Fashion is a reincarnation, I realize.

When it comes to colored stockings, many people may think of the fashion ten years ago. At that time, it seemed that without colored stockings, it was not a qualified fashionista.

2012 is the climax of the popularity of colored stockings, and stars from all walks of life are wearing red, blue, purple and orange ….. Although it seems that wearing it 10 years ago now has a sense of the times, it must be said that this item was really bold and avant-garde at that time.

Do you still remember Faye Wong’s appearance on the Spring Festival Evening again in 2012 after many years? Red stockings are bold, and Tianhou is always at the forefront of fashion.

Nowadays, this out-of-date item once again "rejuvenates" and frequently appears on the fashion week show. Now it does not mean out-of-date, but once again becomes synonymous with fashion.

Colored stockings especially appear in the just released TOM FORD 2022 autumn and winter series, and the use of various high saturation colors is sexy and charming.

Colored stockings also appeared on the Blumarine 2022 autumn and winter show, and the LOOK of the show was particularly eye-catching.

Silk stockings are no longer synonymous with women in the workplace, and colored silk stockings can open a new world for you. Nowadays, stars are also wearing this fashion item one after another, whether sexy, capable, literary or pure, stockings have become the finishing touch in modeling.

Nana Ou-yang

Guan Xiaotong

Dilraba

Yao Chen

Xin Zhilei

Chris Lee

Fashion is a reincarnation, and now colored stockings are coming back. Have you planted grass?



Each of the three realms of fashion is difficult to break through, but this "rural supermodel" has come to the end.

Wang Guowei, a famous scholar, once said,"Great undertakings and university questioners in ancient and modern times must go through three realms." Although Wang Guowei is talking about reading and learning, I think this definition is applicable in all fields.

People who take fashion as their career need to understand fashion more deeply if they want to improve their fashion taste continuously. The "country supermodel wind" that started from Lu Xianren just confirms this point.

This young man who walked from the rural area of Guangxi to the runway has even received more attention in the external network than most models with professional backgrounds. However, compared with his outstanding achievements today, his cross-dressing history is actually more worth digging.

We can see how he created the fashion sense of the runway show in the countryside by his own efforts, and gradually completed the evolution of the "three realms of fashion".

Some people think that he is grandstanding with outrageous clothes, but I think clothes alone can’t support him to achieve this achievement, and those infectious fashions are by no means just castles in the air.

What we are going to discuss together in this issue is what is within fashion. What has influenced us, and what determines fashion? Each of the three realms of fashion is hard to break through, but this "rural supermodel" has come to the end. Let’s take a look ~

It takes a bit of maverick courage to reach the first level of fashion.. From the plain background board to the absolute bright spot among ordinary people, the distance may be only a dress with exaggerated style.

There is nothing wrong with the immortal Lu on the runway, but in his early modeling, such "uniqueness" is actually quite frequent.

(1) exaggerated color matching

Lu Xianren’s eye-catching points in many shapes are not only due to the exaggeration of clothing patterns, but also to his boldness in color selection. To sum up, it can be disassembled intoBright color+high contrast.

The color itself is extremely saturated, and it is full of momentum after being covered in a large area. Together with the classic blue-orange contrast and red-green contrast, it can naturally create an eye-catching effect.

Most people dare not put the bright and beautifulFluorescent colorPeople who dare to do so should be regarded as trend ICON. Think about our friends who like sports street brands. When they have fluorescent items, will their sense of fashion be much stronger than usual?

② Dress style out of the environment.

In fact, in the countryside, the appearance of bright colors is not surprising. Many ethnic costumes will also use this color matching method. The reason why it is not abrupt is because the clothing style is in line with the big environment.

And people who pursue fashion will naturally reflect a sense of belonging to the distance, soIn terms of dressing style, it seems less "everyday".

The figure below is a bit noisy in color, but it is more outstanding in style. Lu Xianren’s headdress and clothes silhouette are easily reminiscent of the clothes of ancient Roman soldiers, and of course they are out of tune with the background of the countryside and even the city.

The contrast is more obvious, which is the European-style palace style of Lu Xianren. Regardless of his own image, just putting this dress in the country will attract many people’s attention.

Even if you don’t use bright colors, you can easily create a fashion atmosphere as long as you are far away from the sense of everyday life in modeling.. You can find cases around you to verify this rule.

For example, in the current environment, people who dress with "exotic customs" (such as British style and French style) or have a "sense of time" (such as Hong Kong-style retro style) do look more stylish than others.

Woolf, a British woman writer, asserts that great souls are androgynous, and looking at the supermodels in the current fashion circle, we will find that the same is true for fashion.

More advanced fashionistas can bear the charm of both sexes at the same time, and this isThe second realm of fashion transcends the beauty of gender.. For example, we can describe Liu Wen as sexy, but we won’t be stingy to praise her handsomeness.

How many people stop here. After all, it is not easy to show the charm of one’s own gender. Fortunately, Lu Xianren.

It has been doing well in this direction.

He put on his own Hepburn dress, which not only has no sense of disobedience, but also has more momentum than many women.

Few people are born with the ability to control the beauty of both sexes, and they still need it.Make up for the lack of expressiveness by training the day after tomorrow.. In the dynamic, we can pay more attention to the beauty of posture, and Lu Xianren also weakens the sense of suddenness brought by the man’s skeleton, which shows that he has practiced it solidly.

If the first fashion can bring attention, then the second fashion can continue to catch the eye and add a layer of texture worthy of taste to fashion.

Ordinary people don’t have to go so far, but we will still find that,It will be easier to highlight the fashionable atmosphere when wearing people with weak gender sense.For example, a woman in a colorful suit jacket and a man with delicate prints on his tie are all adding points to their personality when they are in use.

No matter who gets angry, there are always followers and imitators behind. However, even if someone achieves the first two realms of fashion, has a wanton and flamboyant dressing style and a vague sense of beauty, it is difficult to become the next Lu Xianren.

This will involve the third realm of fashion, which is the essence of fashion. Let’s take a look at everyone’s evaluation of Lu Xianren.

There are comments from Chinese and foreign countries. Some netizens abroad think that Lu Xianren has a sense of fashion than Wei Mi’s models, and some even say that he is better than the three sisters of KFC (ken bean, Gigi and Bella) combined.

Why can a "wild supermodel" from the countryside have such a strong appeal? If he just copied the style of the show, he wouldn’t touch so many people.

Many people say that Lu Xianren is out of the circle because of his advanced fashion taste, but I prefer it because he has a deeper understanding of fashion than many people.

This understanding brings the confidence that fashion needs most. In his less convincing style, we can still see the confident atmosphere that only supermodels can have.

A model with ever-changing shapes can’t touch others, because other models can do this kind of thing. Immortal Lu did what others couldn’t do: he turned the village where he lived into an advanced show.In the most original ecological environment, he showed the ultimate pursuit of cutting-edge aesthetics..

Beauty is respect and love for life, and the essence of fashion is to convey this positive attitude to everyone in the most direct way.

His fashion is not bought, but designed by himself with the materials at hand. Even the humble storage bag can become a dazzling dress under his transformation.

In style, he has already followed the fashion tide to the other side of the ocean, but his feet are still firmly standing on the land where he grew up, and only he knows the doubts and hardships he faced.

Hard work has achievedThe third realm of fashion: love life and pursue beauty with sincerity.. Fashion is a dream for him. When others made concessions for reality, he hesitated between the moon and sixpence, but he finally chose the moon.

The starry sky is far away, but often those who look up at the starry sky are more likely to gain down-to-earth strength..

Ok, that’s all for sharing the fashion concept of Lu Xianren in this issue. Which level have you reached in the three realms of fashion? Welcome to leave a message in the comment area to share your fashion views. See you next time ~Eli

Disclaimer: The text of this article is original, and the pictures are from the Internet. If there is any infringement, please contact to delete it. Thank you!

# Winter Life Clock-in Season # # Clock-in Good Life # # Encyclopedia of Beauty # # What to Wear Today #

Are the stifling fashions of these years, after all, rustic or we don’t understand them?


In recent years, with the development of fashion, more and more designers are very active and show many different kinds of clothes on the show, but it seems that we don’t understand these fashions.


Let’s take a look at this moving picture first. Clothes can still be sucked in like a ball. When it comes over normally, it’s the same thing as a ball. When it comes over slowly, I don’t know what switch is reduced. It looks quite chic. I don’t know if I can enter the door or something.

The costume of the balloon above is definitely unacceptable to everyone, and the next one may be even worse. The overall color of the same tone seems to be a conjoined design, and the fingers are wrapped in clothes, like mummies.

The only thing that breathes is to open your eyes and nostrils, and let you see the world and breathe fresh air, but there is still a question: how to eat? I’m afraid it’s hard to get out of this dress.

Of course, some designers seem to design shoes specially. Like this picture, this pair of shoes is just like frogs, but the back is just a high-heeled design. The collocation of clothes on it is normal, and classic plaid elements are used, but you can’t walk with this kind of shoes.

Needless to say, there are some costumes. The conjoined design seems very common to us. When applied to designers, we don’t know what they will design. For example, although the orange color is very bright, the appearance design is like a flower roll, so there is no need to be afraid of being crowded by bus.

This design is even more shocking, like a jiaozi (am I too fond of eating, and everything looks like food, haha). I also chose a pattern and white style, plus a high-heeled shoe. Although it has increased a lot, I really can’t wear it.

Not to mention this dress, it’s the first time I’ve seen the movement of beef offal elements. It’s all over my head. If the height of the room is not enough, I may knock on my clothes. White pants are more like ballet pants. In short, these fashions are really complicated. I don’t know if you can appreciate them ~

The niche "tidal movement", blowout "fire out of the circle"

Half-monthly talk reporter Liu Yangtao Ma Xiaoyuan Ji Jiadong

Frisbee, land surfing, ultra-jogging, peak ball, flag football … In recent years, a number of emerging sports have come out of the circle one after another, and the heat wave of minority sports has come one after another, and the sports industry has entered a new round of rapid development. However, after the initial blowout period, many projects gradually encountered cold and bottleneck period. From "tidal movement" to "regular movement", how can emerging projects further move towards mass and healthy development? How far is the new era of diversified and personalized sports industry from us?

"Tide Movement" shows multiple personalities.

Located in the square in front of the Shanxi Grand Theatre in Changfeng Business District, Taiyuan City, Shanxi Province, you can always see a group of skateboarders every weekend. Among them, there are not only young students in their twenties, but also middle-aged white-collar workers in their thirties and forties.

Zhang Lu, a 34-year-old state-owned enterprise employee, is one of them. "I started playing last year. At that time, my friend called me and said that it is popular to play land surfing now." He said, "I like the feeling of flying freely when sliding. It’s a way to release pressure."

There are many minority projects like land surfing. According to the Insight Report on the Consumption Trend of Trend Sports in 2023 released by the media in the new economic field, in the past three years, there have been more than 900,000 trend sports-related enterprises in nine categories, including rock climbing, diving, frisbee, land rushing and rugby. From the perspective of the participants, the post-90s generation is the main group, and the players are mainly between the ages of 18 and 40.

In Dongfeng International Sports Park, Chaoyang District, Beijing, frisbee fans have a frisbee competition. Xinhua News Agency reporter Ren Chaoshe

Shi Chunjian, the founder of Chunjian Running Club, is a "big V" with 1.2 million fans on social media. Super jogging is her main sport at present. "Ultra-jogging refers to running at an ultra-slow speed as slow as walking or even slower." She believes that "this kind of exercise can not only have the exercise effect of running, but also minimize the risk of excessive wear and injury, so it is welcomed by more and more runners, especially those aged 40 to 60."

Shi Chunjian told a reporter who talked for half a month that she began to explain the knowledge of super jogging on social media in 2020. I didn’t expect her course to be very popular. In the past two years, there have been more than 2,000 online and offline fee-paying students.

Bai Yufei, deputy dean of the School of Physical Education of Beijing Sport University, analyzed that from the research in the industry, generally, after a country’s per capita GDP exceeds 10,000 US dollars, the sports industry will usher in a big outbreak, and people’s acceptance of non-traditional sports activities will be greatly improved. Bai Yufei said: "In 2019, China’s per capita GDP exceeded US$ 10,000 for the first time and achieved steady growth. From this point of view, the popularity of sports such as frisbee, land surfing and peak ball is in line with the law of industrial development, and can be seen as the product of the gradual diversification and individualization of sports demand after the income level is improved and consumption is upgraded. "

Bottleneck period after blowout

"Frisbee, which exploded among young people in the summer of 2022, has declined in popularity this year. Last year, the newcomers could open seven or eight games a week, and now there are only one or two games a week. " Yang Guang (a pseudonym), the head of a frisbee club in Guangzhou, told reporters that many frisbee clubs are facing the problem of fewer students, and some even have to shut down.

According to the "Research Report on the Integrated Development of Cultural Tourism Camping Industry in China in 2022" issued by the cultural tourism market research and consulting agency "Power Consulting", the registered number of domestic camping-related enterprises increased by 144% and 122% in 2020 and 2021, respectively, while only 14% in the first ten months of 2022.

Similar to Frisbee and camping, many "tidal sports" have experienced the situation from popularity to cooling to varying degrees. How to maintain and expand the mass base after the initial "broken circle" is a common challenge they face.

In Yang Guang’s view, the "hot" and "cold" of the "tidal movement" are determined by its strong social attributes. "The rise of most tidal movements began with social media such as Weibo, Tik Tok and friends circle. Relevant content continued to be screened to attract young people to try, and then displayed and shared on the platform to form a trend." He said, "But as the focus of social media shifts, the popularity of these sports will naturally decrease."

Waving a large table tennis racket and playing plastic "tennis" on the badminton court, Peak ball is becoming the new favorite of urban sports enthusiasts. "In addition to the venue and coaches, we also provide professional photographers for the students to ensure that they can take the most fashionable and trendy photos." Lin Tao, the head of a Peak Ball Club in Shenzhen, believes that Peak Ball has the potential to develop into a new online celebrity sport. However, he is also worried: "Even if it becomes the next’ Frisbee’, we still need to think about where the future development path is."

Bai Yufei pointed out that the "barbaric growth" of emerging sports in the first round of "blowout period" is another influencing factor. "The rapid rise of an emerging industry is usually accompanied by the influx of many practitioners. Some practitioners with insufficient teachers, training experience and organizational skills will become the role of "showstopper", and even lead product sales, activity organization and competition development astray due to vicious competition. These will affect the reputation and sustainability of the’ Tide Movement’. "

Yang Zi, the head of Beijing Burning Ice Sports Development Co., Ltd., has been deeply involved in board sports for more than ten years. He believes that when the minority movement has a certain number of participants and market volume, it will often face the bottleneck of increasing costs and product homogenization. "With the development of society and the improvement of user demand, the cost of venues and manpower is increasing, which requires us to continuously increase data, develop formats, find new profit points, and upgrade products and services." He said: "This in itself is a process of survival of the fittest."

Promote the healthy development of emerging sports.

To make "tidal sports" become "regular sports", Bai Yufei suggested that relevant departments should strengthen the supervision of sports training institutions and clubs. Strictly review and check the key information such as the entry threshold, business scope and coach qualification of practitioners, and punish and focus on supervision of institutions with poor reputation and many complaints. At the same time, we should do a good job in support and guidance, and make full use of inclusive small and micro loans, financial subsidies, tax relief and other ways to support relevant institutions.

Cheng Minduo, a teacher in the School of Physical Education of Shanxi University, believes that we should give full play to the role of trade associations, speed up the formulation of perfect industry standards and sports rules, establish an institutional access mechanism and credit evaluation system, strengthen the management optimization within the industry, and form a benign development ecology.

At the same time, we should focus on some emerging sports with a certain mass base, speed up the creation of various sports activities, events and leagues at all levels, and provide a platform and soil for the development and growth of these sports.

Li Gao, a player in the "Happy May Day" gyro team competition held in Dahua Yao Autonomous County, Hechi City, Guangxi Province. Xinhua News Agency reporter Huang Xiaobang photo

Yang Zi said that for practitioners, on the one hand, it is necessary to practice hard, do a good job in the systematic construction of coach recruitment and training, the professional construction of training courses, and the modular construction of event organizations, and strive to build independent product lines and their own brands; On the other hand, we should make good use of external forces to "break the circle", actively strengthen contacts with industry associations, and enhance cooperation and interaction with platforms such as universities, primary and secondary schools and the media.

Source: Xinhua News Agency

Reasonable exercise has many benefits.

Scientific research shows that regular exercise has many benefits, which can promote blood circulation, enhance physical fitness and speed up metabolism. The specific points are as follows:

1. Consume excess heat.

2. Help maintain a proper weight and a good figure.

3. Improve the function of heart and blood circulation system.

4. Strengthen muscles and prevent osteoporosis.

5. Accelerate metabolism and delay aging.

6. Improve sleep quality.

7. Help reduce stress and balance your mind.

8. Sports and physical exercise are the key factors for children’s physical growth. Exercise can enhance the growth of children’s muscles and bones and increase their vital capacity.

aerobic exercise

Regular, rhythmic, long-term and moderate exercise, and full-body exercise with large muscle groups can supplement the oxygen consumed during exercise. For example, walking, cycling, jogging, long-distance swimming, race walking, etc., are helpful to strengthen cardiopulmonary function and blood circulation system. These exercises can burn body fat. Walking is the best aerobic exercise.

anaerobic exercise

Short-term explosive exercise, the oxygen consumed during exercise can not be replenished in time. For example: sprint, weightlifting, high jump, boxing and other short and intense sports. These exercises can regulate and exercise muscles, and energy is mainly supplied by muscle glycogen. Anaerobic exercise should vary from person to person, and everyone should design exercise according to their own health.

Stretching exercise

Stretching can increase the softness and flexibility of the body. Flexibility refers to being able to bend, stretch and twist your body easily, which is the most easily overlooked but most beneficial in daily life. Stretching exercises include yoga, Tai Ji Chuan, sword dancing, doing exercises, etc.

When is the best time to do outdoor exercise?

Some data show that 6-8 am is the worst time for air quality, and foggy days are not suitable for exercise. According to the current weather situation in Beijing, the air pollution in 9-10 am and 15-17 pm is low, which is suitable for outdoor exercise.

Source: Xuanwu Puwai

A hundred years’ experience of football in China 143

Chapter 143: Robert Evergrande’s successful employment in his hometown and Su Meng, the boss, hit it off at once.

Su Meng was a little frustrated after Su Cheng Evergrande failed to invite Heinz Barton. One day, she drove into her hometown Robert while drinking on the road.

"You are blind and drink while walking." Su Meng is so angry.

After a while, I watched my hometown Robert fall down, but I was still concerned and asked him if he was okay.

"I’m fine." Robert in his hometown replied in English.

"Why are you drinking while walking? I think you must have something on your mind." Su Meng didn’t know what Rob was good at in his hometown. When he saw that he was a foreigner, he also asked in English.

"There are some troubles. I wanted to travel to China to relax myself, but I found that a person is still boring."

"That’s true. Traveling alone is really boring."

"I’m sorry, lady, I bumped into you while I was drinking. Fortunately, you drove slowly, otherwise I would die in a foreign country, haha."

"You’re so humorous. I’m glad you’re all right. Get in the car. I really want to talk to you."

"Well, I see that you are also a real person. Find a place and I will invite you to dinner."

"Let me treat you, you know? Sioux City is my hometown. How can you invite me in my hometown? I should invite you. "

"Then I’m welcome. My name is Robert from my hometown. Nice to meet you."

"My name is Su Meng."

As soon as they sat down in a restaurant, the observant China fans recognized Su Meng and his native Robert and asked them to sign their names and take a photo.

"So you are the famous Brazilian native Robert."

"So you are the owner of a famous football club."

The two praised each other and both admired each other.

"I know, you’re a world-class handsome man, so how can you fall …" Su Meng was unbelievable and hard to ask, but he wanted to know why.

Robert knew what Su Meng meant, and told Su Meng the whole story of his falling out with the Brazilian Football Association.

"So that’s it." After listening to Robert’s story in his hometown, Su Meng was so surprised that he burst out laughing.

"Ms. Su, what happened to me was so terrible. You laughed at me when you said you hit it off with me?"

"Mr. Robert, you misunderstood. I just want to say that this is really a blessing, haha." Su Meng said and smiled again, and then her topic.

"I mean, you are my Bole, my noble, you know? Our club is looking for a new coach, and recently negotiations with German famous coaches Heinz Barton and Van Ba Siteng failed. "

"I see, you mean you want me to be the head coach of your club?"

"Mr. Robert is really a smart man, that’s what he means. If you make a name for yourself in our club, you won’t worry about finding a next home."

"I can think about it. To be honest, the two guys you mentioned just now made me miserable, haha!" Hometown Robert said jokingly.

"I have to thank these two guys, otherwise how could I meet such an excellent coach in my hometown?"

After that, both of them burst out laughing. After that, Su Meng arranged a place for Robert in his hometown, and took him to visit Suzhou City and Suzhou Evergrande Club, and signed a contract with him. From February 2015 to November 2017, the goal was to achieve the Grand Slam in China and win the AFC Champions League in three seasons.

Robert from his hometown told Su Meng that he and she hit it off at once. Now she has helped himself and offered a very high salary. At the press conference when the new coach took office, he said in front of everyone on the scene that he would definitely lead the team to complete the task. If he failed to complete the task, he could do it for free.

After signing the contract with Suzhou Evergrande, Robert in his hometown was in a good mood and thought to himself: It seems that he has come to China this time.

La Liga: las palmas vs Atletico Madrid! Blood pressure? Why does Atletico Madrid like the home team type?

Let’s have our first chat today.La Liga: las palmas vs Atletico Madrid!

At the beginning of the season, we talked about Atletico Madrid’s away game against Vallecano. At that time, we analyzed why Atletico Madrid likes teams like Vallecano.

Coincidentally, today’s las palmas is also quite similar to Vallecano.Can Atletico continue to satisfy the fans?

This las palmas is just like.Basaer teamSame.

After playing in Barcelona for more than ten years, coach Pimienta has been a youth training echelon coach in Barcelona for twenty years.

After he came to las palmas, he brought in many players from Barcelona’s youth training to play football in Barcelona.

So,The style of this team is very similar to that of Barcelona, and many data are also very close to that of Barcelona.For example, the possession rate, the average number of passes per game, the high-pressure forced data and so on.

They have many advantages of Barcelona, such as high-intensity and effective high-level grabbing.Not only can it disrupt the opponent’s offensive organization, but it can often launch a counterattack on the spot to get a chance to break the door after stealing.

Therefore, it is very powerful for them to play the passing and controlling teams such as Huang Qian and Royal Society, and it will be very difficult for opponents to organize attacks normally.

But Atletico don’t buy it.

We introduced it before when Atletico Madrid played Vallecano.Atletico’s attack is very simple and fast, and it pays attention to the quick delivery of the ball, which will not give the opponent too much time to rush forward.

Moreover, because Atletico Madrid’s lineup is very stable, their ability to kick the ball may even be close to the level of Real Madrid.

Then, if Real Sociedad, Vallecano and other high-ranking teams that are equally fierce are hard to win the ball from Atletico Madrid, it may be difficult for las palmas.

Besides,Las palmas also has many shortcomings of Barcelona, for example, because a large number of people pressed into the frontcourt and forced to grab, which led to being easily beaten by opponents.

In almost every game this season, their opponents can get excellent scoring opportunities by playing behind them. For example, the last goal of almeria was a long pass behind them.

As far as Barcelona can play like this, it is backed by a strong defender. araujo, Comte and Christensen are all first-class in La Liga.

But las palmas doesn’t have a first-class defender. Even when playing Huang Qian, Huang Qian’s 1.95-meter high center Soloff is actually faster than their defender …

The combination of Atletico’s Gleizman and Morata is one of the best combinations in the five major leagues, and Morata is in the best season of his career, so it is hard for las palmas’s defenders to guard against it.

In addition, on the 1st, las palmas went to Manakol Island in the Mediterranean to play in the Cup, with a journey of 4,000 kilometers, which was still a bit of a toss-up.

Although the rotation has been made, many main players have also played, which may be somewhat worn out and may be at a disadvantage in physical fitness.

In the case that there is a big gap between the lineup configuration and competition experience of the two teams, if the weak side has no advantage in technical and tactical style and physical fitness, it will be difficult to play this game.

If Atletico Madrid wins tonight,You can temporarily climb to the top of La Liga.The fighting spirit may be relatively strong.

All things considered, can Atletico satisfy the fans? What do you think? The cocktail party expects them to score three points away from home!

Well, in other competitions today, Xiaojiu will still send you text analysis in the evening. If you have anything unclear, you can ask me, "Look at the ball and see clearly", and we will be there or not!

If you like it, move your fingers and pay attention to it!

What is the charm of football?

What is the charm of football?

In the football World Cup held in Qatar, the first stage of the group stage is basically clear, and there is no doubt that 16 teams will enter the top 16. However, it is a bit "sad" for German football players and fans who like German fans. Because the German football team was eliminated. Before the game, who would have thought that Germany was reversed by the Japanese team in the first game, losing the game with a score of 1-2, and then shaking hands with the opponent in the second game, and the two games were close by 1 point. The third game must be won.

Unexpectedly, the Japanese team, which was not favored before, unexpectedly defeated the Spanish team and squeezed into the top 16 as the first in the group. Because Germany’s goal difference was less than Spain’s, it failed to enter the top 16. The German team that once made great achievements in the World Cup and won the World Cup championship can’t even enter the top 16. How can we not let the German team leave Qatar with regret?

Asian teams, which were not optimistic, even predicted that Asian teams might be "wiped out" in the group. As a result, Japanese teams and Australian teams entered the top 16. More or less saved face for Asian teams. Football, speaking with strength counts.

The charm of football is that there are many unknowns. Perhaps it is this unknown number that increases the charm of football. I hope to enter the top 16 teams, show more heroic qualities in the knockout stage, and make Asian football develop for the world football.

Make due contributions!

Yidianhao Shen Hongsheng (Ahong)

News clue reporting channel: download the "Qilu Yidian" APP in the application market, or search for the WeChat applet "Qilu Yidian", and 600 reporters in the province will wait for you to report online!

Double Eleven War: China’s beauty market ushered in changes, and giant brands encountered challenges and sought new growth points.

Big-name cosmetics brands have experienced a decline in sales. Estee Lauder, Shiseido, L ‘Oreal, Procter & Gamble, Kao and other big-name cosmetics brands all experienced different degrees of performance decline in the third quarter financial report. It is understood that the poor performance of China market is the main reason for the decline of these brands’ performance, and the price war of e-commerce channels is also one of the major reasons. During double 11, Proya (603605) beat L ‘Oré al to the top, while Winona, Ou Shiman and Nature Hall left Estee Lauder, SK-II, Kiehl’s and Deco behind. The behavior of "self-degradation" of big-name cosmetics is also frequently controversial. YSL, a high-end brand of L ‘Oreal, entered a live broadcast room of a head anchor and was criticized by consumers as "too low". In addition, multinational cosmetic companies are also planning to bring higher-end products into the China market and make efforts in the field of medical beauty. Despite the decline in performance, China market is still its most important overseas market, so these brands will accelerate their business transformation and achieve sustainable growth and profitability.

Look at the investment jokes and relax:

The cosmetics market is very lively, and brands are also stepping up their transformation. Estee Lauder, SK-II and other big names have "devalued themselves", and upstarts such as Polaiya have won the top spot in the market. E-commerce channels have also joined the price war, and the market is even hotter. However, multinational companies are planning to bring higher-end products into the China market, and at the same time, make efforts in the field of medical beauty. Players in the cosmetics market are trying their best to attract the attention of consumers in China.

Hexun self-selected stock writer

Risk warning: The above contents are only the opinions of the author or guest, and do not represent any position of Hexun, and do not constitute any investment advice related to Hexun. Before making any investment decision, investors should consider the risk factors related to investment products according to their own conditions and consult professional investment consultants when necessary. Hexun tries its best to prove the authenticity, accuracy and originality of the above contents, and does not make any guarantee or commitment to this.

Linghexun Plus members can watch more exclusive content for free: 8 financial columns, exclusive market interpretation of the latest and hottest information on dry goods, and quickly grasp the market investment trend.

Swimming is not a patent in summer. Those who insist on winter swimming are better than others in these six aspects.

Exercise, needless to say, is of infinite benefit to human body, as long as there is a good exercise habit, human bodyThinking differenceNo , that is not possible either And most sports can be done no matter what weather or season, so the role of sports is even greater, including swimming.

Some people will also ask: you can’t swim in winter! In fact, it is also possible to swim in winter, but swimming in winter can benefit the human body more than usual. There are many benefits of swimming in winter. Swimming in winter can not only enhance physical fitness, but also promote blood circulation. So what are the benefits of winter being useful?

First, it helps blood circulation.In winter, because the skin catches cold, it will cause vasoconstriction and accelerate the blood circulation of the human body. Therefore, if middle-aged and elderly people swim in winter, they can prevent and alleviate their original arteriosclerosis, hypertension, diabetes and cardiovascular and cerebrovascular diseases.

Second, enhance the function of respiratory organs.When people swim in water, because of the pressure of water, people will bear great pressure when swimming. Naturally, in order to overcome the pressure brought by water on people’s breathing, people’s breathing will deepen, which is beneficial to enhancing people’s breathing ability. Moreover, because the water in winter is relatively cold, it can also enhance the adaptability of the human body to external environmental stimuli, improve its immunity and resistance, and reduce the probability of most diseases.

Third, improve cold resistance, immunity and resistance.Because swimming in winter is colder than swimming in other seasons, it promotes human metabolism to a certain extent, improves human body’s resistance to cold, and naturally improves human body’s resistance and immunity.

Fourth, anti-aging.Needless to say, besides running, swimming is also a good exercise to exercise human vital capacity. Even if a person’s lung capacity is no matter how good he is when he is young, his lung capacity will gradually shrink if he doesn’t keep exercising. Compared with running, swimming can obviously exercise vital capacity more easily. Once a person’s vital capacity is improved, delaying aging is not a big problem.

Fifth, lose weight.Unlike other strenuous exercises such as running, swimming is the mildest exercise among all kinds of weight-loss exercises. Moreover, swimming won’t make people feel overwhelmed. Even if they can’t swim, they can lose weight by soaking in the water and rowing casually.

Sixth, strengthen the unified function of digestive system.Swimming in winter is different from swimming in other seasons. In order to maintain body temperature, swimming in winter consumes a lot of energy. Because of the excessive consumption of heat energy, people’s digestive ability is naturally enhanced, which in turn enhances their appetite and enhances their metabolism to a certain extent.