica charantia and Lentinus edodes separately for later use, add Momordica charantia slices after oil heating, take out and drain the oil. Heat the oil in the pot, add the garlic slices and saute until fragrant, add the mushroom slices and salted duck egg yolk and stir fry, add the bitter gourd slices and a little salt and chicken essence, pour in a little water, cook for 1 minute, and sprinkle with chopped green onion. Clearing heat-stir-fried lotus root with colored pepper not only has the effect of clearing heat and relieving summer heat, but also has the effect of nourishing stomach and nourishing yin. It is recommended that you eat more in summer. Eating raw lotus root has a good effect of clearing heat and cooling blood, but it is "cool" and not suitable for people with spleen and stomach deficiency. At dinner, you might as well make a stir-fried lotus root with colored pepper, peel and slice the lotus root, put it in boiling water for a while, take it out and take a shower for later use, and cut the colored pepper into small pieces for later use.Marinate shrimps with salt, chicken essence and starch, add ginger, onion and garlic after oil heating, then add shrimps, lotus root slices and colored peppers and stir-fry to taste. 2. Drink more bean soup and bean porridge. Song Tiantian, a nutritionist in the Nutrition Department of the Fifth Medical Center of the People’s Liberation Army General Hospital, pointed out in the Health Times article in 2014 that high temperature weather, especially "sauna days", has high air humidity, excessive body sweating, and increased nutrient and water losses. Drinking more porridge soup is the first step in diet regulation. Moreover, with the sweltering weather, many people feel dizzy and weak, and lose appetite. B vitamins, vitamin C, potassium, calcium and magnesium are more lost than other seasons. Pay attention to supplement, and bean soup and bean porridge is one of the best choices. Beans are rich in minerals such as potassium and magnesium and B vitamins. They can be cooked into porridge and soup to supplement water and electrolytes, and help to tide over the bitter summer. Pet-name ruby 3. Replenish water for a small number of times. Drink plenty of water during sauna days, replenish water in time, and never wait for thirst before drinking water. Zhang Xiaoyan, director of the Nutrition Department of Lianyungang Maternal and Child Health Hospital, Jiangsu Province, reminded in the Health Times article in 2018 that drinking water should be done several times, with an interval of 20-30 minutes, with 100-150 ml for each time. Don’t drink water with low temperature, which may cause digestive system diseases. Attending 4. The preferred dehumidification mode of air conditioning According to the 2018 article of the magazine "Public Electricity" sponsored by Hunan Electric Power Industry Association, in summer, changing the air conditioning mode from "refrigeration" to "dehumidification" can not only make the house as cool as a refrigerator, but also save a lot of money and minimize the harm to the human body. When the dehumidification mode is turned on,The indoor unit will keep running at a low speed, and the outdoor unit will also operate intermittently, so as to keep the room temperature near the set temperature. When the "cooling" mode works, the indoor unit and outdoor unit of the air conditioner will continue to operate until the indoor temperature reaches a low temperature, so it consumes more power. 5. Soak your feet with musk water to damp and prevent heatstroke. Guo Xiaochen, the attending physician of cardiovascular department of the First Affiliated Hospital of Tianjin University of Traditional Chinese Medicine, pointed out in the Health Times article in 2017 that soaking your feet with musk can damp and prevent heatstroke. It is a good way to get rid of moisture and eliminate summer heat by decocting Pogostemon Pogostemonis, soaking feet in foot bath and massaging feet at the same time in the process of soaking and washing. 6. Wash your wrists with cold water. Wu Tao, the chief physician of general surgery in Peking University First Hospital, introduced in an interview with peninsula metropolis daily in 2011 that the uncomfortable sauna days make people lose their spirits. You can refresh yourself with a simple and easy method of eliminating heat, such as putting your wrists under the tap every few hours and washing them with cold water for 3-5 seconds at a time. Because the blood vessels in the wrist are dense, cold water washing can not only quickly take away excess heat in the body, but also reduce the temperature of blood.

This article is synthesized from: ①2022-07-23@ China Weather "Top Ten Steaming Cities in China are ranked first in South Shanghai" ②2022-07-08@ China Weather "It will be hot for 10 days if the high temperature is not turned off! See what your home will heat up on the map of national high-temperature steaming and baking. 2013-07-22 Health Times What to do with heart patients with damp heat in summer. 2011-08-04 Health Times Three kinds of risks should be prevented in rainy days. 2006-08-10 Health Times More air conditioning and dehumidification in sauna days. 2011-07-04 Health Times Watch the weather and prevent it. ⑧2013-08-08 Health Times Concern: Sauna Day ⑨2014-07-21 Health Times Concern: Bean Soup and Bean Porridge ⑩2018-07-31 Health Times Drink a little more water in summer Du Xia. Skills you must know when using air conditioners in summer [J]

(Health Times)

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