speed up apply the brakes oil consumption second rice rise Seeing is believing testing Volvo XC90 T5 Zhiyi Edition. Evaluation Editor-Qi Zixin:

If, like me, I am not sensitive to the brand and pay more attention to the quality of the product itself, then I will definitely have a good impression on this Volvo XC90 T5. Rich configuration, good performance and exquisite craftsmanship, and tens of thousands of yuan cheaper than competitors, it is definitely a product worth recommending.

Evaluation Editor-Sheng Yuanjun:

As an entry-level model in the Volvo XC90 family, the 2.0T T5 Zhiyi Edition still shows great sincerity. Its price is lower than the 2.0T entry-level models of BMW X5 and Audi Q7, and it is more abundant in configuration, especially in high-tech configuration. The only regret is that there is no reversing image. Driving experience and dynamic performance, this level of SUV models basically do not need to worry too much. The performance difference between Volvo XC90 and BMW X5 and Audi Q7 is more about style than height. Of course, it is undeniable that there is indeed a gap between Volvo and BBA from the perspective of brand awareness of domestic consumers at present. If you are not a "brand control", Volvo XC90 is still worthy of attention.

Evaluation Editor-Zhu Lishen:

Although we test-drive the lowest model, the materials and workmanship of the real car are exquisite, which is not easy for a car with less than 700 thousand. Although the body is relatively large, there is no pressure on the 2.0T engine to drive this medium and large city SUV. The steering wheel, throttle and suspension settings are also set in the direction of comfort, so it is easy to drive and will not feel pressure. In addition, the large central color screen left a deep impression on me. Not only was the display effect very delicate, comparable to the mainstream tablet computer, but its response speed was also very fast and fluency was good. If the brand recognition is high enough, then this car is still very recommended.

Special feature of 1905 film network　

And other sci-fi films will achieve a double harvest at the box office in 2022.

Let’s take a look at 2022.

Transcripts of sci-fi movies in China film market.

According to the data of 1905 Movie Network,

China film market in 2022,

There are 8 Chinese and foreign sci-fi movies with box office exceeding 100 million.

The total box office was 7.314 billion yuan.

Moon Man

Bears haunt and return to earth

Won the top three in the 2022 science fiction movie list.

Summer file in 2022,

Mahua FunAge’s Moon Man is on fire,

In the form of science fiction and comedy, the film won 3.102 billion box office.

Ranked first in the box office of China science fiction movies in 2022.

From the lunar base and lunar environment to the underground cities in the earth,

Moon Man’s details are full of truth,

The film also uses CG to restore a realistic hair.

The expressive kangaroo,

There are nearly 2000 special effects shots in the whole film.

Showing the progress of China film industry.

On the first day of 2022,

The Spring Festival resident guest "Bear Infested" series was launched.

The sci-fi animated film "Bears Come Back to Earth",

The film won with 977 million yuan.

Third place in the box office list of China sci-fi movies in 2022,

At the same time, it also created a single new high in this series of films.

The series "Bear Haunted" produced seven films in eight years.

This "Return to Earth" is even more designed

High-burning scenes such as star wars and protecting the earth,

Special effects shots account for 80%,

Won the favor of many children and adults.

From story creativity to technology upgrading,

Bears Coming Back to Earth broadens the boundaries of animated films.

Sharpen a sword in ten years,

The sincere work "Tomorrow’s War"

For China science fiction movies, this important jigsaw puzzle of Mecha Science Fiction was put together.

The film covers alien species, smart weapons, eschatological crisis and other elements.

In hardcore sci-fi settings,

"Tomorrow’s War" also incorporates the brotherhood in Hong Kong-style gangster films.

Explore a sci-fi road full of oriental colors,

Wonderful stories and pictures also help the film.

In the end, it won 679 million box office.

In addition to Moon Man’s War of Tomorrow and other domestic sci-fi movies,

There was Jurassic World 3 last year.

And many other imported science fiction films,

These films are visually stunning and have their own characteristics.

Together, it enriches the sci-fi movie market in 2022.

In 2022, there will be imaginative,

About saving the universe,

Such as works containing sci-fi elements,

These films have earned more than 10 million box office results.

From 1993

By 2022 in Jurassic World 3,

The 29-year-old IP series ushered in the final chapter.

In Jurassic World 3,

The scene of dinosaurs accidentally breaking into the market.

Make the film’s thrilling index soar,

The film finally won 1.059 billion box office.

After 13 years,

Avatar: The Way of Water leads us back to Pandora.

This time, director Cameron used 4K, 3D and high frame rate.

Many high-tech means,

Created a magnificent underwater world,

Strange and spectacular alien scenery,

It triggered a wave of watching movies.

The film won 953 million box office in 2022 and is still in the hot show.

In addition, there will be Moonfall in 2022.

Imported sci-fi films such as Matrix Restart.

They all got good box office results.

Right now,

High-profile domestic sci-fi movies

The 2023 Spring Festival file has been locked.

, producer of science fiction films.

Also frequent materials,

Looking forward to 2023,

Domestic sci-fi movies have broad prospects and are worth looking forward to.

　　

Henan civil servants go to work to play cards and games after the holiday and leave early (Figure)

　　I went to work on the seventh day of the lunar new year, one day earlier than last year, and I haven’t had enough fun yet, which is a bit of a fly in the ointment. It’s time to go to work. What about the arrival of some functional departments and jobs that are closely related to the masses? Have they been put into normal work?

　　Yesterday, this newspaper sent a number of reporters to visit various administrative institutions and found that the situation was mixed …

　　[Zhumadian] Play computer games all day.

　　At 10 o’clock on the 13th, the reporter came to Zhumadian Administrative Service Center, just in time for the relevant departments of the city to check here, and the staff of all departments appeared at the service window on time.

However, most people seem to have nothing to do, some are bored reading newspapers, and some get together to chat.

　　In a "red flag window" of the business bureau on the second floor, a middle-aged man is playing a computer game called "Spider Card" under the eyes of inspectors.

　　At 4 o’clock in the afternoon, the reporter came to the administrative service center again and found that people had gone to the building in the windows of the Transportation Bureau and the Commerce Bureau.

　　On the second floor, in the service window of the Health Bureau and the Industrial and Commercial Bureau, the staff are playing computer games. The reporter finally came to the "Red Flag Window" of the Commerce Bureau and found that the middle-aged man who was playing games in the morning was still playing "Spider Solitaire" attentively.

　　[Xinyang] The licensing booth is busy during working hours.

　　Yesterday at 2: 40 pm, the reporter came to Xinyang City? Jinniushan office in Hequ needs to go through a downhill road to get to the office area. The reporter found that the roadside snow on this road was not cleaned. After entering the hall again, a pool of dirty water blocked the footsteps, and the reporter could only walk along the border.

　　There are three people sitting in the office on the first floor of the office. The reporter saw at the door that a staff member wearing dark blue trousers was making a phone call on the landline. Listen carefully, it was someone who was playing cards: "Do you have time to play cards?" Fifteen minutes later, three people walked out of the office, followed by reporters. They entered the office building of Jinniushan Judicial Office again, but they came out in less than five minutes. The man in dark blue pants called at the door: "Three are short of one, do you have time to play cards?"

　　After that, three people left the office area on a "public security patrol" motorcycle.

　　[Xuchang] The staff collectively left early

　　Yesterday afternoon, Xuchang Administrative Service Center. Just after 4: 30, the staff at several service windows relaxed: some slept at their desks, some three or five people got together to chat, some read magazines, and some simply left the service windows.

　　In the enterprise development service window on the second floor of the center, the female staff wearing grass-green down jackets put on their handbags early, paced back and forth between the business window and their own windows, ready to go home from work, and finally laughed and "got off work" with several colleagues before 5: 08.

　　At 5: 15 pm, many service windows on the second floor of Xuchang Administrative Service Center were almost empty. The security guard on duty at the center said that when you come to the administrative service center, you must come before 5 pm. After 5: 10, they all get off work and can’t do anything.

　　[Luohe] The three-story office building is empty.

　　At 4: 30 pm yesterday, the reporter went to the office of the Party Committee and Township Government of Heilongtan Township, Yancheng District, Luohe City, and knocked all over from the first floor to the third floor, but no one was found.

　　At 4: 43 pm, the reporter walked out of the office building. When leaving, an old man in the guard room stopped the reporter and let him have a drink in the guard room. After the reporter entered, he found that there were several small dishes and wine on a table in the room, and an old man was sitting at the table. "Our leaders came to work today. It didn’t take long before you came. " Seeing the reporter leave, the old man who advised the reporter to "drink two cups" argued.

　　Subsequently, the reporter drove to the Shabei office in Yancheng District and met a duty officer at the Comprehensive Management Office on the first floor. From the second floor to the fifth floor, only one staff member was seen in the typing room on the fifth floor. The staff member told the reporter that he is a party and government office. "The secretary of the Party Committee of our office has been at work today. He was here just now, and he may just leave now."

　　[Zhengzhou] "Don’t play games online to expose journalists"

　　"I’m in a meeting, wait a few minutes."

　　Venue: Administrative Examination and Approval Service Center, Erqi District, Xinghua South Street

　　At 9: 30 am yesterday, the reporter came to the service hall. The hall of hundreds of square meters was deserted. Only a man in a beige jacket stared at the computer and didn’t know what he was doing.

　　The reporter said that he wanted to apply for a certificate, and the "beige jacket" said, "There is a meeting, please wait a few minutes." When it will be finished, the "beige jacket" said that he is not clear.

　　In an "office" in the northwest corner of the service hall, the reporter saw many people sitting inside. Then, a voice came, "This is the first day at work. Don’t play games online to expose reporters." A "flat head" man said.

　　When the reporter approached the door, a young man with glasses came out. "Glasses" claimed to be Chai and belonged to the office of the examination and approval service center. It was their person in charge who spoke just now. On the first day of work, all the staff in the service hall came. Many businessmen haven’t come back to other places for the New Year, but few have come to "do things", so they have a meeting to set the "rules". Chai also told reporters that on the first day of work last year, when they had a meeting, a reporter came over and insisted that they didn’t go to work and didn’t listen to the explanation. This year, they are cautious. "We can’t be wronged this time.".

　　"Maybe it’s a reporter. Stop talking."

　　Venue: Administrative Examination and Approval Service Center of Zhongyuan District, Baihua Road

　　In front of the counter on the first floor of the hall, three women are chatting in the counter. Seeing the arrival of a reporter carrying a camera bag, a woman looked at her partner and said, "It may be a reporter, so stop chatting."

　　The reporter came to the second floor and saw women chatting on both sides of the service hall. There are three ladies in the room with the signs of "Urban Council", "Dog Certificate Collection Office" and "Land and Resources Bureau" on the north side of the east side. Among them, the lady on the east side of the sign of "Dog Certificate Collection Office" is still cutting her nails like no one’s watching.

　　All the staff are on duty.

　　Venue: Guancheng Huizu District Administrative Examination and Approval Service Center

　　At 8: 50 am yesterday, the reporter came to the administrative examination and approval service hall of Guancheng Huizu District and saw that it was busy and they were cleaning. "I didn’t go to work for six or seven days, and some dust fell in the house." Wang Qiaorong, director of the service hall, told the reporter that there were 25 staff members in the hall. According to the fingerprint check-in and actual verification, the reporter found that all the staff members there were on duty.

　　"There are many vacancies, but there are no fewer people."

　　Venue: Jinshui District Administrative Examination and Approval Service Center

　　Yesterday morning, the reporter came to Jinshui District Administrative Examination and Approval Service Center, where the staff was basically in place, and there were five or six stools vacant on the work table. Chief Feng, the inspector there, said that they were spare chairs, and there were twenty-seven or eight people there, except one who was sick and asked for leave.

　　A wheelchair leaned against the "consultation duty" desk. Sun Jing of the District Disabled Persons’ Federation, who was on duty that day, said that although the work time was one day earlier than before this year, it had no impact on everyone. Because no one came to handle the examination and approval procedures, some staff members were busy sorting out the information, and some were busy on the computer, and the hall seemed very quiet.

　　At 8 o’clock, witness the news every day. CCTV will sort out the big and small things that happened around us within 24 hours for you.

　　[concern]

　　North Korea held a press conference late at night: it did not ask for lifting all sanctions against the DPRK.

　　In the early morning of March 1, local time, the DPRK delegation attending the second DPRK-US leaders’ meeting in Hanoi, Vietnam suddenly called media reporters to hold a press conference late at night to release the DPRK’s position to the media on the results of the second DPRK-US leaders’ meeting, such as the failure to reach an agreement. Li Yonghao, DPRK Foreign Minister, presided over the press conference. He said that in this Hanoi DPRK-US leaders’ meeting, North Korea did not ask for the comprehensive lifting of all sanctions against the DPRK, as US President Trump said, but asked for the lifting of several major sanctions against the DPRK in the field of people’s livelihood.

　　Baoding Disposes of "Villa for Land Reclamation": Some buildings will be nationalized.

　　Recently, "Baoding, Hebei Province reappears to cut mountains and build villas" has caused heated discussion. In response to this matter, the Propaganda Department of Mancheng County Committee of Baoding City, Hebei Province responded through the official micro-signal that the health care project in Mancheng District, a cultural town in Xiulan, is the "villa group" of the online newspaper. The buildings approved by the Hebei provincial government will be nationalized by the Mancheng District People’s Government according to law, and illegal buildings beyond the approved scope will be demolished according to law.

　　Was awarded compensation of 620,000! The flight attendant was killed. Didi’s parents tried to hide their property.

　　There has been a new progress in the case of Liu Zhenhua, the driver of Didi Shunt, who once attracted social attention, killing Li Mingzhu, a flight attendant. According to the court verdict obtained by the reporter from Liu Zhenhua’s father Liu Moujun, the court ruled that the defendants Liu Moujun and Song Moumou should compensate the plaintiffs Li Moumou and Dong Mou (Li Mingzhu’s parents) for death compensation, funeral expenses, transportation expenses, accommodation expenses, lost time and other losses of 626,698,600. The verdict also shows that the defendants Liu Moujun and Song Moumou tried to hide their property. On the 28th, Liu Moujun told the media that he would appeal.

　　[domestic]

　　Ministry of national defense: multinational naval activities will be held for the 70th anniversary of the founding of the navy.

　　Senior Colonel Ren Guoqiang, deputy director of the Information Bureau of the Ministry of National Defense and spokesperson of the Ministry of National Defense, announced at the first regular press conference of the Ministry of National Defense in 2019 that this year marks the 70th anniversary of the founding of People’s Republic of China (PRC), and April 23rd this year marks the 70th anniversary of the founding of the PLA Navy. With the approval of the Central Military Commission, multinational naval activities will be held in Qingdao, Shandong, China for the 70th anniversary of the founding of the PLA Navy.

　　Yang Anding, former Party Secretary of Qinling Office in Xi ‘an, was double-opened.

　　After investigation, Yang Anding violated political discipline and rules and deliberately made a decision that was contrary to the principles, policies and decision-making arrangements of the party and the state; Send clothes, calligraphy and painting to superior leaders; Taking advantage of his position, illegally accepting other people’s property, seeking benefits for others, suspected of accepting bribes. After being studied at the meeting of the Supervision Committee of the Xi ‘an Municipal Commission for Discipline Inspection and reported to the Xi ‘an Municipal Committee for approval, Yang Anding was decided to be expelled from the party and dismissed from public office; Collect their illegal income; Transfer the suspected crimes and the money involved to the procuratorate for legal treatment.

　　There are 829 million netizens in China, mainly with secondary education level.

　　According to data released by China Internet Network Information Center (CNNIC) on the 28th, by the end of 2018, the number of Internet users in China had reached 829 million, the number of mobile phone users was 817 million, and the Internet penetration rate was 59.6%. The number of non-netizens in China is 562 million, of which 63.2% are in rural areas. Lack of skills and limited educational level are the main reasons why non-netizens do not surf the Internet. The group whose monthly income is 2001-5000 yuan accounts for the highest proportion; The proportion of netizens with junior high school, senior high school/technical secondary school/technical school education is 38.7% and 24.5% respectively.

　　[international]

　　Pakistani Prime Minister announced the release of captured Indian Air Force pilots today.

　　Pakistani Prime Minister imran khan announced on the 28th that Pakistan will release the captured Indian Air Force pilot on March 1 as a "goodwill move" to ease the tension with India. He said that war and escalating conflicts are not the solution to the problem, and Pakistan’s efforts to ease the situation should not be regarded as weakness.

　　Giant pandas are popular with tourists in Australia and Taiwan! The local zoo wants to extend the lease.

　　Overseas network quoted Hong Kong Eastern Network as saying that since November 2009, Adelaide Zoo in Australia has rented two giant pandas named "Wangwang" and "Funi" from China, becoming the first pair of giant pandas in the southern hemisphere, bringing more than 3.8 million visitors to the zoo. Because they are very popular with tourists, the garden hopes to extend the lease period that originally expired in November this year.

　　Society

　　HNA rumoured bankruptcy rumors that the most difficult period had passed.

　　According to The Paper, in response to the recent rumors of "HNA bankruptcy", on the evening of February 28th, HNA Group responded: "We are concerned about the recent spread of social platform users ‘ HNA went bankrupt ’ Rumors, involving information that is completely inaccurate, HNA Group will pursue legal responsibility for the rumors according to law. " HNA Group also said that it encountered unprecedented difficulties in the past year, but "it has passed through the most difficult period and achieved rare stability".

　　Net exposure A school in Henan has 3 years of military training for 6 times. Provincial Department of Education: The school has independent management rights.

　　According to People’s Daily Weibo, some netizens broke the news that Henan Logistics Vocational College requires students to have military training every semester. Many people have a cold and fever because of the cold in the morning and evening. The school said that military training is a good thing to improve students’ physical fitness. Provincial Department of Education: The school has the right of self-management, and military training depends on the situation of the school.

　　[Sports]

　　Swimming World Championships trials started in Qingdao in March, and Sun Yang and Fu Yuanhui participated.

　　The 2019 National Swimming Championships and World Championships trials will be held in Qingdao from March 24 to 31. According to preliminary statistics, more than 1,100 athletes, coaches, referees and team officials from 26 provinces, municipalities and autonomous regions will participate in this competition, and the scale and number of participants will reach the highest in history. Sun Yang, Fu Yuanhui, Xu Jiayu and other famous domestic swimmers will all make their debut. It is reported that this event adopts the schedule of the World Swimming Championships, with a total of 42 events, which will increase by 10 events compared with the last swimming championship.

　　Next stop, Shawa? 14-year-old American tennis girl became popular on the Internet.

　　Recently, a beautiful 14-year-old tennis girl in the United States quickly became popular on social networks! Her name is Makenzie Raine, and on her social media, she posts photos of hard training every day. The training she devoted and the image of a beautiful girl in the sunshine quickly attracted the attention of a large number of netizens. She said on social media: "I don’t know what those excellent players are thinking at this age? The same hard training? I hope I can set foot on my dream professional field one day. "

　　[face]

　　[Wu Zhengxi] Another Nanjing Massacre survivor passed away.

　　At 1: 48 am on February 28th, Wu Zhengxi, a survivor of the Nanjing Massacre, passed away at the age of 95.

　　[Xu Can] A historic breakthrough! China’s first five-star champion was born.

　　According to the latest data released by authoritative boxing website BOXREC, Xu Can, the WBA featherweight world champion and China boxer, has been rated as the first five-star male boxing champion in China. Previously, only five boxers in China, namely Lin Mingjia, Xiong Chaozhong, Zou Shiming, Cao Xingru and Ge Wenfeng, had achieved a four-star rating. With the success of challenging the WBA featherweight world champion in January this year, 24-year-old Xu Can has just become the third world champion in China.

　　[Chen Zhifei] An 80-year-old woman took a hemiplegic child to see a doctor. He volunteered to be a full-time driver: no money.

　　On February 4, 2018, 80-year-old Grandma Sun called a taxi by phone and sent her son with stroke and hemiplegia to the hospital for rehabilitation treatment. Talking along the way, the hardships of Grandmother Sun and her son moved the driver Chen Zhifei, and he decided to help them. "I’ll take you to the hospital in the future, free of charge." When he left, Chen Zhifei left a business card. Once, twice, a month, two months … … Chen Zhifei became the full-time driver of mother and son.

　　[Li Cong] Conductor of super brain, Xi ‘an: More than 800 railway station points were silently recorded in one hour.

　　Li Cong, the conductor of Xi ‘an Railway Station, can silently draw the schematic diagram of the national railway receiving stations in 60 minutes, involving 807 station names, 343 line names, 606 receiving stations and 201 non-receiving stations. She recommends nearly 20,000 transfer schemes to passengers a year.

　　See you at 8 o’clock tomorrow!

　　Editor: Xiao Xiao Cai Chunlin

　　Editor’s note:When winter comes, the temperature drops and the cold wind rages, and people always feel that they are wearing less clothes when they go out. "Cold" is the main theme now. Today, People’s Daily Health will talk to you about how to eat in winter in order to keep healthy and drive away the cold and warm the winter.

　　Walnut longan beef tendon soup warms and warms the body.

　　Ingredients (2-3 persons): 30g of walnut meat, 15g of longan meat, 10g of medlar, 250g of beef tendon meat, 5 red dates and 5 slices of ginger.

　　Practice: wash the materials, remove the core from the red dates, and cut the beef tendon into pieces and blanch it; Put all the ingredients in a stew pot, add appropriate amount of water and stew for two hours, and season before eating.

　　Efficacy: invigorating qi and nourishing blood, nourishing heart and tranquilizing mind, tonifying kidney and supporting yang.

　　Xin Li, a Chinese pharmacist in the Pharmacy Department of the First People’s Hospital of Guangzhou, said that longan meat, namely longan, is sweet in taste and warm in nature, which is good for invigorating the heart and spleen, nourishing blood and calming the nerves. Lycium barbarum has the functions of nourishing yin and yang, nourishing liver and kidney, and benefiting essence. Jujube is sweet and warm, and it is good at invigorating the middle energizer, nourishing blood and calming the nerves. Walnut, sweet in taste and warm in nature, has the function of tonifying kidney and solidifying essence, and is an important medicine for warming and nourishing life. With pungent ginger, strengthen the effect of warming the middle and helping yang. Paired with beef tenderloin, it can tonify qi and blood, strengthen spleen and stomach, and tonify deficiency.

　　The medicinal materials and ingredients in this soup are boiled into soup, which together play the roles of nourishing qi and blood, nourishing heart and spleen, nourishing liver and kidney, and supporting yang. It is most suitable for warming and warming the body when the temperature drops suddenly in early winter, and can also be used as an auxiliary food therapy for people with fatigue and essence deficiency, deficiency of qi and blood, blood deficiency and chlorosis, anxiety, insomnia and forgetfulness, and weakness of bones and muscles.

　　Sour buckwheat head perilla yellow bone fish soup to dispel cold and warm the body

　　Main effects: dispelling cold, warming body, stimulating appetite and relaxing bowels.

　　Recommended population: the general population

　　Ingredients: 500g of yellow croaker, 8-10 hot and sour buckwheat heads in Xiangxi, 2 tomatoes, several cloves of garlic, several slices of ginger and a little perilla leaves (3-4 people).

　　Cooking method: Slaughter the yellow croaker and add a little yellow wine for later use; Cut buckwheat head, tomato and garlic into small pieces, and put them in a pot with ginger slices to saute; Add 1500 ml of clear water, boil it with high fire, add yellow croaker, and turn to low fire for 30 minutes; Add a little perilla leaves and season with salt.

　　In winter, many people like to eat hot and sour food to warm up, and hot pickled fish is a good choice. Buckwheat is produced in the south. Mature buckwheat is crystal white, similar in shape to garlic, and slightly spicy in sweetness. It is known as "Ganoderma lucidum in vegetables". Buckwheat head contains sugar, protein, calcium, iron, phosphorus, carotene and other substances. Modern medicine has also found that Buckwheat head has antibacterial, hypolipidemic, toxin removal, tumor growth inhibition and other functions. Buckwheat head is a kind of warm food. Eating it in winter has a certain effect of dispelling cold and warming the body. At the same time, Buckwheat head can also dredge lung meridian and large intestine meridian, prevent exogenous diseases, promote digestion and dredge constipation. The making methods of buckwheat head vary from place to place. Today, Xiangxi buckwheat head recommended is sour, hot, tender and crisp, with fresh tomatoes instead of sauerkraut in pickled fish, which adds a unique flavor to this sour soup. People who like perilla flavor can add perilla leaves when cooking.

　　Eat more "red food" to dispel cold and nourish blood.

　　There are two main types of so-called red food, one is meat food and meat products containing heme, such as beef and mutton; One is brightly colored vegetables and fruits, such as carrots, sweet potatoes, red dates, hawthorn and so on. In the bleak winter of everything, such food can first make people shine, bring pleasant visual stimulation, and make people’s appetite open and increase greatly.

　　Chinese medicine believes that red meat is warm but not dry, and has the effects of warming the middle warmer, dispelling cold, warming qi and blood, stimulating appetite and strengthening the spleen. Eating it in winter can not only resist cold, but also nourish the body. In addition, most of the red meat is rich in natural iron, which helps to nourish blood and enrich blood, making the blood full and rosy. It is a good way to nourish blood, kidney and beauty by decocting mutton with proper amount of angelica and ginger once or twice a week.

　　Red fruits and vegetables are also "health experts" because most of them are rich in natural pigments such as lycopene, polyphenol pigments and anthocyanins, which have antioxidant effects and are also rich in calcium and iron, which can protect cardiovascular and cerebrovascular diseases to some extent. In addition, carrots contain a lot of carotene, which can strengthen the spleen and promote digestion, nourish the liver and improve eyesight, reduce qi and relieve cough; Sweet potato enters the spleen and kidney meridians, which can "replenish the spleen and stomach", "benefit qi" and "resist cold", and is regarded as a "good medicine" by Chinese medicine. Jujube can replenish qi, nourish blood and soothe the nerves.

　　Eight kinds of vegetables and fruits should be eaten the most.

　　Grapefruit. Pomelo is rich in nutrients, including sugars, organic acids, vitamins A, B1, B2, C, P, calcium, phosphorus, magnesium, sodium and other nutrients. Pomelo also contains physiologically active substances, such as glucocorticoids and insulin-like substances. Pomelo meat is very rich in vitamin C, so pomelo meat can reduce blood fat, blood viscosity, reduce thrombosis, and have the effects of preventing and treating cerebrovascular diseases.

　　Oranges Oranges are rich in protein, calcium, phosphorus, vitamin C, vitamin B1, vitamin B2, etc., and have the functions of reducing cholesterol absorption, reducing blood lipid and resisting atherosclerosis.

　　Oranges The content of vitamin C and carotene in oranges is high, which can soften and protect blood vessels and reduce cholesterol and blood lipids. Pectin in oranges can help the body excrete waste, lipids and cholesterol as soon as possible, and reduce the absorption of exogenous cholesterol, while detoxification can also reduce blood lipids. Oranges are rich in vitamin C and vitamin P, which can increase the body’s resistance, increase the elasticity of capillaries and lower blood cholesterol. People with hyperlipidemia, hypertension and arteriosclerosis often eat oranges.

　　Lemon. Lemon is rich in vitamin C and vitamin P, which can enhance the elasticity and toughness of blood vessels and prevent and treat hypertension and myocardial infarction. In recent years, foreign studies have also found that green lemon contains an ingredient similar to insulin, which can reduce abnormal blood sugar levels.

　　Mustard: Mustard is rich in lutein and vitamin K, and also rich in vitamin A, vitamin B, vitamin C and vitamin D, carotene and dietary fiber.

　　Sweet potato with skin: A sweet potato with skin about 13 cm long contains 10% of the recommended daily intake proposed by the American Academy of Sciences.

　　Broccoli: low in calories and high in fiber, and vitamin C is higher than that of Chinese cabbage, tomato and celery.

　　Carrot: every 100g contains 1.35 ~ 17.25mg of carotene, and also contains vitamin B, vitamin C, fat and sugar, iron, pectin and inorganic salts.

　　These ways of eating make you warm and blessed.

　　1. Simmer and absorb well. As the temperature drops, eating some slow-cooked dishes, such as stewed lotus root with ribs and stewed beef brisket with radish, can not only warm up the whole body, but also increase the absorption of plant nutrients by the human body.

　　2. add beans to the rice to warm the whole body. Eating more beans has a certain warming effect. Because it is rich in minerals, antioxidants and other nutrients, it can enhance the body’s immunity and cold resistance. Might as well add red beans and mung beans when steaming rice and cooking porridge.

　　3. Root vegetables prevent colds. Autumn and winter alternate, and it is easy to catch a cold due to low immunity. You might as well eat some root vegetables such as carrots, sweet potatoes and pumpkins, which are rich in β Carotene can be converted into vitamin A in human body, which can effectively improve skin quality, vision and immunity.

　　4. Be in a good mood with high-quality fat. Olive oil, sesame oil and coconut oil are high-quality fats, which can not only make vitamins A, E and K in green leafy vegetables, sweet potatoes, pumpkins, cauliflower and cabbage more easily absorbed by the human body, but also contain tryptophan, which can help people prevent seasonal emotional disorders.

　　5. Citrus fruits enhance immunity. Citrus fruits such as grapefruit, oranges and limes are rich in vitamin C, which is very helpful for enhancing immune system function. In addition, grapefruit is rich in lycopene, which helps to prevent cell damage.

　　6. Spices promote circulation. Adding spices to dishes, such as cumin, fennel, cinnamon, cardamom and ginger, can not only warm the body, but also promote digestion. Pumpkin, meat, cardamom and cinnamon have the best taste; Cumin can add fragrance to cauliflower and help burn fat; Brewing lemon and fresh ginger with hot water can promote blood circulation and enhance immunity.

Everbright Sunshine Hedge holds Hybrid C for 6 months, which is a medium-risk product with a lock-up period of 6 months.

　　Buying wealth management products through offline banking channels may be misled by wealth management managers; However, online platform to buy wealth management products, although there is no wealth management manager to promote, but it will also be misled. Recently, an investor, Chen Hua (a pseudonym), spoke to reporters and bought wealth management products on the Internet platform. As a result, he bought a high-risk fund for investing in stocks and suffered losses. The reporter’s investigation found that many Internet platforms, such as Alipay, Tencent Licaitong, JD Finance, lufax, etc., all have the chaos of unclear classification, emphasizing marketing and neglecting risk warning. Text: Guangzhou Daily all-media reporter Lin Xiaoli

　　Complaint: Stock funds are mixed with sound financial management products.

　　Chen Hua told reporters that he has always bought wealth management products from Alipay, and all of them are stable products recommended by the homepage. Moreover, because he trusts Alipay, the investment amount is not several thousand yuan, but more than 100,000 yuan. Last month, I bought another 190,000 yuan of wealth management, which was also bought from the wealth management products recommended on the homepage. I bought Everbright Sunshine Hedging’s mixed C for six months, showing that the yield in the past year was 5.0%, which is not very high, so I didn’t expect to lose money.

　　However, when I went in a few days ago, Chen Hua found that there was a loss in the principal. Only then did he find that Everbright Sunshine Hedge held mixed C for six months, which was actually a fund product, and it was also a fund that invested in stocks, a medium-and high-risk field.

　　"Now I have lost 1900 yuan in less than 2 weeks, and I can’t redeem it. I have to wait for 6 months before I can redeem it. I want to buy a wealth management product with stable income, and I don’t want to buy a fund with stocks. Alipay has set up a menu of wealth management products, funds, stocks and other pages, and I have never spent it on the fund and stock pages. However, Alipay has obviously misled the consumption behavior of this fund, and I hope Alipay can compensate me for my losses. " Chen Hua said so.

　　On March 8, the reporter logged into Alipay to check, but did not find the product on the homepage. However, through the search for "Everbright Sunshine Hedges Holding Mixed C for 6 months", it was found that the product was a mixed fund that invested in stocks, and it was a medium-risk product with a lock-up period of 6 months. On that day, it showed that the increase and decrease in the past year was 5.71%. After careful investigation, the reporter found that the fund is a product managed by Everbright Securities, accounting for 60.25% of the shares invested, with heavy positions in Kweichow Moutai, China Zhongmian and Industrial Bank.

　　Coincidentally, the reporter saw similar cases on the black cat complaint platform. Some investors said that in February, they received a recommendation from Everbright Sunshine to hold mixed C wealth management products for six months in Alipay wealth management products, with an annualized interest rate of 6.46%. The product details are the same as other wealth management products. I have been losing money since I bought it. Later, I found out that the product is a stock fund in the fund. The fund product I bought before has a separate fund page, which can be distinguished at a glance. Alipay put it on the regular financial management page and made false propaganda, which led to the wrong purchase and suffered losses.

　　Chaos 1: Unclear classification and inaccurate marking of risk level.

　　According to the reporter’s investigation, besides Alipay, Internet platforms such as Tencent Licaitong, JD Finance and lufax all have various chaos in selling wealth management products.

　　Mr. Huang of Guangzhou told the reporter: "Recently, I talked to my friends about several wealth management products I bought in Ping An Lu Jin, only to know that I actually bought fund products, but I didn’t see the word fund at all when I bought them, and I almost filled in the information incorrectly."

　　On the black cat complaint platform, some users complained last month that Jingdong Finance had unreasonable labels on its deposit products. It is understood that Jingdong Finance puts "Three Gorges Treasure-Yuedeli", a bank time deposit product, in the same category as flexible access products. This user bought "Three Gorges Treasure-Yuedeli" for many times from January to April, 2020, totaling over 110,000 yuan. But in fact, this product is a regular product, so it should not be under the flexible access column. Now, the interest that needs to be deducted is more than 5,000 yuan, and it is fed back to Jingdong Finance. Jingdong Finance has proposed a compensation plan of 50 yuan amount, which the user failed to accept.

　　The reporter’s investigation found that the classification of some platform products is not clear. In the "Steady Financial Management" project of Tencent Licaitong, the reporter saw the hybrid fund products released by several fund companies, with a medium risk level. In Alipay’s "wealth management" project, wealth management products and funds are in the same category; In the wealth management products, there are products such as "money fund" and "bond fund" marked in small red characters. Although money fund and bond fund belong to low-risk products, they actually belong to fund products.

　　In addition, there are also cases where products labeled as "medium and low risk" have plummeted. Some investors told the Guangzhou Daily all-media reporter that the exclusive investment project of the high-end wealth management platform launched on Alipay platform last year was Jiashi Tianli No.1, a subsidiary of harvest fund. According to the propaganda at that time, the accrual benchmark (annualized) of the performance of this fixed-income product was 5%, with medium and low risks, with a starting investment of 310,000 yuan. However, this medium and low-risk product has actually lost money after one year of operation. The net value disclosed at the end of January plummeted by about 10%, and it has not rebounded significantly so far.

　　The reporter learned that harvest fund attributed the net value fluctuation of this product to "the change of asset allocation style in the market" and "the possible large redemption".

　　Chaos 2: Re-marketing and Light Risk Tips

　　In addition, although the online financial platform does not have the oral sales promotion of the financial manager, the propaganda words also tend to be marketing, while diluting the risk warning.

　　The reporter entered a number of financial platforms and found that the fund products were most recommended recently. On the fund sales page, the fund products purchased by 10 yuan abound, which are not only convenient to trade and low in cost, but also ready-made "good base" and "hot base" recommendations, which can be seen at a glance. There are also a variety of concepts to guide investors to "go and see" and "get on the bus immediately", especially the ups and downs up to double digits or even three digits are even more eye-catching, dazzling and ready to move. In fact, the past performance of equity funds does not represent future earnings.

　　"Since the advent of Yu ‘ebao in June 2013, in the past eight years, the Internet financial platform represented by Alipay has gradually optimized the user experience and cultivated users’ investment and financial management habits. A group of post-90 s and post-00 s have gradually grown up. The Internet has become an important consignment channel for investment products such as funds and old-age security, and its sales share has also increased year by year. The convenient experience has made many investors accustomed to buying investment products on these platforms." Yin Yanmin, an analyst at Rong 360 Big Data Research Institute, said that it is precisely the marketing activities such as the platform’s continuous optimization of the buying experience and the nesting of small red envelopes that make many investors unconsciously purchase investment and wealth management products with the process, but they are not used to reading specific product information such as product specifications and risk specifications, which will lead to the mismatch between investors’ risk tolerance and product risks. When they lose money, users feel cheated.

　　Yin Yanmin pointed out that for platform compliance management, investors should not blindly pursue sales and use smooth operation processes to make investors ignore product risks, and make enough risk warnings for high-risk products.

　　Reminder: There is no "guaranteed financial management"

　　A senior person in bank financing told reporters that at present, bank financing accelerates the transformation of net worth and breaks the rigid redemption. Bank financing can no longer claim to be "guaranteed". Similarly, the wealth management products of the Internet financing platform are not completely guaranteed. It is worth mentioning that, due to the new regulations issued by the regulatory authorities in January, commercial banks are not allowed to carry out time deposits and fixed deposit and convenient deposit business through non-self-operated network platforms. At present, the most secure deposit products have been removed from the shelves of Alipay, JD Finance, lufax and other platforms. "Investors should raise their risk awareness." The person stressed.

　　Feng Yun, a partner of Guangdong Green Law Firm, suggested that investors should fully understand the premise that investment is risky, truthfully complete the platform risk assessment, and correctly understand their own risk tolerance. When investing, you should read the relevant information carefully instead of skipping the direct signature.

Which movie ended the "Want to See" index of "Twinkle, Twinkle, Twinkle, Bright Stars" which won many days on major platforms?

It turned out to be the concert video Taylor Swift, a singer nicknamed "moldy" by China fans, "Taylor Swift’s Time Tour Concert". In the minds of some fans, it is not even a movie.

On December 15, the film released a trailer and was scheduled for December 31. As soon as the news came out, people’s popularity soared on the major ticketing platforms, far ahead: according to the data from Lighthouse Professional Edition, as of 19: 25 last night, the number of "wanting to see" surged by nearly 70,000 in one day, followed by "Twinkle, Twinkle, Bright Stars" and "If You Are the One 3" released one day earlier, with less than 3,000 new data yesterday. In Douban’s weekly word-of-mouth list updated yesterday, the film jumped 10 places to occupy the top spot.

After the publication of the "Battle Report" of Lighthouse Professional Edition, the data is still rising.

The high popularity of this new film, however, has a completely different impression in the industry and the audience. Some people think that "concert movies" expand the boundaries of movies and the service scope of cinemas, and it is normal to expect new elements such as musicals and sports competitions to enter this field in the future; Others think that such a "movie" can neither highlight the atmosphere of the concert nor the narrative of the movie. "Will anyone pay the bill besides fans?"

Concert replacement?

On Douban, the introduction of the film is: "The film records the charming stage of Taylor Swift’s world tour in 2023, including many classic tracks in Taylor’s music career, and at the same time restores the grand scene of the tour, creating an audio-visual feast of’ Thai burning, Thai value and Thai stick’ from a film perspective."

However, before the file was finalized, a platform introduced the film more bluntly: "In order to satisfy the fans who can’t get tickets, the full video of Taylor Swift Times Tour Concert will land in the cinema."

In the eyes of some fans, the former is nothing more than adding some flowery rhetoric of public relations articles. In essence, as the latter said, the content of the film is a concert video that may have undergone lens switching, picture editing and sound collection.

Taylor Swift performed at the award ceremony (Source: Xinhua News Agency)

"At present, the concerts of the most popular singers in China can only sit on the’ top of the mountain’ for thousands of dollars, and the line of sight may be blocked by speakers, columns or front-row audiences, and they can only see the idol style through the big screen." In Taylor Swift’s "Iron Powder" Ms. Fei’s view, "Isn’t it worthwhile to spend a movie ticket to see a top concert with the best location and the most exquisite composition?"

Qin Xiao, a citizen who has chased many concerts this year, bluntly said that live performances such as concerts are "the art of regret". "I only bought tickets for the top floor of a concert. People on the stage couldn’t see the appearance at all, but they could fully appreciate the beauty of lighting and dancing from a nearly overlooking perspective. The transformation of the choreography formation on the spot was amazing. These are invisible when sitting in the infield. " In his view, the concert recorded by film can achieve the best of both worlds and lead the audience to explore the backstage. "Isn’t this a good innovation?"

However, for some fans and fans, such innovation touches the foundation of the two performance methods. "To enjoy beautiful pictures and perfect singing, just go home and play HD MV. Why go to the scene?" Mr. Wei, a citizen who likes to chase concerts and various live performances, believes that the charm of live performances lies in the "live". "The live performances of singers and actors are often imperfect, but such imperfections can touch people’s hearts." When Mr. Wei was at school, he watched Faye Wong’s concert in Hongkou Stadium. It rained heavily all the time that day. "While the light rail rumbled, Faye Wong slipped in the heavy rain. I have a vivid memory of the past 20 years, and I won’t have such a strong emotional resonance without being in it. "

"Whether it is a documentary or a feature film, any type of film has a narrative basis." Hu Xiao, a veteran movie fan, introduced that from the award-winning movie Bohemian Rhapsody to the classic movie Bodyguard, the concert scenes were talked about by fans, but the core was the story, "Without narrative support, can a pure concert support the big screen?" Some people in charge of the cinema admit that even if the sound effect is no problem, it is difficult for the cinema to restore the beautiful effect of the concert at present. "The stage lighting is three-dimensional, and it is flat on the big screen."

Special offer for fans?

As one of the most influential singers in Europe and America, Taylor Swift, born in December 1989, has hundreds of millions of fans on overseas social media. Her popularity in China can’t be underestimated. In 2020, her album Folklore sold 200,000 copies on QQ music on the first day of its release.

Ms. Fei said that most of her fans are young people who "grew up with her and were encouraged by her infection". The audience analysis of this film from the professional edition of Lighthouse shows that the audience under 30 years old occupies an absolute majority: the most of them are 20-24 years old, accounting for 43.7%; Followed by teenagers, accounting for about 23.7%, while the audience aged 25-29 accounted for 21.5%. The audience who "want to see" is highly coincident with the age of fans.

"This kind of viewing atmosphere may be unprecedented." The film was released in North America in October this year. Liu Jieyu, who is studying in the United States, and her friends went to watch it. "Everyone is clapping along, which is more like watching a concert than watching a movie." Douban has an IP address on the Internet, and netizens in Canada also commented that "everyone is singing along with each song, and everyone applauds after each song" and "rounding is equal to watching the tour scene". Ms. Fei said that she would buy tickets to invite relatives and friends to see them. "After all, movie tickets are much more affordable than concert tickets. I hope more people can feel this charm."

This film got a high score of 9.4 on Douban, and this year’s ordinary film and television drama reached this level with Long Season. However, in Hu Xiao’s view, although the douban scores are the same, the quality may not be the same. "There are only more than 5,000 people scoring this movie, and most of them are fans. "The Long Season" has 880,000 ratings, and the actors are not taking the’ flow’ route, which will be closer to the feelings of ordinary audiences. " In the eyes of some viewers, if fans are too strong, they are often exclusive, and some ordinary viewers may "instinctively refuse."

The release is just around the corner, and Shanghai cinema managers have different views on it. "How many fans does Taylor Swift have?" Ms. Wang, the person in charge of a cinema, said that she still held a wait-and-see attitude towards the domestic box office of the film. "Some cinemas opened the pre-sale in advance, and then judged it after seeing how it sold."

In 2011, "Mayday" promoted the 3D concert movie "Chasing Dreams 3DNA" (Source: Xinhua News Agency)

Ms. Wang’s worry is not unreasonable. Recently, Mayday, a Taiwan Province regional orchestra that caused lip-synching controversy, has shown many films in mainland China, which can be traced back to 2011′ s "Chasing Dreams 3DNA", which is based on Mayday concert and interspersed with three short stories. However, the box office results of these films are not particularly eye-catching. The best performance is "Mayday Life Unlimited Company" in 2019, which won a box office of 50.208 million yuan.

"Whether Taylor Swift’s popularity in China is higher than that in May is a question mark." Ms. Wang bluntly said that concert movies are special for fans. "People who like them may watch them 10 times, and the box office depends on the singer’s popularity. If Jay Chou’s concert movies are shown in China, the box office should be good. "

"There are many moldy fans, and the box office should not be bad." Zhang Dong, the head of another cinema, knows Taylor Swift better than Ms. Wang. In his view, presenting a concert directly in the form of a movie in a domestic cinema has a certain freshness for the audience. Zhang Dong is preparing for the "Snowfield" of "Twinkle, Twinkle, Twinkle, Stars" recently. In his view, today’s young people will buy tickets for a "snow" and will try to watch a concert in the cinema.

There will be operas and movies?

Taylor Swift: Time Tour Concert was released in North America in October this year, and the box office was in full swing. The data shows that the film earned $45 million on the first day of its release in North America, breaking the box office record of "The Clown" in North America for four consecutive years. At present, the global box office of the film has reached $249 million.

Taylor Swift is not the first singer to put a concert on the big screen. Madonna, Justin Bieber and other singers have also put concerts on the big screen before. Beyonce: The Renaissance, by another singer, was also released on December 1st. At present, the box office is about 36.12 million dollars.

In October, 2009, Michael Jackson, a generation of pop king who died in June of that year, was introduced to China, earning 48.3 million yuan. The film temporarily ranked first in the global box office of concert films with a box office of 261 million dollars, but this record is likely to be broken by Taylor Swift.

In addition to Mayday, the earliest time that domestic singers put concerts on the screen can be traced back to Leslie Cheung’s Passion Concert in 2000. In addition, Cui Jian has released Beyond that Day, Wang Leehom has Firepower Full, and even the pianist Lang Lang has a Passion Sonata. However, compared with Taylor Swift’s box office myth, the box office of these films is generally not high.

According to industry sources, Taylor Swift didn’t talk about cooperation with the traditional film production company. Her company directly cooperated with AMC, Regal and Cinemark, the three major cinemas in North America. Well-known director Christopher Nolan once commented on this matter, "Taylor Swift is about to show his strength to the film company".

What enlightenment does an atypical film bring to domestic practitioners because of its high global box office?

Although Ms. Wang is not optimistic about the box office of this film, she agrees with this arrangement and attempt. "The film schedule is very good on December 31, which will attract some viewers who want to spend the New Year in the cinema."

Liu Jieyu introduced that the movie’s viewing experience is completely different from that of traditional movies. "You don’t have to sit in your seat according to the rules, and you don’t have to keep quiet. You can bring light sticks, wear surrounding clothes and AIDS and get together at the same time." In Zhang Dong’s view, more concert films will enter the market in the future. "In recent years, stage plays and concerts have made breakthroughs, and they have moved their performance venues from the Grand Theatre to the cinema. Concert movies are expected to have investment returns, and investment value will attract more capital into this field. "

In the face of market changes, cinemas that used to show movies and sell popcorn are also seeking innovation and change. On November 19th, the League of Legends Global Finals was held. Many Wanda Studios in Shanghai held synchronized cinema watching activities. Tickets and movie tickets were almost the same price. In addition to feeling the atmosphere of e-sports events on the big screen and cheering for the China team, you can also receive customized support packages for the silver crown watching games. According to the system ticket sales, except for one suburban cinema, all the other cinemas sold out early, and some cinemas added several extra performances.

Fans dressed in role costumes and holding hands to help "Slam Dunk Master" at the special screening event of Shanghai Studios.

During the release of this year’s animated film "Slam Dunk", many fans dressed themselves as characters, and many cinemas also launched "support fields" for a single character. Fans turned into fans in the cinema to cheer for the movie characters. In recent years, SHO, Shanghai Studios, has launched "special field" movies for seeing you, hugging you through the cold winter and slam dunk, aiming at the special needs of the audience.

China Film Co., Ltd. Beijing Film Distribution Branch Deputy Manager Ma Wei said that in addition to screening new films, it may try to introduce more content such as drama, musical, concert and opera stage documentary into the screening venue in the future. With the blessing of high-definition technology, stage works may be presented in a more all-round way without dead ends, which also brings a different appreciation experience from the theater.

With the "Taylor Swift Times Tour Concert" finalized, a person in charge of the cinema revealed to reporters that he had received calls from moldy fans last night, "The cinema in the future will be more yuan and more interesting."

Editor-in-Chief: Shi Chenlu

Author: Jane Gong Bo Zhong Han

Source: Xinhua News Agency (data picture)