In 2018, the Lunar New Year is approaching. During this seven-day long holiday of family reunion, international sports will also stage a series of wonderful performances: Pyeongchang Winter Olympics, Champions League, All-Star NBA Game, AFC Champions League … … Sports fans, hold the remote control in your hand and enjoy this feast of competitive sports!

　　[PyeongChang Winter Olympics]

　　Aspect: How did the China Ice and Snow Corps perform in the "senior high school entrance examination" of PyeongChang Winter Olympics?

　　For the China Legion,The PyeongChang Winter Olympics will undoubtedly be the "senior high school entrance examination" before the 2022 Beijing Winter Olympics.China Ice and Snow Corps will experience a real test in Pyeongchang.

　　On February 6, 2018, members of the Chinese short track speed skating team trained at the Gangneung short track speed skating training hall in South Korea. Xinhua News Agency reporter Yan Huanzong photo

　　In Pyeongchang, can the Chinese short track speed skating team compete in deus ex?

　　On March 30th, 2017, China’s Sui Wenjing (right)/Han Cong won the World Championships in pairs skating with a total score of 232.06 points in Helsinki, Finland. Xinhua News Agency (photo by Martikainen)

　　In pyeongchang,"onion barrel" combinationCan Wenjing Sui/Cong Han write a new chapter for China Flower Slip with the gold medal?

　　On February 14th, 2014, in Pogliana, Kararaya, Russia, Xu Mengtao finally won the silver medal in the final of the women’s freestyle skiing aerial skill competition of the 2014 Sochi Winter Olympics. (Source: Oriental IC)

　　In Pyeongchang, can Xu Mengtao, the leader of China’s women’s freestyle skiing aerial skill project and the third time playing in the Winter Olympics?Achieve a career grand slam with a gold medal, make history?

　　December 5, 2017, Bilsen, Czech Republic, Women’s Curling Qualifiers for the 2018 PyeongChang Winter Olympics, China VS Czech Republic. (Source: Oriental IC)

　　In pyeongchang,"Bring the new with the old"Can the China women’s curling team overcome difficulties and continue to write brilliantly?

　　Everything will be known before and after this Spring Festival holiday!

　　Pay attention to PyeongChang Winter Olympics, China Ice and Snow Corps, and cheer for China ice and snow athletes who are fighting for the "snow"!

　　[European Football Champions League]

　　Aspect: Europe’s top giants "Mars hits the earth", each game is the final level!

　　Beijing time on February 15th (Lunar New Year’s Eve) 3: 45am Champions League quarter-final first leg Real Madrid VS Paris Saint-Germain.

　　On November 3, 2015, in Madrid, Spain, Real Madrid beat Paris Saint-Germain 1-0 in Group A of the 2015-2016 Champions League. (Source: Oriental IC)

　　Can Real Madrid’s guard line resist the Trident in Paris — — Repeated shocks from cavani, Neymar and Mbappé? Can Zidane lead Real Madrid to the great cause of three consecutive championships? On Lunar New Year’s Eve, suspense will be revealed in this contest.

　　At 3: 45 am on February 21st, Beijing time (Lunar New Year’s Day), the first leg of the Champions League quarter-final Chelsea VS Barcelona.

　　April 25th, 2012, the second leg of the semi-final of the 2011-2012 Champions League, Chelsea VS Barcelona. (Source: Oriental IC)

　　After six years’ disobedience, this pair of old enemies once again met in a narrow way at Stamford Bridge. Can Messi knock on the door of Chelsea? Can Fabregas and Pedro give their old club a fatal blow? Paulinho, who played in the Super League,Can it bring new surprises to the fans?? Very topical, on the sixth day of the Lunar New Year, stay up all night to watch!

Wen | Chen Huizhi’s Sports

After the disastrous defeat to Xinjiang team, Liaoning team gained 3 wins and 3 losses after the first six games of the new season, winning or losing opponents with a 50% winning rate, which made the team feel …

It’s really hard! The current situation of Liaoning team can be said to be dangerous …

It seems that there is a 50% winning rate of 3 wins and 3 losses, but the opponent’s record in the three games won is worse than the team itself, while the opponent’s record in the three games lost is stronger than himself.

You can win the weak team, but you lose to the strong team. You should know that this Liaoning team is the champion of CBA in the new season at the beginning of the season!

I don’t know where to start with the current situation of the team. I’m afraid no one will believe that the Liaoning team will play such a record.

CBA lost the opening match to Guangdong team, which was short of striker general Zhou Peng. After returning to home in the second game, it was nearly 30 points behind Zhejiang Guangsha team. Recently, it was defeated by Xinjiang team with single foreign aid.

There is a wave of three consecutive victories in six games, but the opponents are Shenzhen team, Bayi team and Jiangsu Tongxi team. These three opponents are all in the top ten.

Think of Xinjiang, which ranks first in the league, Guangdong, which ranks second, and Zhejiang Guangsha, which also ranks in the top five.

Compared with all 46 games in the regular season, the number of 6 games is not particularly large, but according to this trend, I am afraid that the team’s new season goals are hopeless at all.

Although we stopped the semi-finals of CBA last season, the team’s running-in effect was very good. In the final stage, we lacked Han Dejun’s lineup, but we still played the team’s momentum.

But now it’s completely different. Judging from the operation results of the offseason, the team is far from reaching the ideal state.

It may even be worse than last season. Teams that have signed heavy foreign aid have done it before, and the lessons from the past should not be underestimated.

At that time, when the news that Liaoning team signed Stephenson came, I was afraid that the new season goal of this top four team last season was only the championship, and it was bound to go further.

Coupled with Han Dejun’s return from injury, the strength of the front line in the team lineup will be greatly improved, while the combination of point guards of two national players, Guo Ailun and Zhao Jiwei, is so natural.

However, as a whole team, only four players have scored in double figures per game, Stephenson is the highest in the team and Guo Ailun is the highest among local players.

From the point of view of score distribution, it is also good, and the team’s record and winning percentage are also good, but the point is that the goal of Liaoning team is to win the championship, and failure to win the championship is a failure.

This is the only way to face the defeat of a strong team now, which makes the team feel crisis-ridden, and Stephenson, a big-name foreign aid, joined the team, and the team has never found a good chemical reaction.

At present, the team can send 20.3 assists per game, but in the three lost games, it has only 14 assists per game.

The Liaoning team naturally knows the seriousness of this problem. If they can’t get together all the time, it’s only a matter of time before they break up.

The topic around Stephenson and Liaoning team is doomed to be dull from the moment they join hands.

After six games, Stephenson averaged 30.2 points, 7 rebounds, 3 assists and 1 steal, shooting 61% from two-pointers, 36% from three-pointers and 74% from free throws.

Looking at this data alone, the performance of this CBA foreign aid is not bad, but you should know that he is replacing Hudson and joining the Liaoning team with two national hand guards.

In the first CBA season, if it is judged that he has not met the expectations of Liaoning team by the rhythm of this league, then the team is not willing to hear it.

Still back to the old problem, the whole team cooperated too little, while Stephenson, the core foreign aid, averaged only 3 assists per game, with only 5 assists in the three games lost by the team and only 1 assist in the two games lost by the team.

No matter what kind of play Stephenson used to play, as long as he is on the Liaoning team, according to his age of 29, he must be able to connect teams in series when he needs a lot of ball rights.

Compared with Hudson, a former Liaoning player, he didn’t need much possession of the ball, and he could score points and assist his teammates. Stephenson was an enhanced version of Hudson, at least that’s what the team thought at the time.

Stephenson’s problem is closely related to Guo Ailun and other teammates. The strongest foreign aid and the best local players in the team can’t get together.

This is the last thing the Liaoning team wants to see. On the current "individual combat capability", both teams are outstanding in their respective positions, but if the team wants to win, it must join hands to achieve results.

Both of them need a lot of ball rights, so the combination of the two was considered to be a very contradictory combination at the beginning, but at that time the team believed that both of them could choose.

Attack-oriented play is not the characteristic of traditional point guards, but with the faster transmission speed of basketball, playing fast has become a trend.

Before Stephenson returned to Liaoning, the team was characterized by fast break, but the core of fast break was cooperation. Looking at the number of assists of the team now, we know that there is no fast break at all.

Stephenson needs to make changes, as do Guo Ailun and other teammates. It is not only the integration of the former into the team, but also a whole process of players running in with each other.

Running-in is the biggest problem for Liaoning team now, but it is also necessary for the team to persist in using Stephenson’s style of play.

The breakthrough ability of this foreign aid is well known, but if there is no outside line to contain it, then its impact will probably be in vain, but at present the team’s outside line strength is not worthy of his breakthrough.

After six games, the team’s number of three-point goals and hit rate are not particularly ideal, averaging 7.8 hits per game, ranking sixteenth among the twenty teams, which is really the fifth lowest level.

The original fast-break advantage is disappearing, or it can’t be effectively competitive, and the new aid Stephenson’s specialty can’t be used.

Liaoning team not only failed to break in a new tactical style of play, but the original characteristics of the team’s play are slowly drifting away.

It is imperative to change foreign aid. This sentence may sound a bit premature. Now it is six games later, so 16 games? Twenty-six games And then to the CBA playoffs?

What Liaoning team needs to do most at present is to run in well with foreign aid Stephenson, but the time given to them is not as abundant as before the season has started.

More than half a month has passed, and the shortcomings of strong teams have been fully exposed, and the goal of hitting the playoffs and winning the championship is gradually drifting away.

The team still has to follow the rules of basketball, which is a team sport. It doesn’t mean winning by bringing players together, but also needs to polish the characteristics of each player, and this basketball work.

Every player needs to do it, and the coaching staff should ponder it carefully, but the game will continue, and time may be the biggest opponent of Liaoning team!

What is the charm of football?

In the football World Cup held in Qatar, the first stage of the group stage is basically clear, and there is no doubt that 16 teams will enter the top 16. However, it is a bit "sad" for German football players and fans who like German fans. Because the German football team was eliminated. Before the game, who would have thought that Germany was reversed by the Japanese team in the first game, losing the game with a score of 1-2, and then shaking hands with the opponent in the second game, and the two games were close by 1 point. The third game must be won.

Unexpectedly, the Japanese team, which was not favored before, unexpectedly defeated the Spanish team and squeezed into the top 16 as the first in the group. Because Germany’s goal difference was less than Spain’s, it failed to enter the top 16. The German team that once made great achievements in the World Cup and won the World Cup championship can’t even enter the top 16. How can we not let the German team leave Qatar with regret?

Asian teams, which were not optimistic, even predicted that Asian teams might be "wiped out" in the group. As a result, Japanese teams and Australian teams entered the top 16. More or less saved face for Asian teams. Football, speaking with strength counts.

The charm of football is that there are many unknowns. Perhaps it is this unknown number that increases the charm of football. I hope to enter the top 16 teams, show more heroic qualities in the knockout stage, and make Asian football develop for the world football.

Make due contributions!

Yidianhao Shen Hongsheng (Ahong)

News clue reporting channel: download the "Qilu Yidian" APP in the application market, or search for the WeChat applet "Qilu Yidian", and 600 reporters in the province will wait for you to report online!

　　At 8 o’clock, witness the news every day. CCTV will sort out the big and small things that happened around us within 24 hours for you.

　　[concern]

　　Five people were sentenced to death in the extraordinarily serious drug trafficking case!

　　The reporter learned from the Intermediate People’s Court of Jincheng City, Shanxi Province on the 25th that the court publicly pronounced the case of the defendant Zhang Zhengwu and other 23 people selling, transporting drugs, allowing others to take drugs and transferring drugs, and five of them were sentenced to death. It is reported that the drug ice involved in the case reached as much as 84 kilograms, and 33 kilograms of drugs were seized only once.

　　According to the number of drug trafficking in this case, combined with the nature, circumstances, social harm and guilty attitude of each defendant, Jincheng Intermediate People’s Court sentenced the defendants Zhang Zhengwu, Ma Zhengming, Chen Xinmin, Chen Deming and Wang Xiangzhong to death, sentenced the defendants Hu Dan, Li Gaiqing and Li Guliang to death with a reprieve, sentenced the defendants Yao Jie, Yan Xiaohui, Zhang Haigang and Liu Yongming to life imprisonment, and sentenced the remaining defendants to fixed-term imprisonment.

　　[domestic]

　　Chen Haiqin, the former inspector of the Housing and Construction Department of Henan Province, volunteered to cooperate with the investigation.

　　According to the news of the Supervision Committee of the Henan Provincial Commission for Discipline Inspection, Comrade Chen Haiqin, the former inspector of the Housing and Urban-Rural Development Department of Henan Province, was suspected of violating the law and voluntarily surrendered himself. He is currently cooperating with the Supervision Committee of the Henan Provincial Commission for Discipline Inspection to review and investigate.

　　Chen Haiqin, male, Han nationality, born in January 1955, Wugang, Henan. According to public information, he used to be deputy mayor of Luoyang, member of the Standing Committee of Luoyang Municipal Committee, deputy mayor, member of the Standing Committee of Luoyang Municipal Committee, Minister of Economic Work, member of the party group and deputy director of the Provincial Department of Housing and Urban-Rural Development, and served as inspector of the Provincial Department of Housing and Urban-Rural Development from January 2014 to January 2015.

　　The reporter visited and found that the body of the "water-hydrogen car" has a DC charging socket.

　　According to the Beijing News, on May 25th, the reporter visited the Nanyang Youth Automobile Production Workshop and found that the sample car provided by Youth Automobile Group was not different from the dashboard of ordinary cars, and besides the water supply pipeline, a DC charging socket was also found in the car body.

　　The reporter saw that the staff poured water and drove with the staff for more than three minutes, but he could not confirm whether the energy that powered the car was only water. After getting on the bus, Pang Qingnian, chairman of Youth Automobile Group, told the reporter that it was his first time to ride the "water-hydrogen car", and he only answered three words "quite good" about the whole experience.

　　For the vehicle principle, the field staff refused to respond to the specific details on the grounds of confidentiality.

　　Fudan responded by singing a video: commercial companies plan, and schools are not strict with process management.

　　Recently, a video clip of Baidu Fudan campus trip four years ago was circulated on the Internet. After investigation, in October 2015, the commercial company planned the promotion activities of this university tour. The school is lax in the flow management of activities. Fudan University has always adhered to the concept of cultivating talents for the country, and will further strengthen the guidance and management of various campus activities, implement the requirements of Lide Shuren in all aspects, and live up to the expectations of society and alumni at home and abroad.

　　[international]

　　Thrilling! The truck with 10 tons of Japanese Self-Defense Forces shells rolled off the 5-meter Gao Qiao.

　　On the morning of 25th, a traffic accident occurred in Yamagata Prefecture, Japan. A truck carrying 10 tons of shells tumbled off a 5-meter-high bridge, but fortunately it didn’t explode. It is reported that the truck driver was only slightly injured. The local police have set up a cordon in Minella, with a radius of 50. No entry is allowed.

　　Trump: The United States will send about 1,500 troops to the Middle East.

　　US President Trump said at the White House on the 24th that the United States will send about 1,500 troops to the Middle East, mainly to undertake "defensive tasks".

　　Trump told reporters before his visit to Japan that the personnel and interests of the United States in the Middle East need to be protected, and the United States will deploy relatively small and "defensive" US troops.

　　Shanahan, the acting department of the US Department of Defense, later said on social media that the Pentagon has informed Congress of the plan to send troops, and these US troops will be deployed to the jurisdiction of the US Central Command in response to the "Iranian threat."

　　At least 13 people were injured in an explosion in Lyon, France.

　　At least 13 people were injured in an explosion in Lyon, an important French city, on the 24th local time. The incident is under further investigation. According to AFP, BFM TV and other media reports, the explosion occurred at about 5: 30 pm local time on the 24th, and the incident took place in the pedestrian street in the center of Lyon. Preliminary investigation suggests that the explosion may be caused by a parcel bomb. Many injured people were injured in their legs and feet. The injured also included a child.

　　The Agung volcano erupted in Bali, Indonesia, and some flights were cancelled.

　　On the 25th, local time, the Indonesian Disaster Relief Agency (BNPB) said that Agung volcano in Bali, Indonesia, erupted again on the night of 24th for about 4 minutes and 30 seconds. Lava and incandescent rocks spread from the crater in all directions for about 2.5 to 3 kilometers, and nine villages were covered with heavy volcanic ash. However, the Indonesian Disaster Relief Agency also said that because the nearby villages are still in the safe area. Due to the eruption of Agung volcano, five departure flights from Bali airport were cancelled.　

　　About 1.8 million people in many European countries took to the streets to demonstrate against global warming on an unprecedented scale.

　　According to the "Central News Agency" report, on the 24th local time, on the occasion of the European Parliament election, millions of young people from climate initiatives staged demonstrations in European countries, urging them to take action against global warming. The number of participants was unprecedented, totaling about 1.8 million. According to the statistics on the Facebook page of the "Fight for the Future on Friday" protest, as of 10 pm on the 24th, more than 1.8 million people from 125 countries and 2,350 cities participated.

　　Society

　　Guangdong "self-recorded video domestic violence case" suspect was arrested for intentional injury.

　　According to the news of Heshan People’s Procuratorate WeChat, on May 25th, Heshan People’s Procuratorate approved the arrest of the suspect Chen Mou Wen on suspicion of intentional injury. After investigation, in the early morning of May 17, 2019, the suspect Chen Mou Wen had an argument with his wife Yao because of trivial matters of life, and then beat Yao with his fists. After forensic identification, the victim Yao’s injury reached the level of minor injury.

　　At present, the case is under further investigation.

　　Sad! Three-and-a-half-year-old girl forgotten, driver killed in school bus controlled.

　　This is a sad news. Recently, Wu Mou, a 3-and-a-half-year-old girl from Tongcheng County, Xianning City, Hubei Province, was left behind in the school bus after attending the "June 1" celebration. She was about to die. At present, the school bus driver has been under the control of the police.

　　Cause of fire in Nanjing Golden Eagle Shopping Center: Construction personnel engaged in illegal hot work.

　　Nanjing Fire Rescue Detachment reported in its official Weibo on the 25th that after preliminary investigation, the fire of Nanjing Golden Eagle Shopping Center was caused by the illegal hot work of the construction workers at the renovation site on the 9th floor of Block A of Golden Eagle Center in the process of dismantling the range hood equipment, which ignited combustible materials. The specific reasons and losses are under further investigation and statistics.

　　According to preliminary investigation, the fire area on the site is about 260 square meters, and the main burning material is the external wall material of the building, and no casualties were caused by the fire.

　　In the next step, the public security, emergency and fire departments will investigate the relevant responsible persons of Golden Eagle Group and the construction unit, and seriously investigate the legal responsibilities according to law.

　　The man couldn’t leave a note after stealing, mocking the shopkeeper for having no money, being arrested and copying the note a hundred times.

　　Recently, there was a burglary in a restaurant in Baiyun District, Guiyang City, Guizhou Province, but because there was nothing of value in the restaurant, the thief left a provocative note mocking the restaurant for being too poor. After the incident, the police quickly arrested the suspect. The suspect was not only detained for 15 days, but also fined by the police for copying the note left at that time for 100 times.

　　[face]

　　[George James] "Foreign teachers" built a stray dog base into more than 200 stray animal guardians.

　　“Oh，baby！” In George James’ arms, the black puppy squinted, and James stroked the puppy’s ear from time to time to calm the puppy’s mood. In Dawei Town, Hefei City, Anhui Province, three rows of houses are home to more than 200 stray animals, and James is their "guardian". George James is from England. In 2017, he came to teach in a university in Hefei, Anhui.

　　[Yao Xiaoqi] More than 300 people died in the farewell ceremony of the auxiliary police in Hangzhou.

　　At 9: 00 am on May 25th, more than 300 people, including family members, comrades-in-arms, classmates and colleagues, saw off Yao Xiaoqi, the auxiliary police of the traffic police brigade of Yuhang Public Security Bureau in Hangzhou. Rows of tears, bunches of flowers, and elegiac couplets are all entrusted with everyone’s grief.

　　[Zhang Qiman] [Duanmu Donglin] The United Nations awarded two China soldiers the Peace Medal.　

　　On the left is Duanmu Donglin and on the right is Zhang Qiman.

　　The United Nations held a ceremony to award the United Nations "Peace Medal" to China soldiers Zhang Qiman and Duanmu Donglin in recognition of their contributions to the United Nations peacekeeping cause. Both Zhang Qiman and Duanmu Donglin have worked in the difficult peacekeeping mission area of the United Nations.

　　See you at 8 o’clock tomorrow!

　　Editor: Xiao Xiao

　　Wind and rain will accelerate the spread of Covid-19, high temperature in hot summer can end the virus, blood donation for the elderly can reduce blood lipids, and China is the only big country with compulsory iodization of salt … … These hottest topics you have heard recently are actually "false propositions". In May, the "Science" gossip list was released, which involved five popular health rumors. Let’s see if you have been fooled. "Every month ‘ Science ’ The "Gossip List" is directed by Beijing Science and Technology Association, Beijing Internet Information Office and Capital Internet Association, and jointly released by Beijing Science and Technology Journalists Editors Association and Beijing regional websites.

　　Myth: The wind will blow the virus everywhere, and the rain will make the virus multiply faster, which will accelerate the spread of Covid-19.

　　Truth: nonsense. First of all, the gale will not only accelerate the spread of Covid-19, but also slow it down.

　　Strong winds do blow viruses everywhere, but they don’t blow them all to the same place, only high-concentration viruses are blown away. In an interview with the media a few days ago, Academician Zhong Nanshan said that the virus has to attach to something to spread, the most prominent thing is to spread it through droplets. The virus will soon be diluted in the strong wind, and the virus will naturally not spread unless it reaches a certain concentration in the air.

　　Besides, the rain will not increase the spread risk of Covid-19. In a humid environment, bacteria may reproduce faster, but viruses, unlike bacteria, can only be parasitic in the host to reproduce, so humidity will not increase the number of viruses. In addition, the virus floats in the air in the form of tiny droplets. After the rain, these tiny droplets will attach to the rain and fall to the ground and be washed away, so that they cannot enter everyone’s nose and mouth and cause infection. In other words, rain will not only accelerate the spread of Covid-19, but also reduce the number of viruses floating in the air and reduce the risk of infection.

　　Myth: Covid-19 is afraid of heat. As the temperature rises in summer, the spread of Covid-19 will end.

　　Truth: As the weather starts to get hot, wearing a mask becomes more uncomfortable, but this is no reason not to wear a mask and relax your vigilance. Hot weather can indeed reduce the spread of COVID-19, but the effect is limited.

　　Christopher Murray, director of the Institute of Health Indicators Evaluation at the University of Washington, said that through statistical research, they found that for every 1℃ increase in temperature, the transmission rate of Covid-19 would be reduced by about 2%. But it is impossible to successfully contain the virus by high temperature alone. For example, Australia, a southern hemisphere country in summer, and Singapore and Malaysia, which are located in the tropics and have high temperature and rain all the year round, the epidemic situation is still serious.

　　Public preventive measures such as isolation, keeping social distance and wearing masks are more effective than simple temperature. Don’t be lucky just because the weather is sultry, and don’t wear a mask at will.

　　Myth: Old people often donate blood, which can lower blood fat.

　　Truth: According to the guidance of relevant professional organizations, proper blood donation will not be harmful to health. But blood donation can’t be used as a means to reduce blood fat.

　　The total blood volume of a healthy person accounts for about 8% of the body weight, which is about 4000-5000 ml. Usually, 80% of the blood circulates in the heart and blood vessels, maintaining normal physiological functions; 20% of the blood is stored in the liver, spleen and other organs. When blood loss or strenuous exercise occurs, the blood will enter the blood circulation system. A person donates 200-400 ml of blood at a time, accounting for only about 5% of the total blood volume. The stored blood will be replenished immediately after blood donation, so blood donation will not reduce the circulating blood volume, nor will it affect people’s health function.

　　Theoretically speaking, blood donation has removed some blood, and the blood lipid may decrease slightly in the short term. But in fact, our body has the ability of self-regulation. When the blood lipid content drops, the body will produce blood lipid quickly, so even if the blood lipid drops slightly in the short term after blood donation, it will soon be adjusted back to the original level.

　　Therefore, blood donation as a means to reduce blood lipids is not worth advocating. In fact, the simplest and most effective way to reduce blood lipid is to take blood lipid-lowering drugs according to the doctor’s advice, besides healthy diet and reasonable exercise.

　　In addition, China’s "Blood Donation Law" stipulates that citizens who are 18-55 years old, men weigh more than 50 kilograms, and women weigh more than 45 kilograms can participate in blood donation. Due to reasons such as diet or nutrient absorption, the elderly are not encouraged to donate blood.

　　Myth: China is the only big country where iodized salt is compulsory, while iodized salt is rarely used abroad.

　　Truth: Iodine deficiency is a global public health problem, and iodine fortification through food is the fundamental way to solve this problem. Since 1993, the United Nations and the World Health Organization have carried out comprehensive iodization of salt around the world, that is, edible salt for human consumption, salt for animal feed and salt for food industry are all iodized. By 2008, more than 120 countries and regions around the world have implemented the policy of strengthening salt iodine, among which 34 countries and regions have implemented compulsory iodization of salt, including China and India, which have the most population. From 1993 to 2013, the number of iodine-deficient countries and regions decreased from 110 to 31.

　　"There is little iodized salt abroad" and "there is no compulsory iodization abroad" are just appearances. This is because different countries have different dietary structures and different salt habits, and have adopted different iodine fortification strategies. For example, in Thailand and Cambodia, because the most commonly used salty seasoning is not salt but fish sauce, iodine is added to fish sauce, so there is no iodized salt; About 75% of the salt intake of consumers in western countries comes from processed foods, so it is a popular practice for them to strengthen iodine in processed foods, especially bread.

　　Iodine fortification policies vary widely in different countries, but the ultimate goal is the same: to achieve adequate iodine nutrition for all. China people’s eating habits determine that salt iodization is the most extensive, effective and economical iodine fortification strategy in the retail sector.

　　Myth: It doesn’t matter if children are fat when they are young, they will naturally lose weight when they grow up.

　　Truth: In the past decades, the global prevalence of overweight and obesity among children has been increasing year by year. In childhood, obesity is not only closely related to asthma, adenoidal hypertrophy, childhood diabetes, childhood fatty liver, central precocious puberty and other diseases, but also may affect the health of adults.

　　According to the research of China CDC, during the 13-year follow-up, 80% of obese children will develop into adult obesity. Therefore, it is an important problem for public health and clinicians to prevent the growth of childhood obesity.

　　In fact, bad eating habits are closely related to childhood obesity, such as skipping breakfast, frequent intake of snacks and sugary drinks, and eating too fast. School-age children should pay attention to the relatively fixed time of three meals, balanced nutrition and less oil and salt seasoning; Drink plenty of water, do not drink sugary drinks, and drink more boiled water; Do not overeat, because overeating may increase the burden on children’s digestive system, cause heat accumulation, and lead to overweight and obesity in children.

　　How to judge whether a child is overweight or obese? A simple assessment can be made by children’s BMI. Body mass index (BMI), referred to as body mass index. BMI calculation formula: BMI = weight (Kg)/square of height (m2). For example, if a 52Kg person is 1.55m in height, the BMI is: 52 (kg)/square of 1.55 (m2)= 21.6. At the same time, it was evaluated according to the Growth Curve of Body Mass Index of Children and Adolescents aged 0-18 in China. If the child belongs to the category of overweight and obesity, it is necessary to go to the hospital as soon as possible to evaluate whether there are other obesity complications, and at the same time formulate effective diet and exercise strategies to prevent the further development of obesity.

　　Text/reporter Li Jie

patato

What do you know about potatoes?

Potato, the scientific name of potato, is rustic, but under the skillful hands of China people, it has become countless delicacies: shredded potatoes in vinegar, stewed beef brisket with potatoes and so on. Potatoes so popular with Chinese people are actually not "local kings", but "immigrants" from South America.

After many twists and turns, potatoes have spread all over the world. In France, Britain, the United States and other countries, they are mixed with the position of staple food, and mashed potatoes and baked potatoes are put on the table. In China, although potatoes are frequent visitors on the table, they only sit in the position of a guest. When it comes to potatoes, in our impression, it is a root vegetable at best. In fact, the main identity of potatoes is not vegetables, but staple food!

As early as 2008, potatoes won the honor of "International Year of the Potato" established by FAO. This is the second "Year of Crops" established by the United Nations, and the first is the "International Year of Rice" won by rice in 2004. In response to the international call and the increasing pressure on food, China officially launched the strategy of "potato as the main food" in 2015. The price of potatoes has soared in China, and together with rice, wheat and corn, they have sat on the throne of staple food.

Why can potatoes bear this honor?

"hard-working": drought, cold, heat and other harsh environments can not beat it;

"High yield": Secondly, the planting area of potatoes in China ranks second in the world, with high yield;

"easy to store": potatoes contain high starch content and can be stored for more than ten years in a low temperature and dry environment;

"Rich in nutrition": Potatoes are rich in nutritional value and have the reputation of "second bread" and "perfect food".

Although potatoes have become the staple food, Chinese people are still unfamiliar with its new identity. In particular, it contains a lot of starch, which once pushed it to the forefront of obesity! French fries, potato chips, but also put a fat hat on the head of potatoes. In fact, it is not the potato itself that makes people fat, but improper cooking methods, such as frying, which makes potatoes full of oil, not only makes potato products high in calories, but also loses their original nutritional advantages; It also increases the intake of oil, salt, acrylamide carcinogen and other substances. If you eat it in one bite, it’s all grease. It’s strange if you’re not fat!

patato

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Compared with other staple foods,

What are the nutritional advantages of potatoes?

With the same quality of potatoes, rice and steamed bread, potatoes provide the least energy under the condition of satisfying satiety;

Compared with cereals, potatoes are richer in nutrients, such as vitamin C, which is not found in cereals.

The content of fat and carbohydrate is the least among the four staple foods;

Although the content of protein is small, its quality is better than soybean protein, and it is closest to animal protein.

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Potatoes become nutritional and healthy partners.

1. A bite of potatoes and a bite of vegetables: change stereotypes and replace rice as a staple food;

2. When vegetables eat less rice: as vegetables, other staple foods such as rice should be eaten less to control the intake of total carbohydrates and energy;

3. Avoid frying and cooking: it is best to adopt cooking methods such as steaming, boiling and stewing with less oil consumption;

4. Cooking and cooling are more nutritious: if conditions permit, potatoes can be cooled slightly after cooking to maintain their original flavor and nutrition;

5. Try new gadgets: potato flour, potato noodles, potato steamed bread, etc. have come out, so you can try them early;

6. Beware of Solanum nigrum: Blue and germinated potatoes contain Solanum nigrum, which is easy to cause poisoning. Adding vinegar when cooking potatoes can greatly reduce the content of solanine;

7. It’s healthier with milk: Full-fat milk contains the fat and protein that potatoes lack, which are just complementary to potatoes.

Original title: "Potato+rice, is it a carbohydrate" bomb "? You will understand after reading this article! 》

Read the original text

Title: Yuandang Village, Xiaoqiu Town: Cherry blossoms are busy with pollination,
Text:

In early spring, the greenhouse cherries planted by Jianmin, a family farm in Yuandang Village, Xiaoqiu Town, Yaozhou District, entered the full flowering period, and the short flowering period will breed sweet fruits. Fruit farmers are busy pollinating cherry flowers to ensure a bumper harvest of greenhouse cherries.

In the original party village of Xiaoqiu Town, cherry is known as the first fruit in early spring. Walking into the greenhouse, the spring is full and the fragrance is fragrant, and clusters of white cherry flowers are competing to open. Fruit farmers are shuttling between fruit trees, busy thinning flowers and pollinating, and looking forward to the hope of the New Year in their hard work.

Zhang Jianmin, the head of the former Party Village Jianmin Planting Family Farm, said that cherry blossoms are relatively concentrated this year, so that it can be listed centrally in the later period, and it can also strive for some good prices. His cherry greenhouse is planted with high-quality organic fertilizer, strictly controls temperature, humidity, light and other conditions, and adopts the technology of simulating cherry growth climate. It is expected to be listed in the middle and late April.

                                                                                                                                                                                                                                     (Source: Tongchuan Daily)

"Noble in Fruit" cherries are at least seventy or eighty per catty … Why is it so expensive? Isn’t a relatively cheap cherry not fragrant?

Compared with cherries, cherries do have many advantages. For example, the taste of cherry is sweet and sour, while cherries are pure sweet; For another example, the flesh of cherries is tight and super satisfying to bite, but cherries are thin and soft, and their appearance is not as attractive as cherries.

▲ Attractive cherries, big, crisp and sweet. Graph/network

Aside from the taste and mouthfeel, the exotic name of cherries and its big and red appearance make you feel particularly attractive when you check out and give gifts. However, only you know the feeling of bleeding in your heart.

Cherries are so expensive, so I can’t eat cherries?

01　Why aren’t cherries called big cherries?

Let’s talk about whether cherries and cherries are the same thing.

Taxonomically speaking, cherries and cherries belong to.Sakura(Source: Flora of China). Sakura? Yes, they are all.The fruit of cherry trees.Cherry trees are cherry trees that can enjoy cherry blossoms in spring, but many tree species that enjoy flowers have been cultivated to produce edible fruits.

This classification is actually not unusual, because from the appearance, cherries seem to be large cherries. Then why don’t cherries be called big cherries?

In the official name of cherry, there is indeed the word cherry, and its species name is European sweet cherry.As the name implies, it is not native to China. Besides sweet cherries, there are sour cherries in Europe. Because sour cherries are too sour, few people like to eat them, so they are mostly used to make jam or dessert, such as cherry pie.

▲ Cherry pie. Graph/network

When the European sweet cherry was introduced to China for the first time, in order to distinguish it from the cherry native to China, the American Cherry Association directly transliterated the European sweet cherry into the name Cherry with its English name "cherries".

Cherry, like cherries, is just a customary name.There are two kinds of cherries growing in China: China cherry and Prunus tomentosa.In fact, similar "small" cherries are also distributed abroad, and some people eat them. However, if they are shipped to China, they are uncompetitive in taste, difficult to store and keep fresh, and they have to pay expensive transportation fees. No one will do such a loss-making business.

▲ Shandong Wulian’s stupid cherry is a very sweet one among domestic cherries. Figure/"Scenery China Zhi Wu Lian"

So,Cherry and cherry are actually different species, but in essence, they both belong to cherry.Of course, this cherry is a plant classification, not what we usually mean by cherry.

Cherry PK cherries are delicious and expensive.

After talking about the things on the noodles, let’s take a look at Lier.Is the nutrition of cherries really worthy of its price?

▲ Comparison of nutritional components between cherries and cherries. Cartography/Zhang Yuchen

From the data point of view, the nutrient content of cherries and cherries is almost the same.In some indicators, such as the contents of vitamin A, vitamin E and vitamin B3 (nicotinic acid), cherries are even better than cherries.

On the other hand, cherries only make people who lose weight "smell the color change"Carbohydrate is better than others.The so-called carbohydrates in fruit ingredients are mainly dietary fiber and sugar. Although the dietary fiber of cherries is as much as 2.1 grams, more than 90% of the remaining 13.9 grams of carbon water is sugar (12.8 grams). No wonder the calories of cherries are higher than those of cherries.

▲ Bright red cherries. Figure/vision china

It should be pointed out that the sugar content of cherries shown here is higher than that of cherries, which is not directly related to the fact that cherries are sweeter than cherries, because cherries are sour in addition to sweetness. The sweetness of cherries is only 16 or 7, and it can reach 23 or 24, which is already the top. Now some cherry varieties cultivated in China have a sweetness of 29.9, which is one head higher than cherries, but they still taste so sour and sweet.

Although cherries and cherries are sweet, they are suitable for diabetics, probably because anthocyanins in them inhibit the activity of digestive enzymes, and their pectin content is also high, which can delay the digestion and absorption of sugar.

In fact, even if you know that cheaper cherries are even better in nutritional value than cherries, you also know that cherries are high in calories and sugar, and they are easier to get fat after eating, but you can’t help but reach out to cherries in the end. After all, it is really delicious!

▲ Everything, a twist, a bite, a few dollars is gone. Graph/network

After the internal competition, let’s see what special advantages the cherry family has compared with other fruits.

Compared with apples and pears which are relatively close to the people in the market, the cherry family has completely crushed its rivals in almost every data, especially in vitamin A and potassium, and it can even lead its rivals several times.

▲ Just as it is obviously a cherry but changed its name to cherries as a brand, Apple also made up the "false propaganda" of "an apple a day keeps the doctor away" in order to promote itself. In fact, the nutrition of apples is not as high as I thought. Figure /rawpixel.com

However, when the fruit orange, which is also close to the people, came on stage, the cherry family was defeated. The content of vitamin A and vitamin C in oranges is 2.3 times and 3.5 times that of cherries, and various trace elements are not equal to those in the cherry family, but the potassium content of oranges is slightly half that of cherries (128 mg per 100 g versus 232 mg per 100 g).

▲ No fruit can "unify the world", and it is best to eat some of each. Figure /rawpixel.com

Although the potassium content of the cherry family is high, it is not impossible to be replaced by other people-friendly fruits. For example, the potassium content of bananas is higher than that of the cherry family (256 mg per 100 grams). Does this mean that if I spend a few dollars to buy an orange and bananas, I can beat the cherries bought for dozens of dollars?

That’s true. It’s a pity that your taste buds are not dry! Tomatoes are nutritious, but I don’t know how expensive they are. Price and nutrition are not related in themselves.

03　Why is "cherry freedom" so difficult?

Why are cherries more expensive than cherries? Middlemen earn the difference!

How much is the Chilean cherries we usually eat in Chile? Last year, someone posted a picture on the internet, which said 1000 pesos a kilogram, which is 8.6 yuan! Are you surprised?

▲ cherries are being sold at stalls in Chile. Graph/network

Whether these news are true or not, in short, they are enough to illustrate that the processing fee and freight of cherries are expensive. Of course, cherries themselves are not cheap, otherwise, when people make up stories for Washington, why should they let him cut down cherry trees? Because cherry trees are precious!

▲ Washington has not cut down cherry trees, but it is true that Europeans and Americans like cherries. The picture shows "Cherry Time" painted by Italian painter Salvador Postiglione. Figure /Wikipedia

Cherry’s body is good, and its compact flesh makes it able to withstand the long-distance transportation. But after all, the origin of cherries in China is far away from Wan Li, so the exported fruits will quickly enter the cold chain after picking to keep fresh, which is why cherries in our supermarket are full, pleasant, bright and attractive.

▲ Delicious cherries can make all kinds of food. Figure /rawpixel.com

Compared with cherries, the soft and tender China cherries are much more fragile, and will rot with a little bump. Before the Tang Dynasty, cherries were too difficult to transport, so they could only be "tasted under the tree" and never popularized. In the Tang Dynasty, because the emperors liked to eat cherries, this kind of fruit, which never came out of the world, became a LV—— in fruit-eating cherries became a symbol of status.

In the Tang dynasty, cherries were planted in Chang’ an, but the yield was not high, precisely because things are rare and expensive.The palace ministers are all proud of receiving the cherry from the emperor.Bai Juyi, for example, wrote a poem entitled "Grateful for the cherry plaything with the old people in Yang Er Sheren Pavilion". The name of this poem is so long, as if he was afraid that others would not know that it was a royal gift.

After the Tang Dynasty, the existence of cherries remained high. Su Shi, a well-known foodie, wrote that "Mai Lao Cherry is ripe", Xin Qiji wrote that "bitter bamboo shoots and cherries are just in time", and Lu You wrote that "cherry cheese is tasted new", which makes people drool. However, no matter how good the cherry is, if you don’t live near the place of origin, or if you are a dignitary, I’m afraid you won’t enjoy it. Today, after the maturity of cold chain logistics, it is possible to consume cherries on a large scale.

▲ "Cherry Oriole Map", Song, anonymous.

Cherries are delicious, and we can cultivate them ourselves. Since 1980s, China has introduced many sweet cherry varieties from abroad for hybridization and cultivation, and cultivated famous varieties such as Meizao, Hongguang, Huangmi and Brooks, all of which are big and sweet domestic cherries.

▲ Domestic big cherry with yellow honey. Graph/network

From May to June every year, domestic cherries begin to be listed in large quantities. Because of the low transportation cost, the price is relatively close to the people. These domestic cherries are an excellent opportunity for everyone to realize "freedom of cherries"!

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