Super detailed and correct running posture sharing ｜ How to run in the end？

Officially share your running posture with everyone.
Decomposed all the basic details from lower limbs to upper limbs.
Although there is no rule on how to run in running posture, we must run beautifully, no matter whether we run well or not.
Remember to watch the video before you take a running photo next time [chuckle R]
Correct running posture?
Landing mode of feet
Leg state
Upper limb swing
How to run easily
??????