Many studies at home and abroad show that many patients will leave behind health problems after Covid-19’s infection turns negative, and proper and moderate physical activity is of great positive significance for patients to recover their health. The concept of "exercise is a good doctor" mainly advocates the prevention, treatment and promotion of rehabilitation after illness through physical exercise. Physical exercise plays a very positive and irreplaceable role in accelerating the recovery of the negative effects of some acute and chronic diseases. A few days ago, novel coronavirus Sports Training Center compiled the "Guide to Returning to Sports after Infection-turned-negative ("Yangkang "personnel)" (hereinafter referred to as the "Guide"), which collected the opinions of experts and scholars in different fields such as sports medicine, physiology and biochemistry, and physical training, and summarized relevant clinical experience, aiming at helping and guiding the people with infection-turned-negative ("Yangkang" personnel) in Covid-19 to return to the sports field step by step, and helping the target population to speed up the pace of recovering their health. If you are a member of the asymptomatic or mild Covid-19 infection-turned-negative population, you can read the Guide carefully and follow it, develop correct exercise habits and a good and healthy lifestyle, and be the first responsible person for your own health.

　　Proper exercise is beneficial to restore health.

　　The early stage of Covid-19 infected patients is characterized by lung damage, which leads to impaired exercise endurance. Appropriate respiratory training, stretching training and yoga training can effectively combat the virus and the decline of physical abilities such as flexibility and strength brought by bed rest, and delay the deterioration of cardiopulmonary function, enhance human immunity and accelerate the recovery process after illness.

　　Exercise training and inspiratory muscle training are helpful to skeletal muscle and respiratory function of patients with Covid-19 infection, and are very important in overcoming respiratory dysfunction, lack of cardiopulmonary endurance and limitation of daily functional activities, and are important means for lung rehabilitation of patients with Covid-19 infection.

　　Covid-19’s infection has adverse effects on some patients’ hearts, and exercise therapy, as the core of cardiac rehabilitation, has exact benefits in correcting the risk factors of cardiovascular diseases, improving the exercise endurance and quality of life of patients with cardiovascular diseases, and reducing the mortality rate of cardiovascular diseases.

　　The research shows that home exercise training has a remarkable effect on the exercise endurance and lower limb muscle strength of discharged patients with Covid-19 infection, which provides a basis for the clinical application and promotion of physical exercise training in the treatment and rehabilitation of patients with Covid-19 infection.

　　Applicable people and pre-exercise state evaluation

　　The purpose of health screening and evaluation before returning to exercise is to determine individual medical contraindications and exclude people with contraindications to exercise; Second, before the start of the exercise program, select individuals who meet certain medical evaluation standards or can complete the exercise test; The third is to increase the safety in exercise testing and exercise; The fourth is to formulate and implement a targeted, safe and effective exercise prescription.

　　This guide is suitable for people who are asymptomatic or mild novel coronavirus infection and enter the recovery period (meet any of the following requirements and other symptoms are obviously improved): the nucleic acid test is negative for two consecutive times, and the Ct value is ≥ 35； The results of antigen testing for three consecutive days were negative; After 7 days of home isolation, the fever symptoms subsided for more than 24 hours without using antipyretics.

　　Regarding the state evaluation before exercise, you can first complete the Borg(6MWD) subjective fatigue perception evaluation of the 6-minute walking test.

　　6MWD evaluates the functions and coordination of various systems of Yangkang personnel, including lung, heart, systemic circulation, peripheral circulation, blood, neuromuscular units and muscle metabolism, by measuring their walking distance on the flat ground for 6 minutes.

　　Absolute contraindication: unstable angina pectoris or acute myocardial infarction in recent months. Relative contraindications: resting heart rate is greater than 40% of the age of 220- (beats/minute); Systolic blood pressure is greater than 180mmHg, and diastolic blood pressure is greater than 100mmHg；; Under the condition of no oxygen inhalation, the resting SpO2 is less than 88%; Fatigue or dyspnea after exercise caused by unexpected factors such as arthritis; Patients with mental and neurological diseases; Malignant arrhythmia.

　　Evaluation criteria:

　　1. Normal people walk more than 450m (450m-700m) in 6 minutes, and their Borg score is generally below 11, and their heart rate is 110 beats/min. You can start to resume exercise according to the Yangkang exercise guide.

　　2. If the 6-minute walking distance is less than 450 meters, suggesting that exercise tolerance is declining, please consult a clinician, and further check the cardiopulmonary function before determining the appropriate exercise program.

　　(1) Mild motor impairment: the walking distance is 300-450m.

　　(2) Moderate motor ability decline: the walking distance is 150m-300m.

　　(3) Severe decline in athletic ability: the walking distance is less than 150m.

　　"Exercise Prescription" for Yangkang Personnel

　　To return to sports, Yangkang personnel must follow the basic principle of "all-round development, individual differences and gradual progress", and be divided into three stages, starting from low intensity and gradually progressing. Everyone can choose suitable sports according to their exercise habits and preferences, pay attention to heart rate monitoring and subjective fatigue feeling during exercise, and exercise time and frequency can be added or subtracted according to their recovery after exercise.

　　In addition, the "Guide" also puts forward matters needing attention for "Yangkang" personnel to return to sports.

　　First, all physical exercises should follow the principle of gradual and personalized, and the load and load intensity will gradually increase during the process of resuming physical activities.

　　Second, in the process of sports activities, we should monitor the changes of heart rate and subjective feeling in time. When new symptoms (including cough, dyspnea, chest tightness, palpitation, fever, etc.) recur or appear, we should immediately stop the process of resuming sports activities, seek medical help if necessary, and conduct physical assessment after no symptoms.

　　Thirdly, generally speaking, it takes three times as many days for an infected person in novel coronavirus to return to the original state of exercise as it did in novel coronavirus (for example, it takes 30 days to return to the original state of exercise after 10 days of infection with Covid-19).

　　Fourthly, it is necessary to pay special attention to those who have long-term fitness habits. Generally speaking, they think that they have good physical fitness, strong exercise ability and good immunity, and they do high-intensity exercise when their bodies are not fully recovered, thus causing repeated illness. Therefore, in the recovery period of "Yangkang", blind self-confidence and excessive exercise should be avoided.

　　For more detailed information, such as terminology explanation, please refer to Guangzhou Daily APP Sports+Channel and Xinhuacheng APP Universiade Channel.

　　Expert voice: safety first

　　Fang Jianhui, president of Ersha Sports Hospital, introduced the highlights of the Guide to the reporter.

　　National health and mass sports are the foundation of competitive sports, and athletes should shoulder their social responsibilities. It is necessary to remind and assist the general public in special times, which is one of the original intentions of the Guide. At the same time, many experts involved are members of the Guangdong Sports Protection Association, and it is their duty to provide sports protection, evaluation and rehabilitation services for the public.

　　The core of the Guide is "safety first" and "safety first", so it is as rigorous as possible. The first thing is to avoid the risk of exercise. The questionnaire is universal in the world. It is necessary to assess whether you can exercise responsibly. If not, you should go to a doctor. Then, the Guide will also test your exercise ability, level and intensity. If you don’t meet the standard, you need to continue to rest. You must meet the standard before you can enter the "exercise prescription" with advanced intensity.

　　Dean Fang pointed out that there are three principles of exercise: first, comprehensiveness (strength, flexibility, coordination, etc.), second, individual differences, and third, gradual progress. At present, many exercise guides in the workshop will simply say "What do you do in the first few days", but in fact, "everyone’s situation is different", so there is no standard menu. You must do it according to your actual situation to see if you are suitable and what level you are. Therefore, Finally, Dean Fang also said that the Guide actually wants to remind two kinds of people, one is people who don’t exercise, and the other is self-righteous "sportsmen". Did you get it? (Guangzhou Daily reporter Zhou Yuqi)

　　On September 10th, its second model was officially launched. The new car not only adopts a streamlined body and a slip-back design to accurately capture the aesthetic pulse of young consumers, but also combines Baidu Apollo’s advanced intelligent driving technology with Geely’s vast SEA architecture to bring users a smart enough travel experience. Then how to choose a new car, this issue of the "Car Guide" will answer you.

　　Extreme Yue 07 has launched three models with a price range of 20.99-29.99 million yuan. At the same time, users who buy cars before 24: 00 on September 30, 2024 and get their cars before January 31, 2025 can enjoy limited-time preferential prices, equipment upgrade gifts, worry-free car use gifts and other rights, among which the limited-time preferential prices are 199,900 yuan, 219,900 yuan and 289,900 yuan (please consult your local dealer for details).

First, the model description

　　As a new car-making force, the ultra-yue automobile has a unique view on exterior design. The appearance of Extreme Yue 07 adopts family-style design language, and many details are consistent with that of. Penetrating LED daytime running lights with Y-shaped headlights on both sides are full of technology.

　　The rear of the car adopts a slip-back design, and the visual effect is quite sporty. The penetrating taillights echo the headlights, and a blue-green indicator light is set at the bottom to show the charging status.

　　In terms of rims, according to the existing news, the new car offers three rim styles, including two low-wind resistance rims. In tyre size, the entry-level and mid-range models are equipped with 255/45 R19 tires as standard, and the top-range models can be equipped with 265/40 R20 tires as standard.

　　In terms of body color, the new car has launched six body colors for consumers to choose from. Among them, titanium crystal gray and Yinhe purple car paints are free for a limited time, and it will cost 6000 yuan if they are overdue.

　　In terms of interior, the new car also continues the family-style design. The 35.6-inch 3D unbounded integrated large screen is very eye-catching, which integrates the dashboard, central control screen and passenger entertainment screen. The car has built-in Qualcomm Snapdragon 8295 chip, and AI finally has 60TOPS. In addition, the new car is also equipped with the official version of ASD(Apollo Self Driving) Apollo Advanced Intelligent Driving 2.0 with end-to-end large model technology.

　　In terms of power, the new car offers two versions of single motor and double motor. The former is 400V architecture and the latter is 800V architecture. The total motor power is 200kW and 530kW respectively. According to different vehicle configurations, the pure electric cruising range of CLTC is divided into 660km, 880km and 770km.

[Know the way of car products] On the eve of Guangzhou International Auto Show in 2023, know the way of car to take a quick look. What new cars will be listed at Guangzhou Auto Show?

Model 1: Shanhai Gun Performance Edition

The performance version of Shanhai Gun will be officially listed at this Guangzhou Auto Show. In terms of body size, the length, width and height of Shanhai Gun Performance Edition are 5493/1992/1960mm, the wheelbase is 3350mm, the minimum ground clearance is 239mm, and the maximum wading depth is 900 mm.. In terms of body size, the length, width and height are 5493/1992/1960mm, the wheelbase is 3350mm, the minimum ground clearance is 239mm, and the maximum wading depth is 900 mm.. In terms of power, the performance version of Shanhai Gun follows the power of the current model, equipped with a 3.0-liter V6 turbocharged engine and a 48-volt light mixing system, with a maximum power of 260 kW and a peak torque of 500 Nm. The transmission system is matched with a vertical 9-speed automatic gearbox.

Model 2: New Feifan R7

The new Feifan R7 model will be officially launched at this Guangzhou Auto Show. Equipped with Huawei visual enhanced AR-HUD head-up system, 43-inch wide triple screen, Feifanbach immersion vector sound technology, stepless driving mode, continental tires, 1.855m2 integrated dome canopy, Nappa textured leather seat, front seat heating+ventilation, front seat 8 airbag SPA massage, co-driver’s electric leg rest, co-driver’s waist electric 4-way adjustment, four-door electric suction door, leather steering wheel, 256 360 panoramic image, streaming rearview mirror, Qualcomm Snapdragon 8155 car gauge chip, SAIC Rubik’s Cube battery, a new generation of 8-layer Hair-Pin motor, automatic parking, etc.

In terms of power, the maximum output power of the single-motor rear-drive version is 250kW, the peak torque is 450 Nm, and the CLTC battery life is 551-642km. The comprehensive maximum output power of the dual-motor four-wheel drive version is 400kW, the peak torque is 700 Nm, and the CLTC battery life is 606km.

Model 3: New Beijing BJ40

The new Beijing BJ40 model will be officially launched at this Guangzhou Auto Show. The brand-new BJ40· Flash car is painted in blue, with a brand-new design. In terms of power, the new BJ40 has three power forms to choose from: gasoline, diesel and extended-range electric drive. Among them, the urban hunter version is equipped with a 2.0T+8AT powertrain, with a maximum power of 180kW and a peak torque of 395N·m, and the acceleration from 0 to 100 km/h is less than 10 seconds. The new BJ40 also uses a self-developed ATS system.

Model 4: New Land Rover Range Rover

The new Land Rover Range Rover will be officially launched at this Guangzhou Auto Show. As the flagship product of Land Rover, the new car continues the previous design and has quite elegant visual effects. Equipped with the latest generation of PIPIPro entertainment system, it provides a 13.1-inch central control screen. In terms of power, the new Land Rover Range Rover will provide fuel version and plug-in version. The fuel version will provide 3.0T and 4.4T engines with maximum power of 360 HP, 400 HP and 530 HP respectively. The plug-in version continues to be equipped with the combination of 3.0T engine and motor, and the comprehensive maximum power of the system is 596 horsepower.

Model 5: KIA EV5

Kia EV5 will be officially listed at this Guangzhou Auto Show. The EV5 uses a 12.3-inch dashboard, a 12.3-inch central control panel and a 5-inch independent air-conditioning control display. The three screens form the Dalian screen and are equipped with Kia’s latest generation ccNC in-vehicle infotainment system. In terms of body size, the length, width and height of the new car are 4615/1875/1715mm respectively, and the wheelbase is 2750mm. In terms of power, the new car will be equipped with a permanent magnet synchronous motor with a maximum power of 160 kW and a peak torque of 310 Nm, and equipped with a lithium iron phosphate battery.

Model 6: Toyota Century SUV

Toyota Century SUV will be officially listed at this Guangzhou Auto Show, and will be named World Pole in China. Its length, width and height are 5205/1990/1805mm and its wheelbase is 2950 mm. In terms of power, the new car and the Lexus TX 550h+ plug-in hybrid model use similar power, equipped with a 3.5L V6 engine, with a comprehensive power of 412 HP (303 kW), a pure electric battery life of 69 kilometers, and an E-Four four-wheel drive system. The comprehensive fuel consumption under WLTC conditions is 14.2L/100km.

Model 7: Hyundai Elantra N.

The modern new Elantra N real car will appear and will be officially listed at this Guangzhou Auto Show. In terms of power, it is equipped with N-exclusive 2.0T GDI Flat Power engine, with a wide range of power output technology, with a maximum power of 276 HP and a maximum torque of 40 KGF m (392 Nm), matching an 8-speed wet dual-clutch gearbox.

Model 8: Hechuang A06 PLUS

Hechuang A06 PLUS will be officially listed at this Guangzhou Auto Show. The length, width and height of the new car are 4965/1920/1520mm, the wheelbase is 2850mm, and the drag coefficient is 0.217Cd. In terms of power, Hechuang A06 is equipped with ternary lithium battery and uses permanent magnet synchronous motor. According to different configurations, its total motor power is 135 kW, 160 kW and 340 kW respectively, and its peak torque is 225 Nm and 534 Nm respectively. In terms of battery life, the new car CLTC has a pure electric cruising range of 550km and 630km.

Model 9: MG Cyberster

MG Cyberster will be officially listed at this Guangzhou Auto Show. The new car is equipped with a single-motor high-low power version and a dual-motor version, in which the single-motor version is equipped with a permanent magnet synchronous motor on the rear axle, and the maximum power of the low-power version is 231 kW; The maximum power of the high-power version is 250kW; In the dual-motor version, the front axle is equipped with a permanent magnet synchronous motor with a maximum power of 150 kW, and the rear axle is also equipped with a permanent magnet synchronous motor with a maximum power of 250 kW. The battery capacity is 64kWh and 77kWh respectively, and the corresponding cruising range is 501km, 520km and 580km respectively.

There is also a MG 6 X-LINE model that is expected to be officially listed at the Guangzhou Auto Show. At present, there is little information. According to the information in the previous declaration, it is speculated that the car or the modified model of MG 6 Pro is equipped with an X-LINE sports kit. Want to know more about new car information and car purchase market, please leave a message for interaction. (Photo/Text/Photo: Chen Fengmei, who knows how to drive)

As a highly anticipated model, the polar fox new Alpha T5 has made remarkable achievements in the market. Since its launch last year, it has won wide acclaim for its excellent product strength and affordable price. The new Alfa T5 not only has a long cruising range and an efficient battery management system, but also performs well in body structure and safety. In addition, its interior design with strong scientific and technological atmosphere also adds a lot of color to it, making it unique in the market.

The price is close to the people and the battery life is worry-free.

As a pure electric SUV, the polar fox new Alfa T5 gives great sincerity in the price. The terminal price starts at 123,800 yuan, so that consumers with a budget of more than 100,000 yuan have almost no pressure when considering buying. The highest configuration of this model, the 2025 660 MAX, reveals the first bright spot through its name: the long cruising range. In terms of battery life, the battery pack of the new Alfa T5 has the characteristics of high efficiency, ensuring a long service life. At the same time, the intelligent management system can monitor the battery status in real time and optimize the energy efficiency, thus further extending the cruising range. Under CLTC working condition, the pure electric battery life of the new Alfa T5 can reach 660km, which is in the leading position in the same class, even 140 km higher than that of the same class. In addition, the new Alfa T5 also supports fast charging, which takes only 30 minutes from low battery to full battery, which is far faster than other models at the same price, greatly improving the practicality.

High-strength body structure, safe and secure.

In terms of body structure, the new Alfa T5 also showed excellent strength. It adopts the hybrid design standard, and the body strength is high, and the torsion reaches 47,119 nm/deg, even higher than many cars of the same class, such as,, etc., and even the torsion stiffness is only 40,000 nm/deg. The proportion of aluminum alloy in the new Alfa T5 car body is as high as a certain proportion, which makes the car body achieve good results in lightweight. These designs not only improve the performance of vehicles, but also provide better safety guarantee for drivers and passengers. In the crash test, it obtained five-star platinum certification, which fully proved its excellent safety. In addition, the polar fox new Alpha T5 is also equipped with a number of safety configurations, such as panoramic canopy, which further improves the safety performance of vehicles.

Family-style design language with strong scientific and technological atmosphere.

In terms of design, the polar fox new Alpha T5 also has a good performance. Although it is a brand-new model, it inherits the family-style design language well. Both the appearance and the interior show a very high design standard. In particular, the addition of Haiyan gray body color has enhanced the sense of identity of this model, which is more likely to resonate with domestic consumers. After entering the car, the new Alpha T5 of Polar Fox also brings a scientific and technological atmosphere. First, it is a 15.6-inch central control screen. With the application of Snapdragon 8155 chip, the feel is worthy of recognition and the visual effect is quite excellent. The built-in α-OS in-vehicle intelligent system can also meet the daily use requirements, especially the interconnection function is equally powerful, which is also very attractive to young consumers.

After a comprehensive experience, it can be confirmed that the new Alfa T5 is an excellent pure electric SUV. Extreme Fox New Alfa T5 has become a leader in the new energy vehicle market with its affordable price, long cruising range and excellent safety performance. Its excellent design and rich configuration make it have strong competitiveness in the market. In the future, with the continuous progress of new energy technologies, Extreme Fox will continue to introduce more innovative products to bring more surprises to consumers.

International online car channel news: January 11th, the beginning of the new year, Haval brand night in the garden city of Xiamen lead tide opened. "3/4 scale car" new category SUV Haval big dog family added fierce general, 2.0T four-wheel drive Chinese pastoral dog version officially launched, priced at 155,900 yuan, heavy explosion field, tide wild attack. Electric sound hi explosion light and shadow cool, Haval big dog and thunderbolt locomotive uninhibited encounter, Haval "wild". Big dog launched "fierce pet seven gift", the minimum down payment of 0 yuan can be successfully "claimed", so that every "big dog fan" who is playing with the tide can move forward without fear.

Harvard Dog

It’s not a good idea.Haval Big Dog sells more than 10,000 yuan a month, which is the success of the category and the product that caters to the value needs of users’ products

Since the launch of the Haval Big Dog 1.5T model on September 25 last year, the sales volume has always been on the fast lane of "Internet celebrity explosion". In the past December, in the third month of the launch of Haval Big Dog, the sales volume exceeded 10,000, an increase of 19% compared with November. In just 97 days of listing, more than 28,000 vehicles have been sold, becoming the "dark horse of the year" in the SUV market. In order to meet the personalized experience of more young users who are brave enough to stand on the trend, Haval Big Dog launched the 2.0T four-wheel drive "Chinese Pastoral Dog" version.

December sales

Haval Big Dog has evolved from a user brand to a fan brand, gaining insight into the interests of users in the circle, and giving you what you love. Li Jialong, the head of the tide creation, customized the big dog theme song "Big Dog" to burn the scene, and the wild and uninhibited rap style has achieved the pattern and ambition of the new generation of trend ICON; Pi You and Brother Dog have flirted with each other again, deciphering the wild advantage of Haval Big Dog. Haval Dog accompanies you to go into the rivers and lakes alone in the distance. The 2.0T four-wheel drive model continues the trendy power aesthetic and adds new design elements: the grille style not only retains the original layer type, but also adds a canyon-enclosed grille, which brings the wild and majestic charm of the whole vehicle; the addition of Sichuan-style decorative strips and high-brightness black shark fin antennas outlines the wild lines of the original ecology; the five-spoke armor-style wheels are replaced, and the wild is fully advanced.

Harvard Dog

Exclusive trend personality elements are added to make the Haval Big Dog 2.0T four-wheel drive version show a more wild and uninhibited atmosphere; while demonstrating the brave and independent adventurous spirit, it brings a unique identity to the trend elite. The Chinese Pastoral Dog Edition, with its all-round advanced posture, allows the 3/4 scale car category to move forward, and continues to "attack the city" in the SUV market segment.

2.0 GDIT is full of wildness, and the top ten "Chinese hearts" are powerful

The Haval Big Dog 2.0T four-wheel drive version is equipped with the 2.0GDIT engine that won the top ten "Chinese hearts" in 2020. It has a series of industry-leading advantages – up to 38.3% of the industry’s top thermal efficiency, environmental protection emissions that meet the most stringent standards in China, Europe and the United States, 10% weight reduction, and the same-level leading NVH noise control ability. The engine has also been specially tuned for the application scenarios of Haval Big Dog. Under low-speed off-road conditions, 1500~ 4000 rpm can burst out with a powerful torque of 325N · m, "you can easily get out of trouble when you encounter rough roads, and you can also get out of trouble when you cross the ravine." Under the high-speed operating conditions of 6000-6300 rpm, the vehicle can continuously output a maximum power of 155KW, maximizing the advantages of high efficiency and low emissions, allowing users to enjoy ease and confidence every time they get out of trouble at a low speed or overtake at a high speed.

2.0GDIT engine

The only carrier-mounted SUV with two locks within 300,000 2 locks inject "soul" into the dog life

Haval Big Dog 2.0T 4WD Edition

The Haval Big Dog 2.0T 4WD version has the "soul of a high-performance off-road vehicle". One of the locks comes from the central electronically controlled differential lock of the Haldex 4WD system, while the other rear axle electronically controlled mechanical tooth-embedded differential lock can help the vehicle achieve 100% torque transmission between the wheels in the case of a single wheel skidding, making it easy to get out of trouble in complex road conditions. It also makes driving on snow, mud and sand more stable and smooth.

Intelligent four-wheel drive × 6 driving modes, conquer all terrain and ignite passion

With the blessing of intelligent four-wheel drive, the Haval Dog Chinese Pastoral Dog Edition has opened up a path for off-road dreams. The fifth-generation Haldex four-wheel drive system of BorgWarner adopts the same platform technology as the luxury joint venture SUV with more than 300,000 yuan. This intelligent four-wheel drive system allows Haval Dog to realize transient interaction response between systems within 110 milliseconds, and can reach 1200 Nm peak torque within 200 milliseconds, instantly improving vehicle acceleration performance. The torque ratio of the front and rear axles can reach 50:50, so that Haval Dog’s obstacle-crossing ability can be improved again.

Six terrain driving modes

"6" terrain driving modes (standard mode/sports mode/mud mode/sand mode/snow mode/economic mode) further improve off-road adaptability. Haval’s engineers have traveled 126 times through snow-capped mountains, plateaus, and deserts, recorded more than 13,000 working condition data, determined 320 control parameters, and finally made it more perfect and powerful, allowing Haval’s users to indulge and enjoy the passion and fun of conquering all terrain.

Millions of bounties are offered to create a car logo, making the big dog category bigger and bigger

The explosive road of Haval Big Dog has not only attracted the attention of more young people because of its comprehensive leading product strength at the same level, but also because of the marketing concept of "national co-creation". In addition to the launch of the 2.0T four-wheel drive Chinese Pastoral Dog version and the exciting car purchase gift, this conference also officially launched the "Million Reward, Car Logo Co-creation – Haval Big Dog Car Logo Global Co-creation Program". The program joined hands with the domestic industry’s leading designer website Luoke to carry out cross-border cooperation: officially launched the industry’s first car logo co-creation. All users can participate in creative design through the official website of Haval SUV and the special page of Luoke.com, upload works, and publicly vote for ideas that meet the requirements. Winning users can get up to 1 Haval Big Dog Labrador version vehicle (10-year use right). In addition, Haval Big Dog will also present life around the co-creation of the car logo, create a series of peripheral merchandise, generate merchandise with the car logo, and evoke link marketing with merchandise. For Haval Big Dog, the car logo is not just a pattern, but also a communication of life concept.

Harvard Dog

Trendy power aesthetic design, domineering and brave majestic momentum, surging power output, intelligent driving assistance technology, and excellent quality of exquisite manufacturing technology, the arrival of Haval Big Dog 2.0T four-wheel drive Chinese Pastoral Dog Edition has brought a leap in product value and user interests to the 3/4 scale car category, consolidating its "city-level off-road SUV" pioneer status, and also making Chaoplay proposition deeply rooted in the hearts of the people. Whether it is a million-dollar bounty, a national interaction created by the car logo, or a pure and ultimate off-road attitude, Haval Big Dog 2.0T four-wheel drive Chinese Pastoral Dog Edition has come to a new realm of "people, cars, and life". (Image source: Haval Auto)

　　Huawei has carried out the latest pre-launch warm-up of the Q & J M9, and the new car will be officially released at the "Q & J M9 and Huawei Winter Full Scenario Conference" held at 14:30 on December 26.

　　Qinjie M9 will revolutionize the gameplay from external DLP projection headlights, to Hongmeng 4.0 smart cockpit to achieve a subversive interactive experience of palace-level audio-visual, audio-visual, and then to the innovative driving experience brought by "intelligent digital chassis". Echoing internal and external diplomacy, smart cars play out of the sky. The new car also launched the new color of Danxia Orange, which is said to be inspired by the gorgeous Danxia landform color and inspired by nature. Huawei has been deeply involved in the field of high-end consumer electronics for many years, and has exceeded the courage and vision of traditional car factories in leading aesthetics. "Two-color elegance, beauty is natural" is bounded by the window line, and the upper and lower two-color painting. The design team knows how to use the popular fashion trend of high-end consumer goods, which is connected with high-end mobile phone design. There is a new detail, the HIMA Hongmeng Zhixing logo that appeared on the S7 of Zhijie is also attached to the D pillar of the M9. In the future, all the "Jie" models that Huawei cooperates with the four major car companies will be hung with different logos, but the HIMA Hongmeng Zhixing logo will mark the binding association between each other and Huawei. The slender and beautiful side can be seen that when the vehicle is driving at high speed, the air suspension will reduce the height, making the car more close to the ground. First, it can reduce the driving wind resistance, and second, it can lower the center of gravity and obtain a smoother driving experience.

　　The configuration that best highlights the black technology on the outside of the M9 is the HUAWEI XPIXEL dual reflection lens digital projection headlight (DLP), which 2.60 million pixel module and precise control algorithm to create a sci-fi smart light blanket. The working principle is to detect the road conditions ahead in real time through a powerful sensing module, and accurately project animation guidelines according to the current vehicle and interactive demands. The accurately adjusted multi-beam of light lighting can accurately block other vehicles or pedestrians. It can not only ensure its own wide lighting field of vision, but also will not violate other traffic participants, explaining what is called a people-oriented technological experience. The front face with the theme of Kunpeng’s wings is simple and does not lose the temperament of a king, and it is elegant in the majesty. The car body, like a still lake, does not deliberately pursue a sense of design. Technology headlights emerge in the night, and a high-energy image of a big figure who dominates the ups and downs and is in charge of the situation is instantly displayed.

　　The center console of the Q-World M9 adopts a new "T" symmetrical design, which is a large screen composed of the instrument panel, the central control screen, and the entertainment screen of the passenger. The central part of the instrument panel is the star ring scatter, which is a new object that combines the central HUAWEI SOUND 2.0 tweeter with the AI interactive elf light and shadow display. The star ring scatter is made of crystal material and embedded with multiple independent lights, which can flow incredible with the change of music melody. The crystal and the electric light source echo each other, and the running water motion graphics appear in front of the owner. In the auditory dimension, the star ring scatter acts as the central HUAWEI SOUND 2.0 tweeter, and the world’s first vehicle application of Schroders acoustic scattering technology. It must be mentioned that Schroeder acoustic scattering technology is often used by the opera house, which can make the sound energy spread evenly through precise sound wave reflection and diffraction, which can make the sound field more uniform and achieve the consistency of the whole car’s hearing. Every passenger is treated equally, and every position is the "best listening area". The launch of the new HUAWEI SOUND 2.0 will achieve a breakthrough of 6 independent sound zones. I dare to guess that the family in the back row of the journey is sleeping, and the corresponding sound zone can be shielded separately to avoid disturbance. The Q-JE M9 will launch the Huawei AR-HUD head-up display system. Compared with the conventional HUD head-up display, the Huawei AR-HUD will bring a subversive display effect. Huawei is packaged as "intelligent vehicle light", which will be deeply bound and integrated with the intelligent driving information. You can also project the movie on the windshield.

　　Wrapped in a large area of leather and wood grain trim, there are only a few physical buttons in the car, and the middle console area is well planned. From top to bottom is a dual wireless fast charging panel, and then a crystal knob with the "AITO" LOGO. At present, the specific function is not known. It is speculated that it will be a quick rotation adjustment of the volume + press the play pause operation. Then there is a huge storage box wood grain panel, and under the cover is an easy-to-use cup holder and flexible storage compartment. The front and rear door panels of the vehicle are also designed with wraparound ambient lights, and the A-pillar area is a driver’s facial recognition camera, which can realize fast account login and driving fatigue detection functions. The passenger glove box has been cancelled and replaced with a foot pedal that can be stored. It is very likely that the passenger can also achieve the zero-gravity lying down function. The second row is two independent seats. Carefully observe that the settings behind the backrest of the front seat are not the same. The rear of the passenger is very likely to be a foot pedal that can be electrically stored, so it is speculated that the rear right is a zero-gravity seat that can be greatly adjusted. The ceiling is equipped with an independent Mic sound, which is expected to be able to receive voice command control in precise sub-areas. At the same time, the roof is also equipped with a sky sound speaker unit to create surround sound. The huge space under the armrest box is presumed to be a car refrigerator with a drawer type opening. Above the refrigerator is the rear independent air conditioner control and sunroof control, and the door is electronically controlled to open. The cornerstone of the MPV’s third-row comfort is the M9’s ground-breaking flat floor, with three rows of seats without steps, and all six seats are electrically adjustable. The third row of seats has a generous and luxurious setting, and the seat specifications are not inferior to the first two rows. The side of the seat is equipped with power seat adjustment, which is expected to be four-way adjustment, with seat heating and independent TYPE-C charging port and cup holder, and the left side is equipped with HUAWEI MagLink car docking station. The armrest position is also covered in leather, and the luxury is not to be neglected. The side windows seem to also have private sunshades, and there are air-conditioned trend and reading lights overhead. The lifting projection screen hides the ceiling position corresponding to the B-pillar, which is the ideal position for placing the folding bus screen, so it is expected that there will be a projection transmitter in the overhead position of the third row.

　　Wenjie M9 adopts an integrated die-cast aluminum body, an all-aluminum alloy chassis, and a standard air suspension + CDC. Wenjie M9 provides both extended range and pure electric power solutions. The ternary lithium battery pack suppliers are all Ningde Times. It is expected that the pure electric battery life will exceed 700km +, and the extended range will be equipped with a large fuel tank. Among them, the pure electric battery life will exceed 150km +, and the total cruising range will exceed 1000km +. At present, the accumulated blind setting of Wenjie M9 has exceeded 40,000 units, and the delivery will be carried out on a large scale during the same period of release. (Source: Wenjie)

1905 movie network news On July 20, the main event of the 4th Jackie Chan International Action Film Week, "Jackie Chan and Datong – Poverty Reduction Battle Starlight Action", entered the second stage after picking Datong yellow flowers. Jackie Chan, the founder and actor of Jackie Chan International Action Film Week, entered the ancient villages around Datong, talked with the poor households in the village to understand the situation, and sent his own heart and blessings. In the process of talking with everyone, Jackie Chan can often be heard saying "As long as it is beneficial to farmers, I am willing to do it!"

There are many well-preserved ancient villages in the Ming and Qing Dynasties around Datong, Shanxi Province, and the houses in the villages show a high level of construction. Jackie Chan, accompanied by local leaders, entered the village and visited three poor households with typical conditions. The first poor household to visit was impoverished due to illness, and years of illness also made the female host of the family incapable of working. Jackie Chan asked in detail about the scope of local medical reimbursement and looked at documents such as medical reimbursement forms for poor households. The implementation of the new national medical insurance reimbursement regulations has greatly reduced the burden of sick people, and Jackie Chan praised the implementation of the new medical insurance reimbursement regulations in the local area. Jackie Chan also presented carefully prepared gifts to encourage poor households to build confidence and get out of poverty.

Then Jackie Chan entered the homes of poor families whose children were impoverished due to more schooling. When he heard that the "Rain and Dew Program" implemented by the State Council’s Office of Poverty Alleviation and Development Leading Group in poor areas benefited the local people, Jackie Chan was very happy. With the help of the "Rain and Dew Program", children from poor families who went to college could receive a subsidy of 2,000 yuan a year, which further improved the quality of the poor and increased the income of the poor.

A poor household with congenital polio has also become the target of Jackie Chan’s poverty alleviation in the countryside. The poor household in his 40s has always dreamed of owning an electric wheelchair. The electric wheelchair that Jackie Chan brought to the poor household was so popular that the poor households couldn’t put it down. After Jackie Chan put him in the wheelchair, he taught him how to operate it and told him not to drive too fast.

Jackie Chan in the hospital and the local use of the cultivation of Hengshan astragalus, the production of local characteristics of handicrafts, as a cleaner in Hengshan Scenic Area and other poverty reduction representatives to communicate, but also on the spot to eat a bowl of local farmers made the source of cold powder, at the opening ceremony of the fourth Jackie Chan International Action Film Week, Jackie Chan once praised the source of cold powder delicious, but also jokingly said that he "even the cold powder soup has drunk."

With the launch of Geely Galaxy L7, Geely Galaxy’s exclusive retail system is also fully new. On June 5, the "Opening Ceremony of Geely Galaxy Hundred Stores" was held at Geely Galaxy Xi’an Guoli Experience Center. With this as a prelude, 225 Geely Galaxy exclusive stores across the country opened simultaneously, with "a new channel ecology, a new service standard, and a new user experience", making user satisfaction the standard of Geely Galaxy.

Geely Galaxy’s exclusive retail system gives full play to the advantages of the compound franchise authorization system, and adopts the innovative practice of "digital exhibition hall + standardized experience" to bring users a more textured, warm and belonging car purchase and car experience. It is expected that within this year, Geely Galaxy will achieve the channel scale of 650-700 exclusive stores nationwide, of which the first 225 stores have been authorized and completed, and will come to users at "Galaxy Speed".

Constructing a New Channel Ecology for Composite Franchise Authorization

It’s not a good idea.Let more stores come to users

Geely Galaxy adopts a new channel ecosystem of compound franchise authorization, and the first batch of stores are mainly located in cities with a capacity of 150% in China’s new energy market.

In terms of agency distribution system, Geely Galaxy and partners jointly build user centers (4S stores), experience centers (city exhibition halls), display spaces (supermarket stores), and fully empower dealers in talent management, service standards, and digital operations to create a more transparent car purchase environment for users and a more efficient and convenient car purchase experience.

At the same time, Geely Galaxy will set up a number of brand centers (4S stores, Hangzhou, Shanghai, Shenzhen, Guangzhou, etc.) in first- and second-tier cities. These Geely Galaxy brand centers located in the city CBD are not only a display platform for users to fully understand Geely Galaxy, but also a demonstration center for Geely Galaxy’s user experience and service standards, a talent training center, and a multi-activity center for users. Play a role as a model and benchmark, and continue to empower other channel networks at all levels.

Every Geely Galaxy store is a "third living space" that brings together trendy technology and fun of life. The new stores are fully close to the core business district and life circle of the user’s living radius, and the car purchase experience is more transparent and the service standard is more uniform. Users no longer need to go out of the city to see and buy cars, and they can not only drive the new car home after eating and shopping, but also bring friends to the store to take a break.

It’s not a good idea.New service standards inject soul into user experience

It’s not a good idea.Start with user request, loyal to user satisfaction

Start with user requests, loyal to user satisfaction. At the same time as channel innovation, Geely Galaxy has created a new service standard around users.

In terms of store management, Geely Galaxy has developed a unified and rigorous service management system, and has comprehensively improved service standards through regular training and assessment, service quality evaluation, and in-store counseling.

At the talent level, Geely Galaxy has also formulated expert development plans such as test drive experts, experience experts, and delivery experts to provide corresponding professional services for users at different stages of car purchase in the store. At the same time, 100% full-staff advanced training is used in store talent training to form high-standard service quality from the source of talents, eliminate the chaos of "unprofessional and poor attitude", so that every user can enjoy the car purchase and car experience at home.

In addition to that, with the strong institutional support of Geely Automobile Group, Geely Galaxy has abundant service reserve resources to ensure that the needs of every Geely Galaxy user are fully met.

It’s not a good idea.Create a more transparent new car buying experience

It’s not a good idea.Digitally empowered

Geely Galaxy firmly believes that the user experience is the core competitiveness of the future new energy market. Based on the digital empowerment of the Star Smart Computing Center, Geely Galaxy has created a new user experience of "more transparent scenes, more exciting experiences, and more assured car purchases" with the concept of "refreshing the tradition".

At the daily operation level, considering the pain points of high communication cost and asymmetric information in the traditional 4S model, Geely Galaxy specially created a "digital exhibition hall" to connect the full link of user car purchase by digital means, and realize the double improvement of service efficiency and user experience. Users can skip the annoying bargaining link and place an order directly through the online payment platform to visually track the status of the vehicle anytime, anywhere.

Digital services are even more detailed. For example, when users book a test drive through the Geely Galaxy APP, they can even choose what beverage they want to drink on the day of the test drive and enjoy it directly at the store!

At present, the first model of Geely Galaxy series, Geely Galaxy L7, has been fully launched in major exclusive stores across the country, achieving "delivery on the market".

"A new generation of super intelligent electric hybrid SUV" Geely Galaxy L7, with Aegis battery safety system, a new generation of Raytheon electric hybrid 8848 power system, Zhiai cockpit and other leapfrog configurations, allowing consumers to spend hundreds of thousands of yuan, will be able to enjoy 300,000-level "real fragrance" enjoyment, open travel "will not be" new energy era!

It is understood that in addition to the Geely Galaxy L7, this year the Geely Galaxy series will also launch new models including the intelligent electric hybrid car L6 and the pure electric model E8, which will continue to bring high-value travel experiences to users.

Geely Galaxy will reshape industry standards with a new generation of high-value products and services, accelerate the promotion of Geely Automobile Group’s marketing services, and continue to meet consumers’ yearning for high-end travel.

　　BEIJING, Nov. 21 (Xinhua) According to the official website of Beijing Environmental Protection Bureau, the latest revised Emergency Plan for Heavy Air Pollution in Beijing was released today and will be implemented from December 15, 2016. After that, when the orange and red air pollution were warned, light gasoline vehicles with national I and II emission standards were banned in the whole city.

　　At the same time, the road working day restriction policy within the Fifth Ring Road (excluding) of China I II emission standard light gasoline vehicles was released, and the government subsidy policy for scrapping China I II light gasoline vehicles in advance and the preferential loan products for related banks were introduced. This restriction policy will be implemented on February 15, 2017.

　　On November 18th, the first orange smog warning issued this winter in Beijing due to poor diffusion conditions of pollutants will continue. The picture shows the high-rise buildings in Beijing International Trade CBD looming. Zhongxin.com reporter Jin Shuo photo

　　The revised Emergency Plan for Heavy Air Pollution in Beijing will be implemented from December 15th, 2016.

　　In 2012, Beijing issued and implemented the emergency plan for heavy air pollution for the first time, and revised the emergency plan according to the problems reflected in the implementation. Mainly in four aspects:

　　The first is to unify the early warning grading standards.According to the requirements of the Ministry of Environmental Protection, Beijing-Tianjin-Hebei unified the early warning grading standards, taking into account the factors of high concentration of pollutants in a single day. The starting conditions of the early warning are as follows: the blue early warning is to predict that there will be one day of heavy pollution in the future; Yellow indicates that severe pollution is predicted for two consecutive days or more; Orange is the forecast of serious pollution for three consecutive days, of which one day will reach serious pollution; The red warning is to predict serious pollution for 4 consecutive days or more, of which 2 days will reach serious pollution; Or when the single-day air quality index (AQI) reaches 500, a red warning should also be started.

　　Second, the vehicle pollution reduction efforts have been strengthened.In accordance with the principle of giving priority to the reduction of highly polluting vehicles, when the orange warning is issued, emergency measures will be taken to ban gasoline vehicles and construction waste, muck and gravel transport vehicles with national I and II emission standards in the city; The red warning is based on the orange warning, and other vehicles in the city are driving with single and even numbers (except pure electric vehicles).

　　The third is to adopt differentiated emergency measures.Considering the regional air quality differences, school teaching conditions, and many factors such as parental care and teaching arrangements involved in student suspension, the unified suspension measures will be adjusted to the protective measures of flexible teaching or suspension by the municipal and district education authorities according to the actual situation of the territory.

　　The fourth is to refine the measures to stop production and shutdown according to local conditions.With the goal of pollution reduction, according to the idea of "positive list and negative process", the emergency measures of industrial enterprises will be more refined and targeted. Refine the overall production stoppage of enterprises in the catalogue of production stoppage to the production stoppage of processes with air pollution discharge, and other non-polluting processes can be produced normally; Make a list of enterprises and construction projects to ensure the normal operation of the city, and produce in an orderly manner on the premise of meeting the discharge standards during early warning, so as to minimize the impact of early warning of heavy pollution on social production and life.

　　The working day restriction policy in the Fifth Ring Road of China I and II light gasoline vehicles will be implemented from February 15, 2017.

　　From February 15, 2017, Beijing will implement the road working day restriction within the Fifth Ring Road (excluding) for light gasoline vehicles with national I and II emission standards in this city and other places. For motor vehicles that violate the regulations and drive on roads in restricted areas, the traffic administrative department of the public security shall, in accordance with relevant laws and regulations, impose a fine on 100 yuan, which shall be calculated and punished once every 4 hours.

　　In addition, when the old and new policies cross, government subsidies will be high or low. In order to encourage car owners to replace and eliminate old cars with high pollution emissions, the government has introduced a subsidy policy to encourage the elimination, and at the same time guided banks to launch preferential loan products for car purchase. Beijing’s current "Renewal Plan for Further Promoting the Elimination of Old Motor Vehicles (2015-2016)" will expire at the end of 2016. In order to encourage car owners to get rid of old cars as soon as possible, this time, the "Beijing Plan for Promoting the Elimination and Renewal of Old Motor Vehicles with High Emission Pollution" was launched. From December 1, 2016 to the end of 2017, light gasoline vehicles with emission standards of country I and country II will be scrapped. Government subsidies can be obtained.

　　Among them, the elimination before the end of June 2017 is 2000 yuan more than the elimination from July to the end of December 2017. Car owners can apply for government subsidies through the third-party trading platform "Beijing Environment Exchange". In addition, Beijing has organized and guided commercial banks to provide preferential loan products for car owners who have eliminated light gasoline vehicles with national I and II emission standards, and will start processing them on December 1, 2016.

　　Extended reading:

　　"Four steps" to distinguish whether the vehicle is a country I or a country II vehicle.

　　First of all, "counting time" can be distinguished according to the vehicle registration date marked on your driving book. Cars bought after June 30, 2006 in this city are not national I and II cars.

　　The second is "counting the stars", which means looking at the environmental protection signs issued by the annual inspection of motor vehicles. If there is no green sign of a star, a star or two stars, it is a country I and a country II car.

　　The third is "looking at materials", according to the vehicle emission standards marked by materials such as the vehicle factory certificate issued by the automobile manufacturer when buying a new car.

　　Fourth, "seeking help", you can log on to the "Motor Vehicle Emission Standard Inquiry" column of the website of Beijing Environmental Protection Bureau; Or directly call the "12369" Beijing environmental complaint reporting consultation telephone, and ask the staff to help you directly inquire.

　　"No silicone oil, no irritation!" "Natural extracts must be better than chemicals!" In recent years, about "silicone oil added to traditional shampoo will clog pores, lead to hair loss and even cause cancer." Rumors have made shampoo with silicone oil "out of favor". Non-silicone oil shampoo quickly occupied the market, even though it was much more expensive than silicone oil shampoo, it still attracted consumers’ attention.

　　So, what is silicone oil? Is it really the culprit leading to hair loss, skin irritation and even cancer? Is the zero silicone oil care product that consumers have paid a high price necessarily applicable? With these questions, the reporter visited Sun Jie, the pharmacist in charge of Nanjing Institute of Dermatology, China Academy of Medical Sciences, and listened to what the professionals said.

　　Silicone oil can effectively relieve hair damage.

　　"Silicone oil is a kind of silicone siloxane, and dimethyl silicone oil is widely used in the care and cosmetics industries." Sun Jie told the Science and Technology Daily reporter.

　　In the chemical industry, silicone oil is actually a general term for polydimethylsiloxane, cyclodimethylsiloxane or their derivatives. Silicone oil is a non-volatile, transparent, non-toxic and non-corrosive liquid with stable chemical properties and high safety.

　　In shampoo, the scientific name of silicone oil is "polydimethylsiloxane", which has good viscosity and ductility, that is, it is very similar to the oil extracted from natural plants.

　　Our ancestors first used natural plant extracts to clean hair and skin. With the development of chemical industry and the increasing demand of people for care products, silicone oil has been applied to shampoo products for 70 years.

　　Why should silicone oil be added to shampoo? This starts with the structure of hair.

　　Our hair grows from the hair follicles of the scalp, and the main component is keratin. There are many scales on each hair. The outermost layer of hair scales is 7-mdash; Ten layers of dead cells cover the hair surface to protect the hair core, and the healthy hair scales are complete and submissive, so the hair surface is smooth and looks shiny.

　　Sun Jie told reporters that when washing hair, the grease attached to the hair scales will be washed away, and when combing hair, the hair scales will tilt up, which increases the friction between the hair and makes the hair tangled easily, thus aggravating the damage of the hair scales. If you dye your hair and perm it, it will make your hair scales open and your hair look dry and dull.

　　Silicone oil can be adsorbed with hair to fill the unevenness caused by the bulge of hair scales, reduce the mutual friction between hairs, make hair easy to comb and smooth, and effectively alleviate hair damage.

　　At the same time, silicone oil is also a skin moisturizing ingredient, which can cover the skin to form a protective layer to prevent the skin from losing moisture, and is widely used in moisturizing agents.

　　Serious hair loss is not the fault of silicone oil.

　　For a long time, there have been many misunderstandings about silicone oil, such as irritating the skin, causing allergies, and even hearing rumors that silicone oil is toxic and carcinogenic.

　　"Silicone oil is widely used in cosmetics or skin care products, and it has been approved by regulatory authorities around the world and can be used in cosmetics." Sun Jie pointed out that silicone oil itself is non-toxic, tasteless and less likely to cause skin irritation and allergies.

　　There have been rumors that "silicone oil causes cancer, and the US Food and Drug Administration (FDA) has banned silicone oil." The reporter inquired about the official website of FDA and found that dimethicone with the code of 009006659 is dimethyl silicone oil, which is the ingredient that FDA clearly can use in cosmetics, and many internationally renowned brands clearly indicate that it contains silicone oil.

　　In addition, the reporter consulted the literature and found no reports that silicone oil caused cancer and teratogenesis.

　　"In 2003, the CIR expert group evaluated the safety of silicone oil preparations, and most of the products evaluated were ≤ 15%, the expert group believes that silicone oil has a large molecular weight and will not be absorbed by the skin, nor has it found any toxic reaction to animals or people that is carcinogenic, mutagenic and teratogenic. " Sun Jie said that in 2014, CIR expert group evaluated 62 kinds of cosmetics containing cross-linked polymer of dimethyl silicone oil, and found that they were safe and not carcinogenic.

　　In addition, the reporter consulted China’s national standard "GB/T29679-2013" on shampoo and shampoo, and there was no restriction on the use of silicone oil. Therefore, there is no need to "look at silicone oil and change color."

　　In recent years, many people have a "Mediterranean" hairstyle before they are 30 years old. Therefore, some people think that this is caused by the use of shampoo containing silicone oil.

　　"Adults drop 70-mdash every day; 100 hairs are normal, and they are obviously lost a lot, or they need to be noticed in pieces. " Sun Jie said.

　　Silicone oil is insoluble in water, and long-term cleaning can not rule out the blockage of scalp hair follicles. However, the concentration of silicone oil in shampoo products is only about 1%, and there is only 0.1 g of silicone oil (about 0.1ml) in 10ml shampoo. After washing, most of it is adsorbed on the hair surface, and the possibility of blocking hair follicles is very small. There is no literature report that silicone oil can block hair follicles.

　　Sun Jie introduced that in recent years, improved silicone oil with stronger water solubility has been used in washing and care products, so that when washing hair, silicone oil can be more effectively attached to the hair, with less residue on the skin.

　　In addition, people’s scalp can secrete up to 1 gram of oil a day, and 0.1 gram of silicone oil is really dwarfed by the amount of oil produced by the scalp a day. Moreover, the oil is constantly discharged, and even if a little silicone oil enters the pores, it is easy to be discharged with the oil.

　　Sun Jie told reporters that in modern society, people working overtime and staying up late, emotional stress, endocrine disorders, stimulating diet, dieting and so on are all causes of hair loss, and silicone oil undoubtedly bears a "big blame" in this respect.

　　The choice of care products depends on the quality of hair.

　　In recent years, silicone oil-free shampoo has rapidly occupied the market, even though it is 5-mdash more expensive than silicone oil-containing shampoo. 10 times, consumers are still rushing.

　　Intensive advertising campaign and "recommendation" when online celebrity delivered the goods live, focused consumers’ eyes on silicone-free shampoo, but many consumers haven’t figured out what silicone-free means, and they will follow suit when they see others using it. As a result, some people have more serious oil production, and some people have aggravated the dryness of the scalp and the split hair.

　　"Zero silicone oil shampoo is also developed by manufacturers to meet the needs of western consumers. Most people in Europe and America have soft hair and do not need to add a lot of lubricating oil." Sun Jie explained, but the yellow hair is hard, and many people often get perm, so how to choose it depends on the hair quality.

　　In addition, even though many products claim that there is no silicone oil in shampoo, other lubricating vegetable oil ingredients are added. These vegetable oils also have the possibility of blocking hair follicles. At the same time, some people may also stimulate the scalp and produce allergic reactions after using it.

　　Therefore, Sun Jie suggested that consumers should choose the appropriate shampoo according to their own situation. If you often perm and dye your hair and have hair care needs, you can choose a shampoo containing silicone oil; If you have oily skin, fine hair and less hair, you can choose a shampoo without silicone oil to produce a relatively fluffy hairstyle effect.

　　For people with dry scalp, less oil secretion, rough hair or hair damage caused by long-term dyeing, you can use silicone oil shampoo, which can make hair smooth and easy to take care of; For some women with dry hair and frequent dyeing, it is more suitable to choose shampoo containing silicone oil.

　　Sun Jie pointed out that both shampoo containing silicone oil and shampoo without silicone oil have their own advantages, and the one that suits your hair quality is the best. Therefore, you can choose a shampoo with or without silicone oil according to your own needs.

　　Tips

　　Wash your hair correctly, don’t step on the pit.

　　Is it better to wash your hair with hot water?

　　Excessive water temperature can easily damage hair scales and scalp. For people with oily hair, high temperature will also stimulate sebaceous glands and aggravate hair oil.

　　Suggestion: The water temperature should be similar to the human body temperature.

　　Shampoo directly on the head?

　　Pour the shampoo directly on the hair, which will cause great irritation to the scalp and even cause inflammation.

　　Suggestion: Rub the shampoo into foam before rubbing it on your hair.

　　Is it more moisturizing to apply more conditioner?

　　Applying too much conditioner or leaving it on your head for too long may put a burden on your scalp and aggravate the problems of your hair and scalp.

　　Suggestion: Apply it to the rough hair. After applying the conditioner to the hair, when the hair is dry and forked seriously, you can wear a shower cap to help absorb nutrients.

　　Do you want to dry your hair after washing it?

　　After washing hair, the hair scales are open. At this time, the hair is very fragile. If you rub your hair hard, the hair scales will be damaged and the hair will become rough.

　　Suggestion: wrap your hair with an absorbent towel to absorb moisture.

　　Air-dry naturally after washing?

　　Many people worry that the hair dryer will damage their hair. In fact, when the hair is half wet and half dry, it is more likely to breed bacteria.

　　Suggestion: After wiping with a towel every time, blow dry with a hair dryer. Blow the short hair to more than 90% dry, and blow the long hair to 70% dry.

　　(Source: Popular Science China)